Search Immortality Topics:

Page 11234..1020..»


Category Archives: Anti-Aging Medicine

MD Ageless Solution CEO Yakelin Sosa shares Benefits of Non-Surgical Facelift and Neck lifting – Life Pulse Health

United States, Florida, Miami 06-02-2020 (PRDistribution.com) MD Ageless Solutions is a multidisciplinary and a revolutionary medical spa. We specialize in regenerative and aesthetic medicine by using the newest and most innovative technologies.

We provide a variety of skin care treatments using the best and most efficient aesthetic treatments available. We use the latest scientific technologies and applications in treating skin problems and disorders. We provide the most advanced and painless skin treatments that you can only imagine.

We dont only have the best technologies, we also have highly experienced skincare professionals that work together to provide the best skin care treatments to all our clients. Our aim and goal is to provide and promote beauty and total skin wellness to our clients. We provide the best skin care services that you can find in Miami and around Florida.

Who is Yakelin Sosa

Dr. Yakelin Sosa, MD is a reputable and highly trained Anesthesiologist. She is certified in both aesthetics and advanced aesthetic treatments for aging skin and face. She is the CEO of MD Ageless Solutions Miami, Florida.

Dr. Sosa attended the University Of Puerto Rico School Of Medicine where she graduated Magna Cum Laude with her medical degree. She then went further to complete a 2 year residency training in Internal Medicine at Baylor College of Medicine in Texas.

Dr. Sosa has been in the field of aesthetics for over thirteen years and she is certified by the American Academy of Anti-aging Medicine. She has the leading training facility for aesthetic treatments in South Florida.

Dr. Sosa does not only have an excellent background in skincare treatments, she is also highly skilled and experienced in her field. She is very hardworking and continually incorporates the newest technologies into her practice. She is affiliated with several reputable and well-known medical organizations and bodies.

Benefits of Non-surgical Facelift and Neck lift

Nonsurgical facelift and neck lift are minimally invasive nonsurgical procedures used to rejuvenate and improve the appearance of your face and neck. The techniques used for nonsurgical facelift and neck lift do not require incisions, use of general anesthesia, or long stay at the hospital or clinic. There is no downtime with this technique and the side effects are very minimal. Nonsurgical facelift and neck lift techniques include the use of dermal fillers, botox and fat injections to rejuvenate, lift and improve the appearance of the face and neck.

Nonsurgical facelift and neck lift provides several benefits more than the surgical facelift and neck lift procedures. Instead of going through the rigorous, invasive and painful processes of surgical facelift and neck lift, it is best you opt for a simpler, noninvasive and painless facelift and neck lift procedure.

The benefits of nonsurgical facelift and neck lift include:

There are no downtime or recovery times Nonsurgical facelift and neck lift procedure require little or no downtime. After the treatment, you dont need to stay in the hospital for days because you can go back home immediately after the treatment. Also, you recover very fast after undergoing the treatment. You dont need to stay at home for weeks or months recovering from a nonsurgical treatment, unlike the surgical procedure whereby you may need to speed weeks or even months at home during recovery. You can still keep your appointments and continue your work after undergoing a nonsurgical facelift and face lift procedure.

It produces natural-looking and lasting results Nonsurgical facelift procedure involves the use of fillers, Botox and your own fat. The procedure does not involve incisions, unlike the surgical procedure that involves incision. Nonsurgical procedures use chemical substances that are found in your body to rejuvenate and improve the appearance of your facial skin and neck. It provides a more natural looking facial appearance than the surgical procedure. Also, there are no scars after undergoing a nonsurgical procedure.

It does not require the use of general anesthesia Nonsurgical facelift and neck lift treatments do not require the use of general anesthesia. This is a better option for people that are allergic to the substances used in producing the anesthesia. If you are allergic to any of the substances used in producing anesthesia, nonsurgical treatment is best for you.

The treatments are not as expensive as surgical procedures Nonsurgical facelift and neck lift procedure is relatively cheaper than surgical facelift and neck lift procedure. People who are on a budget can easily afford the nonsurgical facelift and neck lift treatment. Hence, it is better to opt for the nonsurgical option if you want to save costs.

It is faster Nonsurgical facelift procedures take a shorter time to be completed, unlike the surgical facelift and neck lift procedures. Surgical procedures require administration of general anesthetics, large incisions, and other things that take up a lot of time. You cannot go back to your job or continue with your activities for the day after undergoing surgical facelift and neck lift procedures but you can go back to your job or continue your activities for the day after undergoing nonsurgical facelift and neck lift procedures.

Patients experience little discomfort You dont experience pain or serious discomfort during or after nonsurgical facelift and neck lift procedures. The procedure doesnt involve large incisions; hence you only feel little or no discomfort. If you have a low threshold for pain, it is best you opt for nonsurgical facelift and neck lift treatment instead of the surgical procedure.

It helps to enhance facial looks and eliminate wrinkles Nonsurgical facelift and neck lift treatment helps to enhance your facial and neck appearance with ease. You can experience almost immediate results after undergoing nonsurgical facelift and neck lift treatment.

Fewer risks Surgical facelift and neck lift procedures involve more risks and complications but there are little or minor complications with the nonsurgical facelift and neck lift procedure. The risks and complications that you may experience during and after undergoing a surgical facelift and neck lift procedure far outweigh the risk of nonsurgical facelift and neck lift procedure. It is best to opt for a nonsurgical facelift and neck lift treatment if you dont want to experience serious side effects or complications.

Media Contacts:

Company Name: MD Ageless SolutionsFull Name: Dr Yakelin SosaPhone: Email Address: Send EmailWebsite: mdagelesssolutions.com

For the original news story, please visit https://prdistribution.com/news/md-ageless-solution-ceo-yakelin-sosa-shares-benefits-of-non-surgical-facelift-and-neck-lifting.html.

Powered by WPeMatico

Read more here:
MD Ageless Solution CEO Yakelin Sosa shares Benefits of Non-Surgical Facelift and Neck lifting - Life Pulse Health

Posted in Anti-Aging Medicine | Comments Off on MD Ageless Solution CEO Yakelin Sosa shares Benefits of Non-Surgical Facelift and Neck lifting – Life Pulse Health

COVID-19 UPDATE: Medical Aesthetics Market 2020 Emerging Technology, Opportunities, Analysis and Future Threats with Key Players like Allergan, Bausch…

Aesthetics devices are an innovative advancement, providing a solution to patients which deal with the ingenuity of creating beauty. The medical aesthetics devices is a growing market owing to its benefits such as maintaining the youthful appearance, pain free and non-invasive beauty treatments, maintenance free skin that remains smooth and hairless without the need for shaving, waxing or unpleasant hair treatments, improving the cosmetic appearance, and technological advancement in medical aesthetics devices.

Global Medical Aesthetics Market By Product type (Aesthetic Lasers, Energy Devices, Body Contouring Devices, Facial Aesthetic Devices, Aesthetic Implants, Skin Aesthetic Devices), Application (Anti-Aging and Wrinkles, Facial and Skin Rejuvenation, Breast Enhancement, Body Shaping and Cellulite, Tattoo Removal, Vascular Lesions, Psoriasis and Vitiligo, Others), End User (Cosmetic Centres, Dermatology Clinics, Hospitals, Medical Spas and Beauty Centres), Distribution Channel (Direct Tender, Retail), Geography (North America, South America, Europe, Asia-Pacific, Middle East and Africa) Industry Trends and Forecast to 2026

Global medical aesthetics marketis projected to register a healthy CAGR of 12.1% in the forecast period of 2019 to 2026.

Get Sample Report + All Related Graphs & Charts @https://www.databridgemarketresearch.com/request-a-sample/?dbmr=global-medical-aesthetics-market

The market is showing a substantial growth in the emerging countries as these countries are adapting to the trends of urbanization. Brazil, South Africa, Thailand and many others have improved in the past one decade. People are opting different aesthetics surgeries to maintain themselves, which give them better results without any stressful physical efforts. Medical Aesthetics is one of the most trending concepts of the 21stCentury which will show a substantial increase in the future as there is a great technological advancement and innovation in the field by the companies dealing with these devices making them safer and even less invasive leading to more population opting for these procedures.

Competitive Analysis: Global Medical Aesthetics Market

Some of the major players operating in the global medical aesthetics market are Allergan, Bausch Health Companies Inc., Lumenis, Shanghai Fosun Pharmaceutical Group Co. Ltd., Cynosure, Syneron Medical Ltd, Aerolase Corp., A.R.C. Laser Gmbh, Asclepion Laser Technologies Gmbh, Btl, Cutera, Eclipse, Lutronic, Mentor Worldwide Llc, Merz Pharma, Quanta System, Sciton Inc., Sharplight Technologies Inc, Syneron Medical Ltd., Venus Concept.

Segmentation: Global Medical Aesthetics Market

Global medical aesthetics market is segmented into 4 notable segments such as product type, type of care, accessories and end user

Grab Your Report at an Impressive 30% Discount! Please click[emailprotected]https://www.databridgemarketresearch.com/request-a-discount/global-medical-aesthetics-market

Product Launch:

Allergan

The company was founded in 2013 and headquartered at Dublin, Ireland. The company is focused on developing, manufacturing and commercializing branded device, biologic, pharmaceutical, surgical and regenerative medicine products for patients throughout the world. The main business segments are US Specialized Therapeutics, US General Medicine, International. The revenue of the company in healthcare sector 2018 was USD 16,550.8 Million. The company has global presence in North America, Asia Pacific, South America, Europe and Middle East & Africa.

Access Full Report athttps://databridgemarketresearch.com/reports/global-medical-aesthetics-market/

Bausch Health Companies Inc.

The company was founded in 1959 and headquartered at Quebec, Canada. The company is engaged in manufacturing and marketing a broad range of branded and generic pharmaceuticals, over-the-counter (OTC) products and medical devices. The main business segments are Bausch + Lomb/International, Branded Rx, U.S. Diversified Products. The revenue of the company in healthcare sector 2018 was USD 8,174.8 Million. The company has global presence in North America, Europe, the Middle East, Africa, Asia Pacific and Latin America.

Luimenis

The company was founded in 1991; headquarter in Yokeneam, Israel. The company is engaged in the field of minimally-invasive clinical solutions for the Surgical, Ophthalmology and Aesthetic markets, and expert in developing and commercializing innovative energy-based technologies, including Laser, Intense Pulsed Light (IPL) and Radio-Frequency (RF). The company has global presence in North America, South America, Europe, Asia, Africa and Australia.

Note: If you have any special requirements, please let us know and we will offer you the report as you want.

About Data Bridge Market Research:

Data Bridge Market Researchset forth itself as an unconventional and neoteric Market research and consulting firm with unparalleled level of resilience and integrated approaches. We are determined to unearth the best market opportunities and foster efficient information for your business to thrive in the market. Data Bridge endeavors to provide appropriate solutions to the complex business challenges and initiates an effortless decision-making process.

Contact:

Data Bridge Market Research

US: +1 888 387 2818

UK: +44 208 089 1725

Hong Kong: +852 8192 7475

Email:[emailprotected]

Excerpt from:
COVID-19 UPDATE: Medical Aesthetics Market 2020 Emerging Technology, Opportunities, Analysis and Future Threats with Key Players like Allergan, Bausch...

Posted in Anti-Aging Medicine | Comments Off on COVID-19 UPDATE: Medical Aesthetics Market 2020 Emerging Technology, Opportunities, Analysis and Future Threats with Key Players like Allergan, Bausch…

Do Azerbaijan and Israel possess the secrets of a long life? – The Jerusalem Post

As coronavirus-induced mortality rates feature persistently in the nightly news, life feels more fleeting and fragile than before. Yet Israeli and Azerbaijani researchers are among those investigating the secrets behind longevity.High in the mountain forests of Eurasias Caucasus region and down in the leafy lowlands of Azerbaijan, clusters of superagers generally those age 90 and above have inspired generations of documentarians and scientists alike to plumb the mysteries of living a long life.Storytellers long have circulated tales of groups of Azerbaijanis living to be more than 120; a museum in the city of Lankaran honors the countrys long livers. Since the 1970s, Azerbaijans overall life expectancy has settled into the global-average range of 71. Still, an unusual number of Azerbaijanis, primarily in remote areas, have overwhelmingly defied the average.What exactly affords Azerbaijans superagers the ability to keep on living?ClustersWhy have clusters of superagers not just isolated superagers appeared in Azerbaijan and elsewhere in the world? Genes and family history come into play. Looking at the clusters in Azerbaijan may add to the body of knowledge of medical factors and family patterns that proactively contribute to longevity.A growing number of scientists consider aging to be a preventable condition that can be addressed by gene therapy. Such an approach contrasts with the medical communitys traditional focus on the risk factors that pose impediments to long life. Lessons to be learned from Azerbaijan and elsewhere may contribute to our ability to prolong life.GeneticsThe New York-based Albert Einstein College of Medicines Dr. Nir Barzilai, an eminent leader in longevity research, has not personally examined the Azerbaijani case but points to his long-term research on Ashkenazi Jews in discussing the issue of clusters.Israeli-born Barzilai, founding director of the colleges Institute for Aging Studies and scientific director of the American Federation for Aging Research, has identified or corroborated longevity-associated gene markers that include the cholesteryl ester transfer protein gene (CETP). In one form, CETP correlates with slower memory decline, lower dementia risk, and significant protection against heart disease. CETPs appearance is affiliated with higher good cholesterol (HDL). Scientists and pharmaceutical companies such as Merck have looked to CETP and other identifying markers as means to interrupt age-related diseases.Barzilais study of the largely homogeneous Ashkenazi Jewish population has revealed shared genetic elements resulting in patterns. The research has helped Barzilai and others develop mitochondria-based therapeutics for diseases associated with aging.LifestyleLifestyle matters, scientists and laypeople generally agree. Whether it be taking daily walks or turning off the news, people who live a life focused (but not overly focused) on healthy habits tend to live longer.Dr. Anatoly Khaimovich Rafailov, a surgeon with more than 40 years of experience who leads the Azerbaijan-Israel Inter-Parliamentary Work Group in the Azerbaijani Parliament, attributes the high life expectancy in some regions of Azerbaijan to two factors. First: the residents of those regions widely use Berberis (Barberry) in their everyday meal. The anti-oxidant, anti-inflammatory, and other healing properties of Berberis are well-known since ancient times, he says. The second factor is that people there are very active physically daily, they walk about 18-20 kilometers (11-12 miles). And motion is life.Many Azerbaijanis cite a diet centered on unprocessed, organic foods and a lack of involvement in harried debate as keys to long life. Dr. Tahir Amiraslanov, president of the Azerbaijan National Culinary Association and editor-in-chief of the Kulina scientific journal, says, People eat what they grow, use clean water and fresh air, live in a house with a large, multigenerational family, and overall live a natural life and try to do good things.Professor Ulduz Hashimova, director of the Institute of Physiology at the Azerbaijan National Academy of Sciences in the countrys capital of Baku, shares that her institute has made understanding superaging an institutional priority for several years. The institutes comprehensive research has spanned disciplines, from genealogy to ecology, neurology, biochemistry, and beyond. Most published works deriving from this effort are written in Russian, which may partially explain the Wests general lack of familiarity with this research.From the pandemic to the futureAzerbaijan has fostered significant partnerships in the humanities and other disciplines, and the West is building an understanding of Azerbaijani culture and contributions. Amid the pandemic and in the coming years, the US scientific community may look to Israel and Azerbaijan who are partners in technical and other arenas for breakthroughs in the understanding of aging.The Azerbaijani superaging phenomenon may also be of particular interest to social scientists, given major societal changes during the past century. Consider this: Someone over the age of 100 might have witnessed what is now the Republic of Azerbaijan as a portion of the Russian Empire, a part of the early Azerbaijani Democratic Republic, and as an S.S.R. of the Soviet Union.As societies become increasingly heterogeneous, we can learn from families and communities with shared characteristics. We may unlock more life-extending therapies. Meanwhile, as research progresses, we can make the lifestyle changes already identified as keys to longevity.Diana Cohen Altman, principal of Cultural Diplomacy Associates, L.L.C., and former executive director of the US cultural non-profit Karabakh Foundation, writes extensively about Azerbaijani cultural and civil-society topics.

Go here to see the original:
Do Azerbaijan and Israel possess the secrets of a long life? - The Jerusalem Post

Posted in Anti-Aging Medicine | Comments Off on Do Azerbaijan and Israel possess the secrets of a long life? – The Jerusalem Post

Medical Device Testing Services Market Break Down By Leading Companies, Countries, Applications, Challenges, Opportunities And Forecast 2020-2026 -…

Trusted Business Insights answers what are the scenarios for growth and recovery and whether there will be any lasting structural impact from the unfolding crisis for the Medical Device Testing Services market.

Trusted Business Insights presents an updated and Latest Study on Medical Device Testing Services Market 2019-2026. The report contains market predictions related to market size, revenue, production, CAGR, Consumption, gross margin, price, and other substantial factors. While emphasizing the key driving and restraining forces for this market, the report also offers a complete study of the future trends and developments of the market.The report further elaborates on the micro and macroeconomic aspects including the socio-political landscape that is anticipated to shape the demand of the Medical Device Testing Services market during the forecast period (2019-2029).It also examines the role of the leading market players involved in the industry including their corporate overview, financial summary, and SWOT analysis.

Get Sample Copy of this Report @ Medical Device Testing Services Market Size, Market Research and Industry Forecast Report, 2027 (Includes Business Impact of COVID-19)

Industry Insights, Market Size, CAGR, High-Level Analysis: Medical Device Testing Services Market

The global medical device testing services market size was estimated at 6.9 billion in 2019 and is anticipated to expand at a CAGR of 9.4 % over the forecast period. Increasing complexity in product design, coupled with stringent regulatory norms, is anticipated to drive the market. All medical devices have a unique set of testing requirements enforced by various regulatory bodies such as the U.S. Food and Drug Administration and the China Food and Drug Administration.

Growing trend of outsourcing medical device testing services is also projected to drive the market. Emergence of personalized medicine, drug device combination, Artificial Intelligence (AI), and wearables, coupled with increasing focus on real-time patient monitoring, has resulted in a complex medical devices ecosystem. To match these parameters, devices now have to undergo stringent testing in accelerated conditions to obtain marketing approval. Conducting these tests in-house requires a lot of time, cost, and labor and this is projected to augment the demand for outsourcing medical device testing services.Ongoing technological development in the medical device industry is also likely to have a positive impact on the demand for testing services during the forecast period. Advancement in the development and standardization of novel in-vitro test methods, particularly for sensitization, cytotoxicity, and irritation, is also likely to propel the market growth. These are some of the most basic tests required for all medical devices.A rising number of companies are contributing to the growth of this market. Structurally, the global medical device industry is led by a handful of major players and a large number of small- and medium-sized enterprises (SMEs). Escalating demand from SMEs, which lack in-house capabilities, will support the market.Services InsightsThe medical device testing services market is segmented based on service into biocompatibility tests, chemistry test, microbiology and sterility testing, and package validation. Microbiology and sterility testing services include bio-burden determination, Pyrogen and endotoxin testing, sterility test and validation, and anti-microbial activity testing.This segment held the dominant share in 2019 and is likely to retain its lead throughout the forecast period.Biocompatibility testing services for medical devices account for a significant share in the market owing to the lower cost of these tests. Development of novel in-vitro methods is expected to replace some of the older in-vivo tests, thereby reducing the cost of biocompatibility tests. Chemistry testing services are a great tool to identify which biocompatibility tests should be carried out and this segment is expected to witness the fastest growth during the forecast period.Phase InsightsOn the basis of phase, the market is segmented into preclinical and clinical. Medical device testing during the preclinical phase includes testing of antimicrobial wound dressings and medical coatings. The preclinical segment accounted for the largest market share in 2019. A significant rise in preclinical spending on pharmaceutical and medical device testing is the primary factor contributing to the growth of this segment.

Medical device testing services during the clinical trial phase are also expected to witness significant growth over the next few years. The device development process comprises numerous phases, which includes cleaning validation, sterilization testing and validation, package and shipping testing, and shelf life and accelerated aging test.

Regional Insights of Medical Device Testing Services Market

Asia Pacific dominated the market in 2019 and is expected to retain its lead throughout the forecast period. This can be attributed to increasing R&D activities in this region and growing adoption of new technologies in clinical trials. Rising need for long-term therapy by patients is also driving the regional market. Contract research organizations (CROs) are investing heavily in this region due to lower costs and easy availability of skilled labor.North America held the second-largest share in 2019 and is expected to witness rapid growth during the forecast period. Increasing complexity in product designing and growing efforts toward cost-cutting are expected to be the major factors driving this regional market.

Market Share Insights of Medical Device Testing Services Market

The global market is highly competitive. Some of the key players operating in the market are Toxikon, Inc.; SGS S.A.; Eurofins Scientific, LLC; Intertek Group plc; WuXi AppTec Group; Pace Analytical Services; North American Science Associates, Inc.; Sterigenics International LLC; Charles River Laboratories International, Inc.; and American Preclinical Services LLC.Rapid adoption of advanced healthcare technology for improved healthcare is a key parameter affecting the competitive nature of the vendor landscape. Major players undertake mergers and acquisitions along with launch of new services in order to expand their share in the market and diversify their product portfolio.

Segmentations, Sub Segmentations, CAGR, & High-Level Analysis overview of Medical Device Testing Services Market Research ReportThis report forecasts revenue growth at global, regional, and country levels and provides an analysis on latest industry trends in each of the sub-segments from 2019 to 2030. For the purpose of this study, this market research report has segmented the global medical device testing services market report on the basis of service, phase, and region:

Service Outlook (Revenue, USD Million, 2019 2030)

Biocompatibility Tests

Chemistry Test

Microbiology & Sterility Testing

Bio-Burden Determination

Pyrogen and Endotoxin Testing

Sterility Test and Validation

Anti-microbial Activity Testing

Others

Package Validation

Phase Outlook (Revenue, USD Million, 2019 2030)

Preclinical

Antimicrobial Wound Dressings

Medical Coatings

Others

Clinical

Quick Read Table of Contents of this Report @ Medical Device Testing Services Market Size, Market Research and Industry Forecast Report, 2027 (Includes Business Impact of COVID-19)

Trusted Business InsightsShelly ArnoldMedia & Marketing ExecutiveEmail Me For Any ClarificationsConnect on LinkedInClick to follow Trusted Business Insights LinkedIn for Market Data and Updates.US: +1 646 568 9797UK: +44 330 808 0580

Read more here:
Medical Device Testing Services Market Break Down By Leading Companies, Countries, Applications, Challenges, Opportunities And Forecast 2020-2026 -...

Posted in Anti-Aging Medicine | Comments Off on Medical Device Testing Services Market Break Down By Leading Companies, Countries, Applications, Challenges, Opportunities And Forecast 2020-2026 -…

It’s great to grow old: Dal Health CRC studying physical activity, movement and aging – Dal News

Dr. Olga Theou has been with the School of Physiotherapy as a Canadian Research Chair since July 2019 studying aging and what contributes to some people aging better than others.

Dr. Theou started her education in her native country Greece at Aristotle University, studying Physical Education and Sport Science. She then moved to California to complete a Masters in Kinesiology with focus on Aging (Gerokinesiology) at California State University Fullerton. After that, she completed her PhD in Health and Rehabilitation Sciences at Western University. Following her PhD, Dr. Theou did a year of postdoc work at UBC Okanagan before coming to Dalhousie to do a postdoc in Geriatric Medicine and receiving a faculty appointment, then moving over to Physiotherapy where she received her CRC.

Dr. Theou wasnt always planning on working in aging she used to work with athletes but an exercise program for older adults at California State University Fullerton showed her how beneficial exercise was for that population.

With athletes youre trying to improve 10 percent of their skills, youre trying to make them slightly better to have a better performance. Then you realize you have to have the same approach when it comes to older adults, but it could be lifechanging. Someone could have mobility problems, but now they can walk up the stairs in their house.

When I started seeing how grateful they are, that was the moment that I realized thats what I want to do.

Dr. Theou says she doesnt look at aging as something for older people, its something that happens across your lifetime, and is important to start thinking about in your 20s.

Younger people dont think it applies to them yet. But after the age of 30, you start to see it, you say Im not as I used to be 10 years ago. From a nutrition level, sleep level, active level, movement level, everyone sees it, they feel like they arent as they used to be.

Dr. Theou says aging isnt just things like arthritis, its energy levels and a persons level of pain in their body.

Its when you get out of bed and you groan; thats what we are investigating. What made you age faster or slower or at a normal place?

Dr. Theou says people view it as normal so they dont look for ways to improve, but it doesnt have to be normal, especially given that life expectancy is longer than before. She says people need to start with a good baseline.

Dr. Theou says in her research she has found a lot of misinformation about what people need to do to grow older.

We spend so much energy to live longer, but we dont want to grow old. We want to live until were 80 but we dont want to look 80.

She says people have an obsession with youthfulness, pointing to all of the anti-aging products, and says there is a lot of ageism around it.

Dr. Theou says growing old is something to celebrate.

People worked really hard to grow older and have a longer life expectancy. Dont be afraid to grow old, its great to grow old.

Dr. Theou says movement is so important in aging.

Movement is factorial. If you have a heart problem, you take a pill and it fixes your heart. Movement fixes everything. Your bones, your heart, your brain, it affects all the systems basically.

She says the problem is that exercise is seen as an intervention, when it should be the gold standard integrated into our healthcare.

Unfortunately, Dr. Theou says, people associate movement with the gym and lifting weights, which can feel intimidating, but any movement matters.

We have to get people thinking about how to exercise in a way they want to. Some people like to walk or run; some people like to play sports. It should be social and joyful. We have to change it up and respect peoples wishes.

She says walking to get your mail, doing active housework, taking the stairs even just five extra minutes of movement is beneficial.

People might think they are too old to get that movement in, but Dr. Theou says an 80 year old is going to get a lot more benefits from a short walk than a 20 year old will. The younger and fitter you are, the more challenging your movement should be.

Dr. Theou says a major hurdle in getting moving is that our lives are set up to be about sedentary, with many opportunities to be sitting or idle.

Its almost like you have to fight it. Unless you have an occupation thats very active, you have to fight the system and the environment to be active.

She says adding in some movement, even with chronic health conditions, can improve a persons health in a major way.

If youre exercising and active with health conditions, you are very close to whats considered normal aging. For example, if you have diabetes or high heart pressure, you can have an extremely high quality of life if you are exercising.

Dr. Theou says there are so many opportunities to collaborate around aging.

Thats the reason I wanted to be a CRC in the first place, my plan was to address aging in an interdisciplinary way, but we are still working in silos in health care.

She says being in the Faculty of Health and having strong connections to the Faculty of Medicine and the Nova Scotia Health Authority will hopefully give her the opportunity to bring people together from different disciplines.

Dr. Theou says everyone knows we need to exercise, but not everyone is doing it, and healthcare professionals play a big role in letting people know their options.

Its everyones responsibility not just physiotherapists in a clinical setting. We need to make it much clearer there is a solution, whether you choose to use it or not, and there are alternates that would fit their lifestyle.

Dr. Theou is a co-Principal Investigator (with Dr. Kenneth Rockwood) of a project entitled Understanding how grades of frailty affect the evolution of COVID which is funded by the Nova Scotia COVID-19 Health Research Coalition.

The purpose of this study is to increase understanding of how frailty affects various key points in the evolution of COVID-19. Their motivation is the duty to make sure that clinical decisions based on the grade of frailty can be justified or modified based on evidence.

Continued here:
It's great to grow old: Dal Health CRC studying physical activity, movement and aging - Dal News

Posted in Anti-Aging Medicine | Comments Off on It’s great to grow old: Dal Health CRC studying physical activity, movement and aging – Dal News

Produce Rich Diets Tied To Better Heart Health – Anti Aging News

A recent observational study examined the links between markers of heart health and 3 types of diets and concluded that plant based diets which are rich in fruits and vegetables are associated with better heart health.

The three types of diets were : a typical Western diet, the DASH diet, and a fruit and vegetable rich diet. The DASH diet was developed by nutritional specialists affiliated with NIH, and on the whole it favors intake of low fat dairy, whole grains, fruits, vegetables, nuts, beans, fish, and poultry over red meats and fatty, sugary, or salty foods.

Findings from this study were published in the Annals of Internal Medicine, and the analysis draws on data from the Dietary Approaches to Stop Hypertension Trial that assessed effects of specially designed diets on blood pressure in comparison to other types of diets.

Data was analyzed from three randomly assigned groups of participants from the DASH trials involving 326 participants that had followed one of the three diets for a period of 8 weeks. Mean age was 54.2 years, and none of the participants had preexisting cardiovascular conditions.

Participants' serum samples were collected after a 12 hours fast before the study started and then again at the end of the 8 week study period. Serum biomarkers that were assessed included: high sensitivity cardiac troponin 1, N-terminal pro-B-type natriuretic peptide, and high sensitivity C-reactive protein.

Troponin helps to regulate contractions of heart muscle, elevated levels can indicate heart damage. Elevated levels of C-reactive protein can indicate inflammation, and elevated levels of pro-B-type natriuretic peptides can be a marker of heart failure.

Those who followed the DASH diet or the fruit/veggies rich diet were found to have had significantly lower concentrations of the biomarkers troponin and pro-B-type natriuretic peptide than those following a typical American diet after assessing both sets of serum samples.

The researchers suggest that their findings indicate better heart health in those two groups, and that the levels of the biomarkers did not differ among those who had followed either of the plant based rich diets. However, levels of C-reactive protein were not affected by any of the three diets.

It is not clear which aspects of the plant based diets may have benefited heart health. The authors write: Our study suggests that dietary features common to both the DASH and fruit-and-vegetable diets, including but not limited to higher potassium, magnesium, and fiber content, may be causative factors. Further research is needed to confirm whether similar diets can improve cardiac function in adults with established heart failure.

See more here:
Produce Rich Diets Tied To Better Heart Health - Anti Aging News

Posted in Anti-Aging Medicine | Comments Off on Produce Rich Diets Tied To Better Heart Health – Anti Aging News