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[ENG] March Holiday Assignment 2014 – Healthy Lifestyle – Video

Posted: March 31, 2014 at 12:43 pm


[ENG] March Holiday Assignment 2014 - Healthy Lifestyle
Groups Members : - Lin Wei [Leader] - Ruby [Director] - Jerett [Editor] - Jun Heng [Video Editor]

By: Jun Heng Wong

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[ENG] March Holiday Assignment 2014 - Healthy Lifestyle - Video

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ERHS Healthy Lifestyle 2014 – Video

Posted: March 31, 2014 at 12:43 pm


ERHS Healthy Lifestyle 2014

By: ERHS Eatonian

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ERHS Healthy Lifestyle 2014 - Video

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Aljur does more with a healthy lifestyle

Posted: March 31, 2014 at 12:42 pm

LUNGE and attack. NELSON MATAWARAN

Wearing boxer shorts and hand wraps, actor Aljur Abrenica is about to strike, moving toward his opponent, athlete Mark Tura. The leading man of GMA 7s Kambal Sirena then lets loose explosive kicks. Tura tries to hit back, but Abrenica seizes his leg and holds him, before he dispenses a nasty bout of blows and elbows.

Abrenica is a man of many interests such as photography, car racing, surfing and martial arts. He discovered his love for racing and drives around with a Dodge Challenger SRT, the same model that Vin Diesel used in Fast & Furious 6.

Lately hes been preoccupied with Muay Thai, a brutal but elegant sport that combines kickboxing and hand-to-hand combat. Unlike in other combat sports, a Muay Thai fighter engages in full-body contact (except the head) using the knee, shin and elbows.

ABRENICA uses his shin, which is not allowed in other martial arts, to thwart his opponent. PHOTOS BY NELSON MATAWARAN

An uncle introduced Abrenica to Mua y Thai when he was 12 years old but other sports got him distracted.

Laman ako ng kalye, he says, explaining his love for outdoor activities.

At 24, he decided to take up Muay Thai again. I like the sweat, the toxins are removed. I learn self-defense skills. The most important is discipline. Its not an easy workout if you stay up late and drink.

He adds that it has given him greater flexibility. I used to be tight but now I can split.

The training has helped him do credible fight scenes. My moves are more genuine, Abrenica says.

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Aljur does more with a healthy lifestyle

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Boys & Girls Clubs of San Dieguito seeks donations for kitchen and garden project at branch in Encinitas

Posted: March 31, 2014 at 12:42 pm

With its Center for a Healthy Lifestyle located in Solana Beach, the Boys & Girls Clubs of San Dieguito is raising money to open a second center at the Griset Branch in Encinitas. The nonprofit needs $125,000 to create the garden the second phase of the project. Photos/Kristina Houck

By Kristina Houck

For nearly five years, children have learned how to live healthier lives by cooking and gardening at a yellow cottage in Solana Beach. Opened in April 2009, the Boys & Girls Clubs of San Dieguitos Center for a Healthy Lifestyle features a teaching kitchen, classroom space and an interactive garden, offering after-school programming and summer camps for children, as well as classes for adults.

Because of the success of the center, the nonprofit organization is raising money to open a second center at the Griset Branch in Encinitas. Members of the public were invited the see the progress of the project during an open house on March 20.

This has always been my dream, said Del Mar resident Barbara Harper, the centers founder. Were hoping to spread this to all the Boys & Girls Clubs across the nation.

To expand its programs, the Boys & Girls Clubs of San Dieguito opened a garden at its Del Mar Branch in May 2011, and another garden at its La Colonia Branch in November 2012. Mirrored after the first center at 533 Lomas Santa Fe Drive, the proposed second center at 1221 Encinitas Blvd. will feature an interactive, half-acre organic garden and commercial-like kitchen classroom.

Amanda Mascia, the childrens chef at the Center for a Healthy Lifestyle, said she is looking forward to teaching cooking classes at the Encinitas branch.

The kids are really energetic and enthusiastic, said Mascia, who currently teaches at the Solana Beach site. She is also creator and host of the Emmy-award winning healthy kids cooking show, The Good Food Factory.

I cook really large healthy meals with them and theyre super pumped. They love it, and I have a blast, she said. Its very hands-on. They do all the cooking and I guide them through it.

To date, the Boys & Girls Clubs of San Dieguito has raised $100,000 for the kitchen. The organization needs another $25,000 to complete the first phase.

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Boys & Girls Clubs of San Dieguito seeks donations for kitchen and garden project at branch in Encinitas

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NANOMEDICINE 3 Quantum Dot Technology for Multiplexing Applications# – Video

Posted: March 31, 2014 at 12:42 pm


NANOMEDICINE 3 Quantum Dot Technology for Multiplexing Applications#

By: NanoMedicine

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NANOMEDICINE 3 Quantum Dot Technology for Multiplexing Applications# - Video

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What is Gene Therapy? – Learn.Genetics.utah.edu

Posted: March 31, 2014 at 12:41 pm

Gene therapy could be a way to fix a genetic problem at its source. By adding a corrected copy of a defective gene, gene therapy promises to help diseased tissues and organs work properly. This approach is different from traditional drug-based approaches, which may treat symptoms but not the underlying genetic problems.

Most commonly, gene therapy uses a vector, typically a virus, to deliver a gene to the cells where it's needed. Once it's inside, the cell's gene-reading machinery uses the information in the gene to build RNA and protein molecules. The proteins (or RNA) can then carry out their job in the cells.

But gene therapy is not a molecular bandage that will automatically fix any genetic problem. While many disorders or medical conditions can potentially be treated using gene therapy, others are not suitable for this approach. So what makes a condition a good candidate for gene therapy?

Could the condition be corrected by adding one or a few functional genes? For you to even consider gene therapy, the answer must be "yes." For instance, genetic disorders caused by mutations in single genes tend to be good candidates for gene therapy, while diseases involving many genes and environmental factors tend to be poor candidates.

Do you know which genes are involved? If you plan to treat a genetic flaw, you need to know which gene(s) to pursue. You must also have a DNA copy of the gene available in your laboratory.

Do you understand the biology of the disorder? To design the best possible approach, you need to learn all you can about how the gene factors into the disorder. For example, which tissues the disorder affects, what role the protein encoded by the gene plays within the cells of that tissue, and exactly how mutations in the gene affect the protein's function.

Will adding a normal copy of the gene fix the problem in the affected tissue? Or could getting rid of the defective gene fix it? Sometimes when a gene is defective, no functional protein is being made from it. In cases like these, adding a functional copy of the gene could correct the problem. But sometimes a defective gene codes for a protein that starts doing something it shouldn't or prevents another protein from doing its job. In order to correct the problem, you would need to get rid of the misbehaving protein.

Can you deliver the gene to cells of the affected tissue? The answer will come from several pieces of information, including the tissue's accessibility and molecular signatures.

APA format: Genetic Science Learning Center (2014, January 8) What is Gene Therapy?. Learn.Genetics. Retrieved March 31, 2014, from http://learn.genetics.utah.edu/content/genetherapy/gtintro/ MLA format: Genetic Science Learning Center. "What is Gene Therapy?." Learn.Genetics 31 March 2014 <http://learn.genetics.utah.edu/content/genetherapy/gtintro/> Chicago format: Genetic Science Learning Center, "What is Gene Therapy?," Learn.Genetics, 8 January 2014, <http://learn.genetics.utah.edu/content/genetherapy/gtintro/> (31 March 2014)

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