Category Archives: Resveratrol

With lifestyle changes, our diets lack basic and necessary nutrients. The Rainbow Diet is a nutrient-dense diet that helps the body gets its full of nutrients and a stronger immune system.

Our lifestyle in this fast-paced era leads to leading a nutrient-deficient diet. We rely on restaurants and fast food to a large extent. At times, our intake of caffeine and sugars is exceedingly high. It is during such times, that we need to review our eating habits, introduce healthy changes and do away with unhealthy foods.

The Rainbow Diet is a nutrient-dense diet that demands us to include fruits and vegetables of all colours. This colourful diet helps build a stronger immune system, helps your body fight existing diseases, and ensures optimum intake of minerals, vitamins, fats, proteins, and carbohydrates.

Lets dive into what constitutes the Rainbow Diet and what are the benefits of each of these foods.

Red and Pink

Red fruits and vegetables just like its colour helps with healthy heart, healthy blood vessels and healthy skin. It contains powerful nutrients like phytochemicals that are known for their cancer-fighting effects like prostate cancer in men and Alzheimers disease. Red peppers, tomatoes, strawberries, watermelon, apples, cranberries, cherries, red onions, radish, grapefruit, pomegranate, beetroots are great sources of phytochemicals, folate, fibre and Vitamin C. These are also known to help with vision and good eye health.

Blue and Purple

Blue and purple foods get their rich and deep colour from anthocyanin and resveratrol that have numerous health benefits. These foods have rich disease-preventing properties as well as anti-ageing and memory-boosting properties. Blue and purple foods just like their colour keep heart vessels strong, boosts memory and reduces the risk of Alzheimers in the longer run. Brinjal or eggplant, blackcurrants, prunes, grapes, berries, and plums are just a few easily available options.

Green

The chlorophyll that is responsible for giving plants their green colour is rich in anti-oxidants. These anti-oxidants are responsible for body detox, boosting immunity and restores energy levels. Broccoli, spinach, beans, cabbage, zucchini, kiwi, lettuce, and herbs like kale, parsley, celery are all packed with nutrients.

White and Brown

White and brown foods may look very boring if compared to what we have already talked about. Well, they arent even a part of the rainbow but they have a load of health benefits. White foods contain allicin that keeps cholesterol and blood pressure levels under check. Potatoes, mushrooms, cauliflower, garlic, white onions, bananas, all contain phytonutrients.

Orange and Yellow

Yellow foods contain bromelain and papain that help with digestion, reduce swelling and inflammation. While, orange foods potassium, vitamin C and beta-carotene, are good for eyes, skin, heart and bones. Sunny coloured foods are high in fibre and vitamins. They help protect the skin against the sun, improve immunity, and reduces the risk associated with heart-related diseases. A small tip that will go a long way - Opt for whole foods instead of juices as it can cause a spike in blood sugar.

A great start to adapting to the rainbow diet is to begin by introducing fruits and vegetables of all colours to each meal. Create a colour chart classifying foods based on their colour and their benefits to make your diet more exciting. The Rainbow Diet is designed to be a holistic wellness diet. It allows you to try out explore a variety of local and seasonal fruits and vegetables, trying out different combination of your own salads daily and much more. Give yourself a week or two and you will begin enjoying this simple and sustainable method within no time!

About the author:Dr Rashmi Rai is an Integrated Lifestyle Medicine Expert, BHRT Specialist and Regenerative Medicine Specialist.

ALSO READ:6 Calcium rich foods other than milk that you should include in your diet

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What is the Rainbow Diet and why should you try it? Lifestyle expert Dr Rashmi Rai opines - PINKVILLA

Tofu, a product of soy milk, is a taboo subject for many when it comes to its benefits. Even though in recent times, it has taken new popularity, many are still on the way of convincing themselves for its potential benefits.

Tofu has become a healthy alternative to meat-based products in many meals. Nielsen data, which appears in Bloomberg, found a dramatic rise (66.7%) in the four weeks of 2020 compared to the same season in 2019. One possible reason is the outbreak, which has eventually dropped the meat supply. Here are six reasons that can make you fall for tofu.

It was in 1999 when soy and its foods got approval by the FDA to reduce heart disease risk. Mark Messina, Ph.D., M.S., head of Nutrition Matters in Pittsfield, Mass., calls them as a direct source of eliminating bad cholesterol from the body.

Take 25 grams of this bean every day to get optimal health. Each tofu serving has 10 grams of soy. Tofu is a soy-rich food that can add polyunsaturated fats in the body and reduce the use of red meat, a source of saturated fat.

Prostate cancer holds 15% of all cancers in men. The rate is exceptionally low in Asia because of their high soy diet.

As per the new research paper, Tofu and other soy products are rich in isoflavones that can reduce the cases of prostate cancer in Asia.

There are several other studies too, which call isoflavones the weak hormones that play a protective role against the growth of prostate cancer. Genistein and daidzein are the non-carcinogenic compounds that collect themselves in the prostate tissues.

Apart from supporting healthy lipids in the blood, soy isoflavones have the potency to deal with high blood pressure too.

Its benefits are beyond expectations. It tends to normalize blood pressure with physiological changes, including vasodilation and relation of estrogen-related part of genes to nitric oxide.

ALSO READ:Prevention Plan for Heart Disease: Six Ways to Reduce the Risk of CVD

Soy or tofu is the best choice to lower the markers of CVD as it also has the potency to control blood sugar, weight gain, and inflammation.

A study shows soy (tofu) isoflavone daidzein to be effective enough in slowing down the loss in cognitive function. There were six soy isoflavones in total, which showed a positive effect on mental performance.

The results were analyzed on the basis of comparison between resveratrol in grapes and isoflavones in the soy. The isoflavones were found to improve the cerebral vasodilator receptiveness. The team found phytoestrogen to uplift the cognitive abilities, especially in postmenopausal women.

As per a study in the journal Nutrients, soy isoflavones have the potency to look after the fasting blood sugar and other factors contributing to type II diabetes.

ALSO READ:AI Technology Can Cause Remission of Diabetes

The study found soy to have better control over glycemic levels than other healthy foods. For instance, when a group of people took calcium supplements incorporated with 40 80 mg of soy isoflavones, they had better regulation of their blood sugar than those who only took supplements.

Several people misinterpret tofu for increasing breast cancer. The idea rosed when the mice in the laboratory had tumors on treatment with phytoestrogens. However, this is important to note that the metabolism for isoflavones in mice and humans is a bit different.

Other than this, isoflavones structurally and functionally are also different from the estrogen hormone. In fact, one study showed a 30% lower risk of breast cancer with frequent intake of soy and tofu. This bean food is known to prevent the synthesis of estrogen in women.

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Tofu: Six Misconceptions and Benefits of this Trending Soy Food - Health Writeups

Trans Resveratrol Market report would come handy to understand the competitors in the market and give an insight into sales, volumes, revenues in the Trans Resveratrol Industry & will also assists in making strategic decisions. The report also helps to decide corporate product & marketing strategies. It reduces the risks involved in making decisions as well as strategies for companies and individuals interested in the Trans Resveratrol industry. Both established and new players in Trans Resveratrol industries can use the report to understand the Trans Resveratrol market.

In Global Market, the Following Companies Are Covered:

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Analysis of the Market:

Resveratrol is a phenolic compound, a stilbene, created by plants in response to injury, infection, and fungal attack. It exists in two forms, the trans- and cis- molecule forms, with trans-resveratrol being the highly-absorbable form. The compound is regarded as having powerful antioxidant effects, thereby supporting health at the cellular level.

Trans-resveratrol is one of the isomers (molecule structures) of resveratrol, with cis-resveratrol being the other. Simply put, trans-resveratrol occurs with hydroxide atoms on opposite sides of the molecule, where cis- resveratrol has the hydroxide atoms on the same side.

The global Trans Resveratrol industry has a rather high concentration. The major manufacturers are concentrated in China, Europe and North America, such as DSM, JF-NATURAL, Great Forest Biomedical, Shaanxi Ciyuan Biotech and Chengdu Yazhong. At present, DSM is the world leader, holding 17.56% production market share in 2017.

Market Analysis and Insights: Global Trans Resveratrol Market

The global Trans Resveratrol market is valued at 59 million USD in 2020 is expected to reach 106 million USD by the end of 2026, growing at a CAGR of 8.6% during 2021-2026.

Global Trans Resveratrol Market: Drivers and Restrains

The research report has incorporated the analysis of different factors that augment the markets growth. It constitutes trends, restraints, and drivers that transform the market in either a positive or negative manner. This section also provides the scope of different segments and applications that can potentially influence the market in the future. The detailed information is based on current trends and historic milestones. This section also provides an analysis of the volume of production about the global market and also about each type from 2015 to 2026. This section mentions the volume of production by region from 2015 to 2026. Pricing analysis is included in the report according to each type from the year 2015 to 2026, manufacturer from 2015 to 2020, region from 2015 to 2020, and global price from 2015 to 2026.

A thorough evaluation of the restrains included in the report portrays the contrast to drivers and gives room for strategic planning. Factors that overshadow the market growth are pivotal as they can be understood to devise different bends for getting hold of the lucrative opportunities that are present in the ever-growing market. Additionally, insights into market experts opinions have been taken to understand the market bette

Trans Resveratrol Market Breakdown by Types:

Trans Resveratrol Market Breakdown by Application:

Critical highlights covered in the Global Trans Resveratrol market include:

The information available in the Trans Resveratrol Market report is segmented for proper understanding. The Table of contents contains Market outline, Market characteristics, Market segmentation analysis, Market sizing, customer landscape & Regional landscape. For further improving the understand ability various exhibits (Tabular Data & Pie Charts) has also been used in the Trans Resveratrol Market report.

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In the end, Trans Resveratrol Industry report provides the main region, market conditions with the product price,profit, capacity, production, supply, demand and market growth rateand forecast etc. This report also Present newproject SWOT analysis,investment feasibility analysis, andinvestment return analysis.

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Trans Resveratrol Market 2020 is predicted to rise with a CAGR of XX% by 2026 | According to Top Investors, Covering Sentimental Industry Analysis,...

Trans Resveratrol Market research report is the new statistical data source added by A2Z Market Research. It uses several approaches for analyzing the data of target market such as primary and secondary research methodologies. It includes investigations based on historical records, current statistics, and futuristic developments.

The report gives a thorough overview of the present growth dynamics of the global Trans Resveratrol with the help of vast market data covering all important aspects and market segments. The report gives a birds eye view of the past and present trends as well the factors expected to drive or impede the market growth prospects of the Trans Resveratrol market in the near future.

Trans Resveratrol Market is growing at a High CAGR during the forecast period 2020-2026. The increasing interest of the individuals in this industry is that the major reason for the expansion of this market.

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Top Key Players Profiled in this report are:

DSM, Evolva, Sabinsa, InterHealth, Maypro, Laurus Labs, JF-NATURAL, Great Forest Biomedical, Shaanxi Ciyuan Biotech, Chengdu Yazhong, Changsha Huir Biological-tech, Xian Gaoyuan Bio-Chem, Xian Sinuote

The key questions answered in this report:

Various factors are responsible for the markets growth trajectory, which are studied at length in the report. In addition, the report lists down the restraints that are posing threat to the global Trans Resveratrol market. It also gauges the bargaining power of suppliers and buyers, threat from new entrants and product substitute, and the degree of competition prevailing in the market. The influence of the latest government guidelines is also analyzed in detail in the report. It studies the Trans Resveratrol markets trajectory between forecast periods.

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The cost analysis of the Global Trans Resveratrol Market has been performed while keeping in view manufacturing expenses, labor cost, and raw materials and their market concentration rate, suppliers, and price trend. Other factors such as Supply chain, downstream buyers, and sourcing strategy have been assessed to provide a complete and in-depth view of the market. Buyers of the report will also be exposed to a study on market positioning with factors such as target client, brand strategy, and price strategy taken into consideration.

The report provides insights on the following pointers:

Table of Contents

Global Trans Resveratrol Market Research Report 2020 2026

Chapter 1 Trans Resveratrol Market Overview

Chapter 2 Global Economic Impact on Industry

Chapter 3 Global Market Competition by Manufacturers

Chapter 4 Global Production, Revenue (Value) by Region

Chapter 5 Global Supply (Production), Consumption, Export, Import by Regions

Chapter 6 Global Production, Revenue (Value), Price Trend by Type

Chapter 7 Global Market Analysis by Application

Chapter 8 Manufacturing Cost Analysis

Chapter 9 Industrial Chain, Sourcing Strategy and Downstream Buyers

Chapter 10 Marketing Strategy Analysis, Distributors/Traders

Chapter 11 Market Effect Factors Analysis

Chapter 12 Global Trans Resveratrol Market Forecast

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Comprehensive Report on Trans Resveratrol Market 2020 | Trends, Growth Demand, Opportunities & Forecast To 2026 | DSM, Evolva, Sabinsa,...

GLOBAL

Because the immune system naturally weakens with age, vaccine manufacturers, by and large, will not use an elderly population for phase I [trials] because they want to show that its safe and they want to show that its efficacious, John Nicholls, clinical professor of pathology at the University of Hong Kong and coronavirus expert, told University World News.

An analysis of 26 studies from around the world by researchers at Dartmouth College in the United States published last month found that the risk of dying from COVID-19 rises substantially from 0.4% for individuals aged 55 to 15% for those aged 85.

Ageing weakens the immune system making the body more vulnerable to infectious diseases, and intensifies inflammation when infections do occur. The ageing human body also loses the ability to acquire immunity through infection or vaccination, meaning that vaccines effective in younger adults may not protect people over 55.

You basically run out of nave immune cells that react to a pathogen the body has never seen before, said Nicholls.

Vaccine manufacturers may have too much to lose by trialling vaccine candidates on vulnerable populations too soon. They need to produce a vaccine and theyre not going to try it out on a 55- to 70-year-old population because theres definitely less chance of getting an immune reaction and an immune response, said Nicholls.

According to Nicholls, matters are worse for SARS-CoV-2, the coronavirus that causes COVID-19, because it enters human cells through a gateway protein that usually triggers inflammation, which is already elevated in the elderly.

The bodys defence mechanism goes into overdrive. Thats why you get this nasty reaction [with COVID-19] of diffuse lung damage, said Nicholls.

Trials that include the elderly

Experts agree that not enough has been done to find out how the elderly could respond to vaccines, even at the preclinical stage.

Phase I clinical trials test a vaccine candidate for safety and adverse reactions, usually with around 100 participants. The elderly are often left out of clinical trials. They have comorbidities and theres more of a chance that theyll have adverse reactions, Nicholls said.

Two of the vaccine candidate frontrunners, one being developed by the University of Oxford with UK-based pharmaceutical company AstraZeneca, and the other by US biotech giant Moderna, have enrolled adults over age 55 in their trials.

The Oxford programme, which includes older adults in Phase II and Phase III trials but excludes them from Phase I, was paused for a week in September in Phase III after a participant experienced inflammation on both sides of one section of the spinal cord. It has not been confirmed whether the event was due to the vaccine.

So far, Moderna is the only manufacturer to have tested their candidate vaccine on 20 adults aged over 55 in Phase I clinical trials and did so after demonstrating safety in adults aged 18-55.

Risky population groups

Phaik Yeong Cheah, an associate professor at the University of Oxford and head of the department of bioethics and engagement at the Bangkok-based Mahidol Oxford Tropical Medicine Research Unit, explained: Studies get their inclusion and exclusion criteria to be as representative as possible of the population that they want to use the eventual drug or vaccine on, but they also have to narrow it down quite a bit because they dont want to include people who are risky and prone to side effects.

Cheah highlighted the persistent challenge of companies not recruiting participants from high-risk groups for clinical trials. If somebody gets really ill and dies, then youll kill the new drug [or vaccine]. So theres no incentive to try it, she said.

High-risk populations, in addition to the elderly, include young children, pregnant women and those with comorbidities more than one disease present in a person at the same time.

The downside is that when there is a vaccine, it is only valid for the population groups that participated in the clinical trials, Cheah added.

Fears over Guillain-Barr syndrome a rare attack on the nerves by a persons own immune system that can paralyse the body discouraged many people from taking up the influenza vaccine, which may have exacerbated the 2009 H1N1 flu pandemic. Research, including an eight-year study in Taiwan of individuals over 50, has yet to prove an association between the influenza vaccine and the syndrome.

Transmission in the elderly

Nicholls said the types of COVID-19 vaccine currently undergoing trials will reduce cases of severe pneumonia but will not stop transmission, so vaccinated individuals exposed to the virus could transmit it to members of high-risk populations, while themselves being protected from developing the disease. Thats why the vaccine has to be put in together with social distancing, he said.

A vaccine delivered via a nasal spray already used for some existing influenza vaccines would cause the immune system to produce a type of antibody that stays in the nasal passages and intercepts viruses entering through the nose, preventing transmission.

Teams in the United States, Canada and the Netherlands are working on nasal vaccines for COVID-19, but a higher risk of severe inflammation from these vaccines, which are a live attenuated virus, discourages most manufacturers. A live attenuated vaccine is the live [virus] but its basically been tampered with. People are worried that if its not attenuated enough, then it may end up causing disease, said Nicholls.

The good news is that, in the elderly, you can try to boost your immune system, Nicholls said.

A recent review by immunologists at the universities of Palermo and Molise in Italy, Kings College London in the UK, and Harvard University in the US, highlighted evidence that suggested probiotics, micronutrients such as zinc and vitamin E and several chemicals in some foods such as resveratrol in red wine and omega-3 fatty acids in fish oils could give more protection, either by stimulating the immune response and-or lowering inflammation, though these effects will vary with different people.

Continue reading here:
Elderly will be hardest group to protect with vaccine - University World News

WE are heading towards the cold and flu season so now is the time to get prepared by taking vitamins.

Today we look at how to get your fix and our Beauty Editor tries the body lotions aimed at getting rid of lumpy, bumpy, unsightly skin...

with Jane Atkinson

6

Ever forget to take multivitamins? It may help if you get them sent to you regularly in the post.

Multivitamins pack Feel contains 33 vitamins, minerals and botanicals including coenzyme Q10 for heart health, antioxidant-rich reishi mushrooms, copper that supports healthy thyroid activity and grape seed for complexion.

No flavourings or colourings. Just two small capsules a day. Great clean product, terrific idea.

6

Nourished has devised the worlds first customised nutrition product.

You fill in a short questionnaire and a bespoke stack of sugar-free nutrients, which looks and tastes like a sweet, is made and delivered to you.

Each stack has seven layers mine included lycopene and resveratrol for brain and mind, stress-busting ashwagandha and vitamin A for eye health.

A great product and a tasty daily treat! I looked forward to having them every day.

6

If you cant stomach tablets, drinks are a good idea. Natures Plus Source Of Life Gold Liquid is packed with vitamins, minerals and fruits plus spirulina, apple fruit and Korean ginseng.

A real super tonic. BUT it claims to be in a drip-proof bottle. It isnt. The only way to get round it is to glug the green liquid from the bottle.

It is quite thick, tastes slightly tropical not my favourite, it definitely tastes healthy!

with Gabriella Stein

6

This lightweight, everyday body lotion exfoliates, smoothes away bumps and moisturises for 24 hours.

Active ingredients include lactic acid, sweet almond oil, a unique skin-hydration complex called LaH6 and Alpha Hydroxy Acid (AHA) which exfoliates and renews skin cells.

This is suitable for children over three and can be used on your face (which scares me slightly so I didnt try it!). Very light and soaked in really well. But I wasnt overly keen on the smell.

6

Described as a deeply hydrating body formulation to soften and remove rough and bumpy skin.

This contains lactic acid (an AHA) and salicylic acid (a beta-hydroxy acid) oil-soluble acids that break down dirt and debris.

Plus ten per cent urea which treats dryness. If youve got parched skin this is ace. The thickest of the three and really hydrating. A slight fragrance but not overpowering. My favourite.

6

This contains a unique combination of ingredients urea and natural moisturising factors which bind moisture in and repair the skins natural protective barrier to prevent further moisture loss.

It isnt overly thick and doesnt really have a smell. The lotion immediately looks like it tightens up the skin which is great.

But you can feel it on your skin too, a bit like a film. Not unpleasant, just a little odd.

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Get your body prepared for cold and flu season by taking these vitamins - The Sun