Category Archives: Anti-Aging Medicine

Goji berries are fairly new to the Western world, but theyve actually been around for more than 2,000 years. Legend claims they were favored by monks who lived high in the Himalayan mountains. Steeped in water, these miraculous berries were reputed to help in meditation and deliver health, energy, vitality and longevity to those who consumed them. Who doesnt want that?

The Chinese called them wolfberry fruit, and used them for their medicinal properties since around 200 B.C. Their benefits are detailed in the oldest known book on Chinese medicine, which records the medicinal knowledge and practices of the mythical Chinese emperor, Shen Nong.

The myriad of reputed attributes of goji berries have persisted through the centuries and withstood the scrutiny of science. We now know that goji berries which boast plenty of fiber, an abundance of antioxidants and more than 20 different vitamins and minerals can naturally treat all sorts of health concerns.

Goji berries are loaded with antioxidants, whose claim to fame is their ability to neutralize free radicals those un-neighborly molecules that, missing an ion, attack nearby molecules to steal one.

Of course, that leaves a robbed molecule with an uneven number of ions, turning it into another free radical and launching a frenzied, destructive chain reaction of molecule attacks.

Because free radical damage is a major cause of aging and disease, antioxidants are essential for good health and longevity. The goji berry is rich in health-promoting, antioxidant carotenoids: beta-carotene, lycopene, beta-cryptoxanthin, zeaxanthin and lutein.

The ORAC (Oxygen Radical Absorbance Capacity) table measures the antioxidant value of fruits and vegetables. The ORAC shows one ounce of goji berry juice has 10 times more free-radical destroying ability than most other fruits and vegetables. Comparatively, goji berries outstrip oranges for vitamin C, carrots for beta carotene and steak for iron. They have four times more potassium than bananas, and theyre loaded with vitamin C and zinc, both powerful health protectors.

The goji berrys ORAC score puts it in the same class as other superhero, super fruits such as Acai berries, Hawaiian Noni and Mangosteen.

Goji berries contain 18 amino acids, 21 trace minerals (zinc, iron, calcium selenium and phosphorus) and five unsaturated fatty acids (including linoleic and alpha-linolenic acids).

The antioxidants found in goji berries may protect you not only against free radicals but also against oxidative stress and inflammation (the damage free radicals cause). The vitamin C content of goji berries not only helps the common cold but helps wrinkled and sagging skin, cholesterol, blood flow, blood sugar plus, heart, cell and eye health.

Carotenoids convert to vitamin A, which boosts your immune system, eye health and helps build strong bones and teeth.

By preventing damage from UV light exposure and free radicals, the antioxidants zeaxanthin and lutein protect against age-related blindness.

The power of goji berry juice can protect your skin from free radical damage caused by sun exposure. It even provides photoprotection for those who are vulnerable to developing diseases of the skin.

Combined with a healthy diet, goji berries provide a natural approach to blood sugar by helping insulin. For people with blood sugar concerns, dried goji berries provide a preferable snack alternative to high-sugar processed foods.

Goji berries also improve liver and kidney detoxification, energy levels and fertility.

Want more? This super fruit can help support weight loss, boost energy levels, increase your resistance to fatigue, improve focus, strengthen your immune system and enhance sleep quality.

The next time you want a snack, pass on the potato chips and give your body a bonanza of health benefits by choosing dried goji berries. Or get your antioxidant boost every day by taking a high-quality supplement like Peak ResV+ Superfruits. It contains, not only Goji berry but Resveratrol, Acai, Hawaiian Noni, Mangosteen and six other super fruit, superheroes.

Sources: Axe, J. Goji Berry Benefits: Antioxidant & Anti-Inflammatory Superfruit. Dr.Axe.com. draxe.com/ goji-berry-benefits.

Benefits of Goji Berries: The Chinese Longevity Fruit. Antioxidants-for-Health-and-Longevity. antioxidants-for-health-and-longevity.com/benefits-of-goji-berries.html.

Chinese Wolfberry Benefits & Doses. SFGate. healthyeating.sfgate.com/chinese-wolfberry-benefits-doses-8671.html.

Rupavate, S. 15 ways Vitamin C keeps you healthy and fit! The Health Site. thehealthsite.com/fitness/health-benefits-of-vitamin-c-sh214/. Aug. 3, 2015

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World's oldest super fruit delivers super anti-aging protection - Personal Liberty Digest

Posted on June 20, 2017, 6 a.m. in Longevity Genetic Research

According to a new study, a deletion in d3-GHR, a growth hormone receptor gene, is linked to an average of ten extra years of life among men.

Pinpointing specific genetic factors tied to longevity in human beings has been quite the challenge. A recent study shows that whether or not there has been a deletion of the growth hormone receptor genes exon 3 (d3-GHR) may play an important role.The research results were recently published this past Friday in the journalScience Advances.

Details About the Finding

About 840 individuals from long-lived populations were studied.The researchers found that males with the mutation deletions in d3-GHR tend to live an average of 10 years longer than those without the mutation. It is interesting to note this effect was limited to men. There was no difference noted in the women.

The deletion of d3-GHR still allows for the existence of a functional protein that boosts longevity. The study's co-author, Gil Atzmon, describes the finding as phenomenal. Atzmon is a geneticist at Albert Einstein's College of Medicine as well as the University of Haifa, located in Israel. Atzmon states the result is more accurate and globally translated as his colleagues observed the same pattern across nearly half a dozen different populations. They include those who participated in the Cardiovascular Health Study, those who participated in the French Long-Lived Study, the Old Order Amish and Ashkenazi Jews. The director of genome informatics with the Scripps Translational Science Institute, Ali Torkamani, commented that the results look convincing from his perspective.

What was of particular interest, is that Atzmon and his research team determined the men with two replicas of the d3-GHR deletion were an average of an inch taller than other men. This is the exact opposite of what the research team expected. They suspect the mutation alters the receptor's response to increases in growth hormone during instances such as pubertal growth spurts. They also suspect the mutation limits the responses to growth hormone as one passes into the adult years, spurring a slower division of cells and reducing the rate at which aging occurs.

Why the Results Matter

The research results raise the question of whether it is prudent to prescribe growth hormone to patients in an effort to restore or maintain a body that is more youthful. The study's co-author, Nir Barzilai, a geneticist with the Albert Einstein College of Medicine, has expressed concern that providing such treatments might actually be more likely to produce the opposite result of what was originally intended.

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Longer Life Span with Genetic Mutation - Anti Aging News

Empire Medical Training is excited to announce their attendance at the American Association of Nurse Practitioners 2017 National Conference. Those interested may visit booth 375 for more information on all of the Continuing Medical Education courses that Empire Medical Training has to offer.

Philadelphia, PA (PRWEB) June 19, 2017

The Pennsylvania Convention Center in Philadelphia, PA will be holding the American Association of Nurse Practitioners (AANP) 2017 National Conference from June 20-25, 2017. Empire Medical Training has announced they will be in attendance and will have an information booth at the event.

Empire Medical Training invites attendees to visit booth 375 to learn more about their 32 accredited CME courses and the variety of locations that are offered. With topics like "Revolutionizing Health Care," Empire Medical Training is proud to offer their workshops to help medical professionals continue to expand their business.

As President and Founder of Empire Medical Training, Dr. Stephen Cosentino, DO, states, "We have over 27 trained physicians and other specialists in key areas, so Empire Medial Training is able to offer a unique curriculum for topics including aesthetics, pain management, and anti-aging." With over 19 years in the business, Empire Medical Training is offering American Medical Association and Physician's Recognition Award Category 1 accredited programs nationwide.

Empire Medical Training has been training Physicians and Health Care Practitioners since 1998, longer than any other procedural training institution. With over 45,000 graduates in specialties such as Aesthetics, Anti Aging/Weight Management Medicine, and Pain Management, Empire Medical Training is renowned throughout the United States and abroad as the premier academy for providing academic excellence. Dr. Stephen Cosentino pioneered ways to add new procedures and services as well as business strategies to a practice and improve patient care. With Dr. Cosentino's commitment and dedication to the specialty and the field of medicine, Empire Medical Training is steadfast to developing new training programs and topics to broaden the scope of the primary care practitioner. All Empire courses are created through mainstream medicine using the most current technologies and standards of care.

For more information on attending the AANP 2017 National Conference please visit their website and for more information on Empire Medical Training call 866-366-1576.

For the original version on PRWeb visit: http://www.prweb.com/releases/2016/06/prweb13514018.htm

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Empire Medical Training Attends the AANP 2017 National Conference - Benzinga

Zanthosyn, an Astaxanthin product marketed by Cardax

The proprietary Cardax astaxanthin compound CDX-085 developed by the University of Hawaii at Mnoa John A. Burns School of Medicine (JABSOM) and Hawaii based life sciences company Cardax, Inc. was selected by the National Institute on Aging for its anti-aging Interventions Testing Program. The institute is part of the National Institutes of Health (NIH).

Getting into the Interventions Testing Program with the National Institute on Aging is a game-changer, said Bradley Willcox, professor and director of research at JABSOMs Department of Geriatric Medicine. It puts CDX-085, Cardaxs proprietary astaxanthin compound, into a very elite club of compounds that have the potential to become true anti-aging therapies. Willcox is principal investigator of the NIH-funded Kuakini Hawaii LIFESPAN and HEALTHSPAN Studies and Cardax Scientific Advisory Board member.

In March of this year, JABSOM and Cardax jointly announced that CDX-085 showed the ability to significantly activate the FOXO3 gene in mice, which plays a proven role in longevity.

Out of all the compounds they could have chosen, they chose ours, said David G. Watumull, Cardax CEO. Its an important validation of the work that weve done here in Hawaii.

The National Institute on Aging ranked the proposal submitted by Willcox and Richard Allsopp, associate professor at JABSOMs Institute for Biogenesis Research, a high priority, its highest ranking.

The information we get from the ITP is going to be quite significant and should greatly enhance our knowledge of how astaxanthin/CDX-085 affects aging, said Allsopp.

The National Institute on Aging funds the rigorous and extensive studies included in the ITP, which are conducted at several labs across the country.

The ITP will build upon the research by JABSOM and Cardax demonstrating the ability of CDX-085 to activate the important anti-aging gene FOXO3 in mice. CDX-085, like the companys first generation dietary supplement, ZanthoSyn, delivers astaxanthin to the bloodstream with optimal absorption and purity.

Read more about the astaxanthin research at the JABSOM website.

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Potential anti-aging Cardax Astaxanthin compound selected for NIH research - UH System Current News

Jiroemon Kimura, the oldest man ever (Image: YouTube/Screenshot)

Professor S. Jay Olshansky once told Gizmodo, In the world of aging sciences, if you want to live a long life, choose long-lived parents. So genetic markers linked to longevity are interesting as hell. But if youve got the wrong genes, then the wrong moves might do you in.

A team of researchers from universities in the United States wanted to figure out the role of genetics in human lifespan, specifically relating to growth hormone. The researchers work shows two main things: first, that a mutation in mens DNA relating to growth hormone might lead to a longer lifespan. And secondly, that treating older people with growth hormone might be dangerous if they dont have the variation.

Gil Atzmon, the studys principal investigator from Albert Einstein College of Medicine and the University of Haifa in Israel, was most excited by how a slight change in DNA could have such a big impact. Delete a few base pairs, and you still have a functional protein that now makes people live longer, he said. I think this is phenomenal.

This is complex, so Im going to take it slow and possibly oversimplify things. Basically, theres one system in question, the IGF-1/GH axis. Each of these are genes that code for different molecules in your body.

Researchers have already had a hunch that IGF-1 can regulate height at the expense of longevity, like the case in dogs. More IGF-1 means taller but shorter lifespan and less IGF-1 means shorter but longer lifespan. This should make senseits akin to the way big dogs live shorter lives than small dogs.

The researchers studied 800 men and women from across four populations and found something surprising. Indeed, the IGF-1 levels were lower in the centenarians, but many of the men were also taller. The data showed the researchers that theres more than just IGF-1 at play.

Centenarian males were often missing a specific snippet of DNA in their GHR gene. These people seem to be more sensitive to growth hormone and grow taller. So, even though their IGF-1 levels were lower (they lived longer), they still grew taller from their special GH gene. The people with this mutation seemed to live ten years longer, on average.

And the study really was huge. The replication across the four different populations makes our result more accurate and globally translated.

Atzmon himself admitted that all this is pretty complex. But its definitely new, important evidence pointing to the role that this IGF-1/GH axis plays in simultaneously determining your height and your lifespan, explained Andrzej Bartke, Professor of Physiology and Internal Medicine at Southern Illinois University School of Medicine, in a conversation with Gizmodo.

But were not at some level of life-hacking clarity. Clearly more research is needed to understand exactly why this type of GH receptor favors extreme longevity, why the effect was seen only in men and why the results in people studied by these investigators differ from some of the previous findings in different groups of human subjects with the same type of receptors, said Bartke.

Theres a catch to all this. Their results seemed to show that folks who dont have the GH variation might actually be sensitive to growth hormone therapy. This is a stark reminder that administering growth hormone as an intervention to slow agingwhich is still being done in the anti-aging medicine industry is not warranted by the scientific literature, Olshansky told Gizmodo. In fact, could actually be harmful.

So, youre still going to die one day. But as to when, that answer probably doesnt reside in what you eat (or in young blood) nearly as much as it does in what your DNA looks like.

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Scientists Find Genetic Mutation That Could Increase the Male Lifespan - Gizmodo

Posted on June 16, 2017, 6 a.m. in Sleep Cardio-Vascular

Social jet lag, which occurs when you go to bed and wake up later on weekends than during the week, is associated with negative health outcomes.

What is social jet lag? That occurs when you purposely go to bed later and wake up later on the weekends compared with during the week. It has been found to be associated with increased sleepiness, fatigue, being in a worse mood, and poorer health consequences. Every hour is also associated with an 11 percent increase in the possibility of heart disease. These effects are independent of sleep duration and symptoms of insomnia, which are related to both social jet lag and health.

Study Research

Social jet lag was studied by a research team headed by Michael A. Grandner, PhD, MTR, the Sleep and Health Research Program director and the senior author of the study. Data was utilized from the Sleep and Healthy Activity, Diet, Environment, and Socialization (SHADES) study, which analyzed the responses given by 984 adults who were between 22 and 60 years old.

The Sleep Timing Questionnaire subtracted weekday from weekend sleep. Overall health used a standardized scale and was self-reported. Survey questions assessed sleep duration, sleepiness, fatigue, insomnia, cardiovascular disease, and more. Recommendations

To promote optimal health, the American Academy of Sleep Medicine (AASM) strongly suggests that adults sleep seven or more hours each night on a regular basis. Healthy sleep also requires good quality and appropriate timing. AASM promotes high quality, patient-centered care through its membership of 10,000 accredited member sleep centers, physicians, scientists, other health care professionals, and individual members.

Presentation

The research abstract was presented on June 5 in Boston at SLEEP 2017, the Associated Professional Sleep Societies LLC 's 31st Annual Meeting, a joint venture of the Sleep Research Society and the American Academy of Sleep Medicine.

Conclusion

Sierra B. Forbush, an undergraduate research assistant in the University of Arizona's Sleep and Health Research Program and the study's lead author, states that the study results suggest that an inexpensive, simple, and preventative treatment for heart disease and other health problems is a regular sleep schedule. Sleep regularity plays a significant role in our over-all health.

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Health Risks of Sleeping in on Weekends - Anti Aging News