Category Archives: Anti-Aging Medicine

Who runs the world?! Whether youre a fan, theres no denying thatBeyonc seems like she can do it all. She sings, dances, and has occasionally acted. She does all this while also having a family, and manages to stay fit and looking young. How does Queen Bey stay soflawless? Beyoncs longtime makeup artist, John Barnett, once told his secrets in an interview.Marie Clairehas listed them in three easy steps.

Beyonc Knowles-Carter was born and raised in Houston, Texas. She started competing in singing and dancing at a young age. In the 1990s, she gained her fame by being in the girl group, Destinys Child. Beyonc is now a 38-year old solo artist who still dances and occasionally acts. She has most recently voiced the lion, Nala, in the computer-animated remake of theLion King.She also starred inDreamgirls,Pink Panther, andAustin Powers in Goldmember, to name a few. She has also released her documentary-like films called live albums. The first film is Homecoming, and the second Black is King, which will be released on July 31st. In addition to all the work she accomplishes, Beyonc also has three young children with long time husband, rapper Jay-Z.

Related: Beyonc Once Donated $2 Million She Earned From Performing at Private Concert to Charity

Beyonc does not joke around when it comes to getting ready for a performance or tour, and her diet and fitness plan is hardcore. Leading up to her Coachella performance in 2018, she went on a very restrictive diet. It was a 22-day customizable meal plan devised by her trainer and nutritionist, Marco Borges, and is plant-based. Beyonc limited her meat and dairy intake as well as most carbs and alcohol. However, she allowed herself to have her favorite meal only on Sundays, which is pizza with extra tomato sauce and jalapeos.

When it comes to working out, Beyonc loves to turn to dance, and when she needs to push through a workout or needs more motivation, she turns to music. In an interview withSelf, she said, Ill put ona song I really likeand do [bicep curls with] five-pound weights the whole song. In addition to dancing, Queen Bey does a lot of core work, like standing side crunches and full-body sit-ups using a medicine ball. On busy days, which are probably most days when youre Beyonc, she fits in mini workouts that consist of squats, lunges, and planks. In the past, Beyonc has also gone running and boxing as a way to get into shape. She is also sure to stretch at the end of every workout to stay flexible and help her body recover. If you would like to try Beyoncs workout,Marie Claireasked fitness trainer and master sports nutritionist, Natalie Jill, to break it down to easy-to-follow steps.

Celebrity makeup artist, John Barnett, says his main anti-aging secret is to use eye cream all over the face. In one interview, he said, it has smaller particles as its meant to deliver ingredients to an area thats more delicate, so it really absorbs. However, this technique should be used with caution since eye creams have intensive moisturizing ingredients that could clog pores. Another alternative that people often do is to apply eye cream to lips in addition to the eyes since the skin is similar and delicate. Barnetts second secret to looking younger and flawless is to use face cream all over your body. Lastly, Barnett recommends drinking a lot of kale. He said, Kale is very high in vitamin K, and it increases circulation and helps cell turnover.

If you want to try Beyonc and John Barnetts eye cream beauty tip, but dont know where to start,Into The Glosscan help. This article categorizes the best eye creams for any concern you may have.

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Beyonc's Clever Anti-Aging Trick Uses 1 Product in a Whole New Way - Showbiz Cheat Sheet

Chia seeds might be tiny, but they contain a wealth of important nutrients.

These little seeds come from the flowering Salvia hispanica plant, part of the mint family. Chia seeds are native to central and southern Mexico and widely thought to be a staple ingredient for Mesoamerican cultures. There is evidence that the small grey-brown seeds were cultivated by pre-Columbian Aztecs.

Are chia seeds good for you? In recent years, chia seeds have been popularised as superfooda marketing term for ingredients and food with notable nutritional density. Common superfoods include dark leafy greens, certain berries, turmeric, and cacao.

Chia seeds are commonly ground, stirred into, and sprinkled onto health-foods such as oatmeal, smoothies, yogurt, and puddings. The gel produced from ground chia seeds can even be used as an egg replacer in baking and pancakes.

They are both versatile and nutritions; but what are the health benefits of eating chia seeds?

Despite being high in nutrients, chia seeds are extremely low in calories. Two tablespoons of the seedsapproximately 28gcontain 18 percent of the recommended daily intake (RDI) of calcium. This size serving of chia seeds contains a total of just 137 calories.

It also contains 30 percent of the RDI of both manganese and magnesium, and 27 percent of the RDI of phosphorous. Chia seeds are rich in zinc, potassium, and B vitamin. Overall, and calorie for calorie, chia seeds are an extremely efficient source of nutrients.

In addition to various nutrients, a 28g portion of chia seeds also contains approximately 11g of fiber. The RDI of fiber is 30g, and many people do not reach this recommended daily amount. High fiber diets can lower cholesterol, thereby reducing the risk of heart disease. They can also regulate blood sugar levels and may reduce the risk of developing type-2 diabetes.

According to Minh Nguyen, a registered dietician with the Physicians Committee for Responsible Medicine (PCRM), dietary fiber drastically reduces the risk of certain health conditions, including cancer.

You can lower the risk of colorectal cancer with fiber, he said. Whole grains, as well. About three servings of whole grains daily can significantly reduce colorectal cancer risk.

Additionally, most fiber does not end up as usable calories in the body. So subtracting the high fiber content of chia seeds, 28g contains just 101 calories.

Antioxidants may prevent or delay certain types of cell damage. The exact effects of antioxidants on the body are unconfirmed. But substantial research indicates that ingesting them as part of a whole, plant-based diet may have various health benefits.

According to a study published by the National Center for Biotechnology Information, chia seeds are a potential source of antioxidants due to the presence of chlorogenic acid, caffeic acid, myricetin, quercetin, and kaempferol. These substances are widely believed to protect the heart and liverand have anti-aging and anti-carcinogenic characteristics.

Chia seeds are approximately 14 percent protein, which is relatively high for plant foods. They also contain all essential amino acids for human nutrition, including isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, histidine, and valine. These amino acids help build proteins, grow muscle, and transport nutrients.

Protein is an essential nutrient for the human body. It is particularly important to build and maintain body tissue. But, according to PCRM, quality is preferable to quantity. Plant-protein is often lower in fat and cholesterol than animal-based protein. Many key sources of plant protein, such as legumes, pulses, and chia seeds, are also high in fiber.

Chia seeds are extremely high in omega-3 fatty acids. They even contain more, gram for gram, than salmon. Omega-3 fatty acids have various anti-inflammatory properties and may also support better heart and brain health.

Dr. Brooke Scheller, DCN, CNS, and Director of Nutrition at meal delivery service Freshly, told LIVEKINDLY that chia seeds are a great way to incorporate healthy fats into a vegan diet.

Healthy fats are critical in leveling blood sugar which impacts our stress levels, she said. In fact, our brain is made up of fat, much of which is in the form of our omega 3 fatty acids. You may have heard of these healthy fats touted for their benefit on heart health or to reduce inflammation. However, omega 3 fats help to support the brain and improve our stress response.

Humans are unable to synthesize the omega-3 fatty acid alpha-Linolenic acid (ALA) and must incorporate it into their diet. Chia seeds can increase blood levels of ALA for conversion into EPA and DHA omega-3 fatty acids for use in the body. Chia seeds make a valuable source of ALA for vegetarians and vegans, but best compounded with additional supplements.

Because chia seeds contain high quantities of calcium, magnesium, and protein, they also help support healthy bones. Calcium is essential for healthy bones, and several studies indicate potential benefits from the long-term intake of chia seeds. A 25g portion of chia contains 157mg of calcium, which is greater than the calcium content of 100ml of dairy milk.

Several studies indicate that the regular consumption of chia seeds could significantly reduce blood pressure for those with hypertension. The high omega-3 fatty acid content can work as a blood thinner, reducing overall blood pressure.

While chia seeds are safe to eat, intake should be moderated by those already taking blood pressureor blood sugarmedications. Eating very large quantities of chia seeds could potentially interact with typical medications taken to treat these conditions.

Blood pressure reduction can also support improved overall heart health, and some proponents suggest they may reduce the risk of cardiovascular disease. In general, evidence indicates that a whole foods plant-based diet supports improved cardiovascular health. And high fiber, high protein foods such as chia seeds can be extremely beneficial.

Diets that are high in nutrient-dense plant foods such as chia seeds are associated with a lower risk of cardiovascular disease and all-cause mortality.

Due to the combination of fat, protein, and fiber in chia seeds, the body digests them slowly. This provides slow-release energy and can help keep blood sugar levels stable throughout the day. The high amount of fiber in chia seeds can slow the absorption of sugar into the blood and decrease blood sugar levels overall.

Due to this high concentration of soluble fiber, Chia seeds expand in the stomach. This can help you feel fuller for longer and reduce snacking. Some health experts indicate that chia seeds can support healthy weight loss as part of a well-rounded diet and combined with exercise.

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The 9 Benefits of Adding Chia Seeds to a Vegan Diet - LIVEKINDLY

Preterm babies with the lung condition bronchopulmonary dysplasia (BPD) a risk factor for the development of pulmonary hypertension (PH) have lower levels of the anti-aging-associated protein Klotho, a study shows.

The results support the potential for Klotho as a biomarker for BPD. Moreover, early Klotho protein supplementation in a rat model of neonatal BPD reduced pulmonary vascular remodeling the key structural alteration in PH and improved both pulmonary and cardiac function.

The study, Soluble Klotho, a biomarker and therapeutic strategy to reduce bronchopulmonary dysplasia and pulmonary hypertension in preterm infants, was published in the journal Nature Scientific Reports.

BPDaffects premature babies and is characterized by damage to the airway passages, or bronchi. Preterm infants with BPD often have delayed growth and, in the most severe cases, develop PH and heart problems.

The lung condition is known to increase the risk of infant mortality, and BPD survivors often experience cardiovascular complications in adulthood. Estimates from the National Institute of Child Health and Human Development, for the years between 2003 and 2007, indicate that BPD incidence was 42% in infants with less than 29 weeks gestational age.

Theklothogene was identified as an anti-aging gene. It codes for the klotho protein that exists in several forms, including as a protein membrane and as a soluble form in the blood.

Mice engineered to lack the klotho gene show signs of premature aging, accompanied by spontaneous pulmonary fibrosis or scarring, emphysema a lung disease that causes shortness of breath and vascular impairment. In turn, above-normal levels of klotho protected animals from cardio-pulmonary injuries andextended their life span.

The role of Klotho in neonatal disease is poorly understood. Previous studies suggested that environmental factors like intra-amniotic infection and smoking during pregnancy are associated with reduced maternal levels of the protein. Pre-eclampsia and having babies who are small for their gestational age also are complications linked to lower levels of Klotho in the blood.

Now, researchers at the University of Miami Miller School of Medicine investigated whether lower Klotho levels in preterm infants are associated with an increased risk for BPDPH. The team also tested whether early protein supplementation could halt lung damage.

First, the levels of Klotho protein were measured in the cord blood of 40 infants. Among these babies, 11 had BPD and 14 had BPD-PH. The remaining 15 infants (controls) had neither BPD nor BPDPH.

Compared with the control group, the infants with BPD or BPD-PH had significantly lower Klotho levels a mean 1,306 picograms per milliliter (pg/mL) in the BPD group and a mean 1,529 pg/mL in those with BPD-PH compared with a mean 2,726 pg/ml in the control group.

The team also measured Klotho levels in a rodent BPD-PH model. In this model, neonatal rat pups were exposed to high levels of oxygen (85%) for different time periods three, five, 14 and 21 days. The animals developed similar symptoms to human newborns with BPD-PH.

A prolonged exposure to high levels of oxygen (14 to 21 days) led to a significant reduction in Klotho, both at the gene and protein levels. Blood sampling at day 14 and 21 confirmed the lower levels in the BPD-PH model rats compared with rats exposed to normal oxygen.

Next, the researchers tested whether early supplementation with Klotho had an impact on rat lung development. Rat pups either exposed to normal room air or to 85% oxygen were randomly assigned to receive injections of lab-made Klotho or a placebo. The injections were given every other day.

The results showed that these injections improved vascular development in the lungs of rats exposed to high oxygen levels.

The scientists next sought to demonstrate that this improvement was due to a direct effect of the protein on pulmonary vasculature. They treated with Klotho human pulmonary artery endothelial cells exposed to high oxygen. Endothelial cells compose the lining of blood vessels and are affected by BPD.

Treatment with Klotho increased the cells viability and the number of capillaries these cells formed, in contrast with non-treated cells exposed to high oxygen.

Using the rodent model, the researchers also found that Klotho supplementation lessened the effects of PH. It also reduced the hearts right ventricular enlargement, which is a characteristic of PH.

Vascular remodeling defined by an increased percentage of muscle cells in vessels and greater wall thickness also was reduced with early administration of Klotho. Tests of cardiac function revealed that the protein supplement improved the hearts left ventricle function, namely its ejection fraction, or how much blood the hearts left ventricle pumps out with each contraction.

Moreover, Klotho had a positive effect on lung development, especially in the alveoli, which are the air sacs found at the end of the respiratory tree of the lungs. Compared with high-oxygen-exposed rats given a placebo, the Klotho group showed improved alveolar structure.

At the molecular level, Klotho supplementation was found to decrease oxidative stress in newborn rats exposed to high oxygen. Oxidative stress caused by an imbalance between the bodys production of potentially harmful reactive oxygen species and its ability to contain them is associated with increased cellular damage and death.

The researchers also observed that rats exposed to high oxygen and treated with the protein had a slight better survival (69%) compared with the placebo group (44%).

Overall, the results show that early administration of soluble Klotho improves lung vascular development, attenuates PH, and reduces myocardial dysfunction, the team wrote.

Our findings suggest that Klotho deficiency is a potential mediator and biomarker for BPD and PH risk and early interventions, which augment Klotho levels, may be an effective strategy to improve cardiopulmonary outcomes in preterm infants, the team added.

Further research is needed to evaluate the effects of Klotho on other developing organ systems, the investigators said.

This will be crucial to translate the findings of our studies to the bedside, they wrote.

Patricia holds her Ph.D. in Cell Biology from University Nova de Lisboa, and has served as an author on several research projects and fellowships, as well as major grant applications for European Agencies. She also served as a PhD student research assistant in the Laboratory of Doctor David A. Fidock, Department of Microbiology & Immunology, Columbia University, New York.

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Patrcia holds her PhD in Medical Microbiology and Infectious Diseases from the Leiden University Medical Center in Leiden, The Netherlands. She has studied Applied Biology at Universidade do Minho and was a postdoctoral research fellow at Instituto de Medicina Molecular in Lisbon, Portugal. Her work has been focused on molecular genetic traits of infectious agents such as viruses and parasites.

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Pulmonary, Cardiac Function in BPD Rat Model Improved by Added Klotho - Pulmonary Hypertension News

If youre new to the world of retinol products, one way to think about them is investing in the long-term. Typically, Retinol, part of the Vitamin A family, is used in skincare products to speed up cellular turnover (which slows as we get older) and to fight the signs of aging: fine lines, wrinkles, and uneven tone.

Some of the best retinol products today offer much more than anti-aging benefits: they moisturize the skin, they brighten the skin, and even address dark spots and acne scars (thanks, technology). So if you think retinol products are just for old(er) folks, youre wrong. You dont need to see, say, wrinkles on your face before you start incorporating retinol into your skincare routine. The sooner the better is wise, as a preventative measure.

Some retinol products can be used morning or night, but if you have sensitive skin, opt for nightly use. This is because the powerful ingredient can leave your skin dry, flaky, and extra sensitive to the sun be sure to use an SPF in the morning (which you should be doing anyway even if youre working from home). When you first start using retinol, give your skin time to build a tolerance to it. You can start by using it twice per week, and then increase usage if needed. Of course, like with any skincare product, read the instructions and consult with your dermatologist for individual concerns.

To point you in the right direction, we scoured the market for the best retinol products from the ones beauty insiders use to medicine cabinet flexes, clean beauty options, and more.

Famed beauty blogger Jackie Aina has blessed us with many things: a thorough skincare routine, telling it like it is on her YouTube channel, and introducing us to Guidance to Glow. Created by Fenya Abramian, Ainas esthetician, Guidance to Glow offers a range of medical-grade skincare products that are vegan safe and chemical-, cruelty-, and paraben-free, including her powerful retinol serum. Retinol Radiance combines retinol and alpha hydroxy acid to improve skin texture and promote cellular turnover.

Shani Darden boasts Chrissy Teigen and Jessica Alba as some of her clients. Shes one of the most recommended estheticians in Tinseltown, and her Retinol Reform serum is what started it all. Its formula is gentler than the average retinol product, which means youll experience less drying and irritation while fighting fine lines, blemishes, and even acne scars. The serum also contains lactic acid, which helps with brightening skin, a benefit youll see sooner than later.

You know those skincare brands youve only vaguely heard of because youve seen them at your dermatologists office? skinbetter science is one of them. Youll be required to enroll to make a purchase, which involves selecting your dermatologist (if theyre an authorized partner). The AlphaRet Overnight Cream uses alpha hydroxy acid and a retinoid, as well as moisture, which creates a gentle yet effective product that also prevents the dryness associated with a retinoid. Start by using it twice per week at night, and build up use if needed.

Natura Biss is a great choice if you want to target more than just fighting wrinkles and unevenness. With collagen, proteins, retinol, and elastin to name just a few ingredients the Essential Shock Intense Retinol Fluid effectively hydrates and protects skin from premature aging.

Formulated with ingredients including Japanese pearl and golden silk essence, this product does more than broadcast luxury it works. It contains a potent and highly stabilized (read: very safe) retinol that targets deep wrinkles. The Wrinkle Smoothing Serum Supreme can be layered with other serums and used in the morning (dont forget to apply SPF), but if you have sensitive skin, opt for nightly use.

If clean beauty is a priority for you, there are natural alternatives to retinol. One of them is wild cherry oil, which targets fine lines and unevenness in the skin. Anju Rupal, the creator of Abhati Suisse, draws upon her Indian origins and uses ingredients that are sourced from tribal farmers in India, of which many are harvested exclusively for the brand. Her Lalitya Whipped Face Cream is a lightweight moisturizer a nice alternative to a serum that hydrates and provides the benefits of a retinol using various plants and oils, including wild cherry oil.

Sachin Bhola is a New York City-based editor and writer.

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The Best Retinol Products and How to Use Them - Highsnobiety

Jul. 30, 2020 / PRZen / VANCOUVER, British Columbia -- Scientists today now have a better understanding into the aging process, giving us a better explanation of the cellular changes that lead our body and brain to decline as we age. Many believe that inflammation, stress, diet, exercise, and genetics greatly contribute to our aging process.

New studies are pointing to promising treatments that could slow, stop, or even reverse the signs of aging. This isn't just about turning back the clock in order to have a longer life span, it's about extending our healthy years.

In one study, mice were given pills that mimicked the positive benefits of exercise. If it works in mice would it be effective in humans? And what does this portend for the future, if our lifespan increases and we all live decades longer?

The business of anti-aging and rejuvenation is gaining steam and should be on the radar of investors the Bank of America has forecasted that the market will balloon from $110 billion today, to nearly to $610 billion by 2025.

Researchers have jumped on this trend too. In 2012, only 73 trials were conducted to reverse aging and that number doubled by the end of 2017 to 145. In 2018, this industry accounted for the most significant amount of investment, as market participants attracted an amount close to $800M (for comparison, back in 2014, it was only about $100M). The number of investment deals is also growing, with the highest number of the past six years recorded in 2017 (25 according to CB Insights, up from 13 a year earlier).

Companies like Juvenescence have raised over $100M to advance multiple anti-aging programs. Juvenescence believes that recent scientific and medical advances will enable the development of therapeutics that meaningfully improve human health and extends our lifespan.

Here are additional industry developments we're excited about:

Juvenescence's portfolio currently includes Insilico Medicine, a next-generation artificial intelligence company specializing in the application of deep learning to drug discovery and aging research. Juvenescence AI, a joint venture with Insilico Medicine focused on the clinical development of AI-generated compounds.

UNITY Biotechnology, a company developing therapeutics to extend healthspan with an initial focus on cellular senescence..

AgeX Therapeutics, a company applying intellectual property related to cell immortality and pluripotency.

Finding the latest developments

Investors can follow the latest advancements in anti-aging and rejuvenation by reading magazines such as Nature and The New Scientist. Both publications recently featured interesting articles that highlighted recent developments. We also recommend following websites like fiercebiotech, scientificamerican (https://www.scientificamerican.com/), and tracking IPOs (https://www.nasdaq.com/market-activity/ipos) to find other companies developing innovative technologies

Follow the full story here: https://przen.com/pr/33353360

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Braeden Lichti: The Business of Anti-Aging and Rejuvenation Biotechnology - Press Release - Digital Journal

BOCA RATON, Fla., July 30, 2020 /PRNewswire/ --L. Scott Ennis, MD, FACS, is being recognized by Continental Who's Who as a Pinnacle Lifetime Achiever in the field of medicine as a Plastic Surgeon with his private practice Ennis Plastic Surgery - Beautiful Medicine in Boca Raton, Fl.

Dr. L. Scott Ennis brings five-star standard care to his patients who are looking to maintain their health with access to the best in aesthetic and anti-aging medicine. Providing an unmatched patient experience, Dr. Ennis is a 19-year double board plastic surgeon, certified by the American Board of Plastic Surgery.

With his areas of expertise in the endoscopic minimal incision for breast, body, and deep plane facial surgery, brow lifts, and Botox injectables, Dr. Ennis has been honored with The Best Intern Award and the Outstanding Chief Resident, The Best Physician by his colleagues. He is also affiliated with numerous organizations, sharing and exchanging knowledge with ASPS, The American Society for Aesthetic Plastic Surgery, and International Society of Plastic Surgeons.

Dr. Ennis works alongside his wife, Donna Ennis, who is a nurse practitioner and performs the practice's injectables. Dr. Ennis has been voted as one of America's Top Plastic Surgeons as well as one of the Best Plastic Surgeons in Florida based on patient reviews.

Before his successful career as a Plastic Surgeon running his practice, Dr. Ennis earned a Bachelor's degree at Birmingham Southern College under a presidential honors scholarship and then moved on to earn his Medical Degree with the University of Alabama at Birmingham. He subsequently earned the distinction of Best intern and Outstanding Chief Resident while at the University of Alabama At Birmingham.

Outside of the operating room, Dr. Ennis enjoys boating and family time with his beloved wife Donna S. Ennis, ARNP, and their children Shepherd and Anna, and his parents Linda and Larry Ennis and Sissy Adkins.

For more information please visit http://www.EnnisMD.com.

Contact: Katherine Green , 516-825-5634 [emailprotected]

SOURCE Continental Who's Who

http://www.continentalwhoswho.com

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L. Scott Ennis, MD, FACS, is being recognized by Continental Who's Who - PRNewswire