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Category Archives: Anti-Aging Medicine

DNA exclusive: Human urge to reverse ageing can be traced to thousands of years ago – Zee News

In good news for the people, Israeli scientists have done revolutionary research that will help a person remain young, and he or she will be able to attain a body like that of a 25-year-old even at the age of 75 years. The elderly people on whom this experiment was done, their body has become like that of a 25-year-old. If this research is successfully done, then this will prove to be a boon not only for the elderly but also for every person in the world.

This research has been done by scientists of the Tel Aviv University of Israel and Shamir Medical Center. In this research, 35 elderly people above the age of 64 years were included. None of these elders had any serious health problems. These 35 people were given pure oxygen for five days, 90 minutes a week. For this, these elders used to be sent to a pressurized chamber and this process lasted for three months. But when its results came, it surprised the scientists all over the world.

Researchers claimed that after this experiment, not only these 35 elderly people stopped ageing, but their bodies at the level of healthy cells became equal to a youth of 25 years. That is, in just three months, scientists successfully carried out the process of Reverse Ageing. When a person starts looking younger than his present age, it is called Reverse Ageing. Scientists succeeded in stopping two age-enhancing processes in their experiments.

Its first effect appeared on the Chromosome. Chromosomes are made up of DNA present in the body and chromosomes contain the complete genetic information of any organism. The last end of these chromosomes is called Telomere. To put it simply, Telomere are exactly like the front and rear bumpers in your car whose job is to protect the chromosomes at the time of the collision. Chromosomes continuously increase their numbers and prepare their own copies.

During this time, Telomere does the job of protecting old and new chromosomes from a collision. But due to this repeated collision, Telomere starts to wear out and become shorter in length. But when they become very small in length, then the chromosomes cannot make their copies, due to which the formation of new cells stops. Cells either die or their growth stops and these dormant cells become the cause of old age and serious diseases.

But scientists, through their experiment, not only prevented the length of telomere to being reduced but also the number of inactive cells due to Oxygen Therapy started to decrease. This not only halted the age of the elderly involved in the research but the birth of new and refreshed efforts made their body as it is.

During this period, these elders were not given oxygen for 90 minutes continuously but this process was also stopped in between. The result of increasing and decreasing the amount of oxygen in the body was that this struggle started, the elders were made young again. However, scientists warn that people should not repeat this use of Oxygen Therapy in their homes, as it can also cause harm to your body.

This experiment has taken place in Israel and some time ago. The famous Israeli author Yuval Noah Harari wrote in his famous book Homo Dais that death for religious people may be a decision taken by God but for scientists death in the body is a technical Glitch. A technical flaw which stops the working of the whole system of the body. Harari says that scientists can correct this technical glitch in labs and death can be avoided. That is, humans can also be made immortal. In Latin language, Homo means man and Deus means deity. That is, the title of the book of Yuval Noah Harari also states that in the coming days man will not be less than any deity.

And now scientists are proving this to be true by performing miracles in Lab. But this is not the first attempt in this context, but humans have been making efforts for thousands of years to stop ageing and make themselves immortal.

Ayurveda is one such medical practice whose history is more than 5,000 years old. The method used to prevent age in Ayurveda is called Rasayana. For example, Chyawanprash is a chemical made from herbs. 5,000 years ago, King Gilgamesh of Egypt designed a complete age-stopping program based on China's medical practice.

Thousands of years ago, women in Greece also prevented their age from growing with honey and a special type of oil. About two thousand years ago there was a very famous queen in Egypt whose name was Cleopatra. It is said that she was very beautiful and she used to use donkey milk to maintain her beauty. One may find it strange but now this milk has started selling once again in the market and the price of a liter is between Rs 5-7 thousand per liter and it is used extensively in beauty products which are made to look beautiful.

In the 7th century, Chinese queen Wu Zetian used a medicine made from a special type of plant to keep her skin young. This plant is called Mother Wort Plant in English.

Israeli scientists gave pure oxygen to the elderly in a very controlled environment and this experiment was successful. But the famous singer and dancer of America Michael Jackson was not so lucky. He spent about seven and a half lakh rupees building an oxygen chamber in his house. Michael Jackson used to sleep in this chamber on the beach. It is said that he wanted to live for 150 years.

He did a lot of hard work for this, sometimes changed his complexion, sometimes changed the shape of his face by getting plastic surgery and sometimes tried to stop his age by eating a lot of medicines. It is claimed that Michael Jackson loved his life so much that he did not eat food until his teammates tasted it and decided that it did not contain poison. But despite all these, he died of a heart attack at the age of just 50.

Anti-Aging Products worldwide, the products that claim to stop your growing age, have a market of more than 3 lakh 88 thousand crores. The highest demand for such products is in countries like China, Australia, India and South Korea. The market of Anti-Aging Products in these countries alone will be more than 83 thousand crores by 2027.

American industrialist Bill Marris, who introduced Google Ventures, claimed a few years ago that thanks to science and technology, humans could live for at least 500 years.

In 2013, Calico, a company working in this direction, was founded. These companies are working with big pharmaceutical companies and medical institutes of the world on projects that are aimed at increasing the lifespan of humans. This company is working on a plan to increase the lifespan of humans with a funding of 19 thousand crores.

American inventor and industrialist Ray Kurzweil (Ray Karjvel) claims that by the year 2045 humans will be able to upload their brain into machines. That is, whether you are physically immortal or not, after 25 years from now your mind will definitely become immortal in digital form. That is, even after the body is over, it will be possible to store your memories and feelings forever.

According to research by America's Buck Institute for Research on Aging, it is possible to increase the lifespan of humans by 4 to 5 times. But the question is why people don't want to look old and why people want to stop their growing age and reverse it and is your body really old according to your age or is it something else.

To understand this, an experiment was conducted in New Zealand on 9,400 people for several decades. Those who were involved in this experiment were 26, 28 and 38 years of age. At the end of the research, it was found that the age and physical health of some people were running parallel to each other. But there were some people who were 28 years old but their body parts had become like 60 years old.

Psychologists believe that the desire to always look young is not in humans' minds from today but for thousands of years. A person's body starts growing old, but humans do not want to accept that their body is not as capable as before.

The second sense is of retirement. People do not want to retire, because by doing so, you lose everything you have earned so far. People want to keep their identity and fear of losing their identity does not allow them to believe that they are old now.

In order to explain how people feel happy after finding themselves young again, we found a video today. In this video, with the help of a Mobile Phone Application, an attempt was made to replace the face of elderly people with a young face. That is, these elders were taken back in time and were reminded of how these people looked in their youth.

But to live long, you do not need to depend on science only. If you want, you can start it by changing the way you live your life from today itself. For example, there is a village in China called Chemiyang. There are hundreds of people living in this village, whose age is more than a hundred. That is, these people have seen an entire century. During this time these two people became witnesses of World War two times. They faced many epidemics and witnessed civil wars. But still, hundreds of people in this village were successful in getting a long life. Take note of the reason behind this.

One reason is that the economy here is still based on agriculture and there are no industries around. The environment is clean and the people here work even at the age of 100 and this keeps their physical exercise. The food of these people is healthy, a good amount of fruits and vegetables are easily available here and the essential nutrients in the soil of this village are also abundant. Due to all these reasons, people here have had a long life. You can also give yourself a long life gift by incorporating exercise into your life, making your food healthy and staying away from contaminated air water.

Famous film director Hrishikesh Mukherjee directed a famous film in 1971 in which Rajesh Khanna, who plays Anand, says that Babu Moshay life should not be long. But most people want to make their life bigger, not just longer. Death is a matter of grief or happiness. Humans today need to understand this difference. It cannot be said when science will conquer death. But if you wish, you can overcome the fear of death today.

If death arises in front of any of us today will we be able to accept death happily? Can we tell ourselves what we have done so far, done it with utmost dedication, done with complete diligence and our death cannot take away our labour from us? There will probably be very few people in this world to say this.

Because most of the people spend all their life just storing--someone loves money, someone loves power, someone loves to store material things and this hobby makes people think about stopping immortality or age. Scientists can definitely do this by giving you some medicines. But this too is only to avoid death for a while. If you really want to be immortal, then you can make your life so memorable that even after you leave, the things and memories related to you will always be alive.

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Who Are The World’s Most Influential Doctors On Instagram? – Longevity LIVE

Ever wondered who are the most influential doctors on Instagram? More medical professionals are taking to social media to build their profiles, educate and earn.

The research has revealed that the most influential doctor on Instagram is Dr Pimple Popper Dr Sandra Lee. Its estimated this doctor is earning up to $13,219 per sponsored post. Of the top five doctors four hail from the United States of America. The USA also dominates the top 50 rankings in the world by far.

Instagram followers 3,984,370

Estimated earnings per sponsored post $13,219

In 2015, Dr. Lee started an Instagram account to give people a window into her world as a dermatologist.Realizing that her field of medicine is very visual, she felt that it would be interesting to show people what she sees on a daily basis during consults, surgeries and in-office procedures. And though she had a hunch that people would find it interesting, she soon discovered there was an entire community of people who watched popping videos and shared them with each other across the internet.

Since then, Dr. Pimple Popper, Dr. Lee has posted thousands of videos that you can find on this website and across many other social media channels, including YouTube, Facebook, Instagram and Snapchat. But the content she and her team post isnt solely graphic dissections of lipomas and cysts. Dr. Lees aim is still the same as it was back in 2015 to provide a window into her unique dermatology world. From procedures such as MOHS surgery and Botox to keloid removals, ear surgeries, and blackhead extractions, Dr. Lee does it all.

Her feed, which showcases videos of her popping pimples and removing cysts, isnt for the faint of heart, but its earned Dr Lee almost four million followers and even her own TV show.

Instagram followers 3,846,038

Estimated earnings per sponsored post $12,749

Doctor Mike (aka Mikhail Varshavski) isnt just a New York-based family physician. He was voted People magazines Sexiest Doctor Alive for 2015. This title alone could go some way to explaining how hes built up over 3.8 million followers on Instagram!

Doctor Mike also has a successful YouTube channel where he aims to make the field of medicine relatable, understandable and fun.

Instagram followers 1,599,5128

Estimated earnings per sponsored post $5,296

Dr Miami (or Michael Salzhauer) is a plastic surgeon in Miami, United States. He gained fame for his graphic video posts of procedures such as butt lifts, liposuction and breast surgeries. These videos have earned him more than 1.5 million followers. Fans watch livestream tummy tucks and Brazilian butt lifts from his OR. He has also appeared on reality shows like Teen MomandLove & Hip Hop, as well as music videos. Dr Miami is known as the hip-hop shorthand for plastic surgery.

Instagram followers 1,504,235

Estimated earnings per sponsored post $4,986

Dr Alex rose to fame on TVsLove Island in 2018. However, at the same time he has been a working doctor for the United Kingdoms National Health Service (NHS). This young doctor is very popular on social media and a rising start online. He recently announced some career changes, but still in the medical profession. reported recently, Love IslandsDr Alex George has announced a major career change as he leaves his role in A&E after five years. The former Islander, who appeared on the show in 2018 alongside the likes of Dani Dyer and Wes Nelson, told his 1.5 million Instagram fans that he was going to leave his current job behind to start a fresh chapter.

Over on his YouTube channel, he revealed he would be training as a GP as he went into more detail about the big move.

Instagram followers 1,240,193

Estimated earnings per sponsored post $4,109

Perhaps the original medical influencer, Dr Phil McGraw has been a household name in the US for over 20 years as host of his own advice show.

Increasingly doctors are taking to social media to build their profiles and earn additional income. There are many other platforms medical professionals use to communicate. Importantly, this survey purely looked at Instagram and not all social media platforms as well as online sites or channels.

Longevity hosts interviews with doctors on a variety of subjects. LongevityLive YouTube

Who Are The World's Most Influential Doctors On Instagram? - Longevity LIVE

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Global Energy-Based Therapeutics Market Exhibits a Lucrative Growth Potential during 2020-2025 | International Players -Alcon Management S.A,…

Global Energy-Based Therapeutics Market, By Product Type (Microwave, Radiofrequency, Hydro-Mechanical, Cryotherapy, Thermal and Ultrasound), Clinical Application (Aesthetic, Surgical and Ophthalmic), End-User (Hospital, Clinics and Others), Country (U.S., Canada, Mexico, Germany, Italy, U.K., France, Spain, Netherland, Belgium, Switzerland, Turkey, Russia, Rest of Europe, Japan, China, India, South Korea, Australia, Singapore, Malaysia, Thailand, Indonesia, Philippines, Rest of Asia- Pacific, Brazil, Argentina, Rest of South America, South Africa, Saudi Arabia, UAE, Egypt, Israel, Rest of Middle East & Africa) Industry Trends and Forecast to 2027

Market Analysis and Insights : Global Energy-Based Therapeutics Market

Energy-based therapeutics market is expected to gain market growth in the forecast period of 2020 to 2027. Data Bridge Market Research analyses the market to account to grow at a CAGR of 6.00% in the above-mentioned forecast period. Invent of laser based therapies insurgicalprocedures will drive the growth of the market.

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Competitive Landscapeand Global Energy-Based Therapeutics Market Share Analysis

Energy-based therapeutics market competitive landscape provides details by competitor. Details included are company overview, company financials, revenue generated, market potential, investment in research and development, new market initiatives, global presence, production sites and facilities, production capacities, company strengths and weaknesses, product launch, product width and breadth, application dominance. The above data points provided are only related to the companies focus related energy-based therapeutics market.

The major players covered in the energy-based therapeutics market report are Johnson and Johnson Surgical Vision, Inc, AngioDynamics, Inc, Alna-Medicalsystem AG and Co.KG, Alcon Management S.A, AtriCure,Inc, Symmetry Surgical, Boston Scientific Corporation, biolitec AG, Cutera, Inc, Cynosure, Dornier MedTech, INSIGHTEC Ltd, EDAP TMS, IRIDEX Corporation, LIGHTMED, Mederi Therapeutics Inc, Medtronic plc, NIDEk CO,LTD, Optos plc.UWF, among other domestic and global players. Market share data is available for Global, North America, Europe, Asia-Pacific (APAC), Middle East and Africa (MEA) and South America separately. DBMR analysts understand competitive strengths and provide competitive analysis for each competitor separately.

Energy-based therapeutics are done for the destruction and modification of tissues with the help of technologies such as hydro-mechanical, cryotherapy, ultrasound, microwave and thermal.

In aesthetic medicine have led to an increase in the adoption of anti-aging treatments and energy-based aesthetic surgeries, energy-based therapeutics are affordable and effective and shift of invasive to non-invasive aesthetic procedures on global level due to this reason has driven the growth of the market. Increased number of population for minimal invasive surgeries for the treatment of cancer, tumors, cardiac arrhythmias and other diseases with the benefits associated with these procedures such as creating a positive outlook and reduced complications for the global energy based therapeutic market are factors driving the growth of the market. Rising trend of physician owned ambulatory surgical centres known as ASCs is a key factor for the growth of the market and will create growth opportunities in energy-based therapeutics market the forecast period of 2020-2027.

Varied regulations for medical devices will act as a restrain, and further challenges the growth of energy-based therapeutics market forecast period mentioned above.

This energy-based therapeutics market report provides details of new recent developments, trade regulations, import export analysis, production analysis, value chain optimization, market share, impact of domestic and localised market players, analyses opportunities in terms of emerging revenue pockets, changes in market regulations, strategic market growth analysis, market size, category market growths, application niches and dominance, product approvals, product launches, geographic expansions, technological innovations in the market. To gain more info on Data Bridge Market Research energy-based therapeutics market contact us for anAnalyst Brief, our team will help you take an informed market decision to achieve market growth.

Global Energy-Based Therapeutics Market Scope and Market Size

Energy-based therapeutics market is segmented on the basis of clinical application, end-user and product type. The growth amongst these segments will help you analyse meagre growth segments in the industries, and provide the users with valuable market overview and market insights to help them in making strategic decisions for identification of core market applications.

Table of Contents-Snapshot

Executive SummaryChapter 1 Industry OverviewChapter 2 Industry Competition by ManufacturersChapter 3 Industry Production Market Share by RegionsChapter 4 Industry Consumption by RegionsChapter 5 Industry Production, Revenue, Price Trend by TypeChapter 6 Industry Analysis by ApplicationsChapter 7 Company Profiles and Key Figures in Industry BusinessChapter 8 Industry Manufacturing Cost AnalysisChapter 9 Marketing Channel, Distributors and CustomersChapter 10 Market DynamicsChapter 11 Industry ForecastChapter 12 Research Findings and ConclusionChapter 13 Methodology and Data Source

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Global Energy-Based Therapeutics Market Country Level Analysis

Energy-based therapeutics market is analysed and market size insights and trends are provided by country, clinical application, end-user and product type as referenced above.

The countries covered in the energy-based therapeutics market report are U.S., Canada and Mexico in North America, Germany, France, U.K., Netherlands, Switzerland, Belgium, Russia, Italy, Spain, Turkey, Rest of Europe in Europe, China, Japan, India, South Korea, Singapore, Malaysia, Australia, Thailand, Indonesia, Philippines, Rest of Asia-Pacific (APAC) in the Asia-Pacific (APAC), Saudi Arabia, U.A.E, South Africa, Egypt, Israel, Rest of Middle East and Africa (MEA) as a part of Middle East and Africa (MEA), Brazil, Argentina and Rest of South America as part of South America.

North America is dominating the energy-based therapeutics market due to its well established healthcare infrastructure. As growing preference for minimally invasive surgeries in this region are responsible for the growth of the market in the region.

The country section of the energy-based therapeutics market report also provides individual market impacting factors and changes in regulation in the market domestically that impacts the current and future trends of the market. Data points such as consumption volumes, production sites and volumes, import export analysis, price trend analysis, cost of raw materials, down-stream and upstream value chain analysis are some of the major pointers used to forecast the market scenario for individual countries. Also, presence and availability of global brands and their challenges faced due to large or scarce competition from local and domestic brands, impact of domestic tariffs and trade routes are considered while providing forecast analysis of the country data.

Healthcare Infrastructure growth Installed base and New Technology Penetration

Energy-based therapeutics market also provides you with detailed market analysis for every country growth in healthcare expenditure for capital equipments, installed base of different kind of products for energy-based therapeutics market, impact of technology using life line curves and changes in healthcare regulatory scenarios and their impact on the energy-based therapeutics market. The data is available for historic period 2010 to 2018.

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An absolute way to forecast what future holds is to comprehend the trend today!Data Bridge set forth itself as an unconventional and neoteric Market research and consulting firm with unparalleled level of resilience and integrated approaches. We are determined to unearth the best market opportunities and foster efficient information for your business to thrive in the market. Data Bridge endeavors to provide appropriate solutions to the complex business challenges and initiates an effortless decision-making process.


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Global Energy-Based Therapeutics Market Exhibits a Lucrative Growth Potential during 2020-2025 | International Players -Alcon Management S.A,...

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Eluminex Biosciences, an Ophthalmology-Focused Biotechnology Company, Announces Closing of $50 Million Series A Financing – BioSpace

SHANGHAI, Nov. 27, 2020 /PRNewswire/ -- Eluminex Biosciences Limited (Eluminex), an ophthalmic biotechnology company committed to the discovery and development of first-in-class and/or best-in-class therapies, today announced the completion of a $50 million (USD) Series A Financing co-led by Lilly Asia Ventures, GL Ventures (venture capital arm of Hillhouse Capital), and Quan Capital. The Eluminex headquarters and research and development center are located in Suzhou Industrial Park; the business center is based in Shanghai, and future plans include establishing a global clinical and registration center in the San Francisco Bay Area.

"We greatly appreciate the profound level of support and trust from three global investors,"said Jinzhong Zhang, PhD, Co-Founder, Chairman, and Chief Executive Officer. "With these proceeds, our goal is to build an innovative pipeline addressing critical unmet medical needs in vision-threatening diseases for patients worldwide. Additionally, we are pleased to have three world-renowned professors of ophthalmology as members of our Scientific Advisory Board: Quan Dong Nguyen, MD, MSc (Stanford University), Zuguo Liu, MD, PhD (Xiamen University), and Xiaodong Sun, MD, PhD (Shanghai Jiao Tong University). We are grateful for their significant contributions in helping us develop our pipeline programs."

The company also announced that Charles Semba, MD, has joined Eluminex as Chief Medical Officer (CMO). Dr. Semba is an internationally recognized leader in ophthalmic drug development. He has served as CMO in three prior ophthalmic companies: SARcode Bioscience (acquired by Shire/Takeda), ForSight VISION5 (acquired by Allergan), and Graybug Vision (NASDAQ: GRAY). He has held senior leadership roles as Vice President Ophthalmic Medicine at Shire/Takeda and Ophthalmology Group Head at Genentech. Dr. Semba led the clinical development of ranibizumab (LUCENTIS), the first global blockbuster anti-VEGF agent to reverse blindness in wet age-related macular degeneration and lifitegrast (XIIDRA), the first novel agent for the treatment of both signs and symptoms of dry eye disease; XIIDRA was acquired by Novartis for over $5 billion (USD).

Regarding the success of this financing, all parties have expressed their confidence and expectations for the new company. "Closing Series A financing is indeed a major milestone. The leadership at Eluminex should be congratulated for this impressive achievement amidst current global events," commented Dr. Nguyen, Professor of Ophthalmology at the Byers Eye Institute, Stanford University. "Such financial success and security demonstrate the trusts that the company has earned from the investment community in Eluminex's research and development therapeutic plans to preserve and enhance vision for patients with devastating ocular diseases worldwide."

"Driven by an aging population and overuse of eyes in various ages, the ophthalmic market is seeing huge unmet needs for new products. The team's solid track record and rich experience in ophthalmic drug development enables the company to develop innovative therapies not only for China but also for the global market. We are thrilled and honored to join hands with this seasoned team and partner with the reputable investors from the very beginning," said Stephen Lin, Partner at Lilly Asia Ventures.

"The founding team of Eluminex Biosciences has rich experience in drug development and innovation with great potential in the future. Hillhouse will help Eluminex continue to innovate, research and develop leading ophthalmic disease treatment drugs, meeting the needs of a large number of patients, and continue to create social well-being," said Michael Yi, Partner and Co-Chief Investment Officer of Hillhouse Capital Group.

"Quan Capital is committed to foster innovation and bring new solutions to patients with great unmet needs. We are pleased to co-lead the Series A round of Eluminex and are truly impressed by the stellar management team," said Marietta Wu, Managing Director of Quan Capital. "We believe this team of seasoned industry veterans both globally and in China will build a leader in ophthalmology with accelerated development of novel therapeutics. Quan looks forward to working closely with the team and contributing our local resources and global networks."

About Eluminex Biosciences

Eluminex was established in February 2020 with the commitment to leading the development of novel therapeutics for the benefit of patients with vision-threatening eye diseases worldwide. Co-Founders, Dr. Jinzhong Zhang and Dr. Zhenze John Hu, have assembled a top tier management team with significant ophthalmic drug development experience, aiming to build a robust and sustainable innovative ophthalmic pipeline to tackle the unmet clinical needs. For detailed information contact Zhenze John Hu at

About Lilly Ventures Asia

Lilly Asia Ventures (LAV) is a leading biomedical venture capital firm founded in 2008, with offices in Shanghai, Hong Kong, and Menlo Park. LAV's vision is to become the trusted partner for exceptional entrepreneurs seeking smart capital and to build great companies developing breakthrough products that can treat diseases and improve human health.For more information, visit

About GL Ventures

GL Ventures focuses on early-stage innovative companies in healthcare, software services, consumer Internet, emerging consumer brands and services. The GL Ventures team is passionate about partnering with visionary entrepreneurs to create industry leaders that stand the test of time. GL Ventures is the early stage affiliate of Hillhouse Capital, and we have been investing with innovators across the world since 2005. We were one of the earliest investors into some of the largest global companies today, including BeiGene, Zoom, Meituan, JD, Woowa Brothers and many more.

About Quan Capital

Quan Capital (Quan) is a life sciences venture capital firm with strong China expertise and global capabilities. Quan discovers, incubates, and grows next-generation life science companies in early and growth stage, worldwide. Their portfolio companies pioneer differentiated therapies and enabling technologies to address major human diseases with high unmet medical needs. With offices in Shanghai, Palo Alto and Boston, Quan's investment professionals combine their strong expertise in both science and business with their diverse experiences in global drug development and healthcare investments, and leverage their broad network worldwide to help maximize the company's value across geographies and development stages.For more information, visit

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Eluminex Biosciences, an Ophthalmology-Focused Biotechnology Company, Announces Closing of $50 Million Series A Financing - BioSpace

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Feeling STRESSED? Meditation Apps Might Be The Answer – Longevity LIVE

In an overwhelmingly anxious year, your phone might ironically be your best friend when it comes to relaxation. Meditation apps like Calm and Headspace have gained momentum in the past few years and Covid-19 has lead to a surge in downloads. These apps have been designed to guide users in meditation, helping them deal with anxiety, relieve stress and fall asleep.

According to Sensor Tower, the 10 largest English language meditation apps saw a combined 2 million more downloads during April 2020 compared with January. Globally, the most downloaded app was Calm with 3.9 million downloads in April 2020. Though we are mostly advised to put our phones away well before bed, in this case, we might be granted a reprieve. Although it is obviously betternotto sleep with your iPhone by your side, meditating without guidance when youre not very good at it is ill-advised.

Psychoanalyst Claudia Luiz told Shape magazine that during the night, many people lack sufficient defenses to guard against unbearable thoughts andfeelings. This leads to a chronic, low-grade state of fight or flight. As a result of this, hormones cortisol and adrenaline are excreted and disrupt sleep. Every single year, more than 50 million people in the US are diagnosed with sleep disorders. If apps can help us relax and get a good nights sleep, why not? Luiz also mentions that everyone will need something slightly different to begin their relaxation journey. If sleep stories arent working, try music or a sleep podcast but dont beat yourself up.

Sleep apps use everything from colors and images to hypnotic techniques, guided meditations, and white noise to aid relaxation. The American Sleep Association (ASA) analyzed 35 top sleep apps. All the 35 sleep apps analyzed did allow for users to meet their goals in terms of getting to sleep. They did not however have any substantial impact on severely sleep-deprived individuals. Furthermore, very few of these apps provided users with information about the risks of sleep deprivation. These risks include diabetes, obesity, depression, and high blood pressure.

Additionally, the ASA says that sleep apps can also help retrain your brain and can be useful in cognitive behavioral therapy. Whilst in-person counseling for insomnia is ideal, it is often expensive to visit a therapist. Apps that use sleep hygiene and cognitive behavior therapy to improve sleep behaviors are best.

In a randomized control trial which was published in the journalCurrent Sleep Medicine Reports,a group of people with mild insomnia used a phone app to provide cognitive behavioral therapy for seven weeks. The results indicated that the group which made use of the app had a marked decrease in insomnia. This was still in place three months later during a follow-up evaluation.

Below is a quick overview of the global top three sleep apps. It is vital, before committing to a specific app, that you explore each one thoroughly. You should make sure that youre choosing the correct one for you. Most of these apps come with a free trial. This means you can make sure that they suit you before committing.

Calm describes itself as being on a mission to make the world happier and healthier. Globally, Calm is the number one app for sleep, meditation, and relaxation. It has over 50 million downloads and over 700,000 5-star reviews. Calm also has several other features which include videos on mindful movement and an extensive range of music. Calm also features sleep stories read by celebrities which include the likes of Kate Winslet and Harry Styles.

The app is admittedly rather pricey at **$69.99 for an annual subscription.

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Headspace was started by Andy Puddicombe who became a Buddhist monk in his early twenties. After building his meditation know-how for 10 years and completing his monastic commitment, Andy returned to the UK. He had a single goal in mind teaching meditation and mindfulness to as many people as possible. After first launching as an events company in 2010, Headspace morphed into an online meditation platform. According to the website, the Headspace mission is to improve the health and happiness of the world. Headspace specializes in teaching the basics of meditation. It also equips users with tools that they can make use of in real-world situations.

There is a free basics course. However, a subscription will set you back **$69.99 per year, exactly the same as Calm. There is also special pricing available for students and family plans.

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Meditopia describes its mission as being to help people all over the world discover happiness within themselves and develop the mental resilience to apply to their daily lives. The app was first developed in 2017. The developers noticed that peoples minds were not in the present moment. Meditopia is described as a sort of utopia where everyone works to stay in the present moment. The meditation app was designed with mindfulness instructors, yoga teachers, and emotional healers. Its aim is to analyze the root causes of emotions like stress, anxiety, anger, compassion, and gratitude.

There is a free premium trial that lasts for a week. Once the trial ends, the cost is either $9.99 per month or **$59.99 for the annual plan.

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*Personally, Headspace and Calm have worked the best for me. That said, I also often make use of sleep playlists on Spotify and Audible books.

**All pricing is accurate as of publication date

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Worldwide Anti-Aging Market to 2030 – Industry Analysis and Growth Forecast – – Business Wire

DUBLIN--(BUSINESS WIRE)--The "Anti-Aging Market Research Report: By Product, Treatment, Demography - Global Industry Analysis and Growth Forecast to 2030" report has been added to's offering.

The major driving factors for the anti-aging market are the rising number of awareness-raising seminars and conferences, surging geriatric population, increasing disposable income, technological advancements, expanding medical tourism sector, and escalating cosmetic surgery volume.

These factors will lead to an increase in the industry revenue from $191.5 billion in 2019 to $421.4 billion in 2030, at an 8.1% CAGR during 2020-2030 (forecast period). Products used to diminish the signs of aging are easily available at physical stores and online portals.

A key factor aiding the anti-aging market advance is the rising number of seminars and conferences being organized to make plastic surgeons, students, and the general public about the advanced anti-aging treatments. For instance, the Aesthetic & Anti-Aging Medicine World Congress (AMWC) hosted by EuroMediCom (Informa Group) in April 2019 in Monte Carlo, Monaco, included five knowledge sharing and discussion sessions on anti-aging and aesthetics. Formerly, the Aesthetic & Anti-Aging Medicine World Congress 13th Edition was hosted in Thailand in September 2018 by the American Academy of Anti-Aging Medicine (A4M).

Another major reason the demand for anti-aging treatments and products is increasing is the booming geriatric population. The United Nations says that the number of people in the age group of 65 and above will surge from 703 million in 2019 to 1.5 billion by 2050. With age, people experience stem cell and fibrous tissue loss, which leads to dryness, wrinkles, sagging, and pigmentary alteration. Therefore, in order to continue looking young and attractive, the geriatric population regularly uses anti-aging remedies, which tighten and revitalize the skin, in addition to making people look young.

North America is the dominant region in the anti-aging market currently, owing to the rising plastic surgery volume and geriatric population. The UN expects the number of elderly people on the continent to increase to 96.2 million by 2050 from 59.9 million in 2019. This, coupled with the growing volume of plastic surgeries, is expected to result in a massive surge in the demand for various therapies and products that help people look young and aesthetically appealing.

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Worldwide Anti-Aging Market to 2030 - Industry Analysis and Growth Forecast - - Business Wire

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