The science of longevity and preventive healthcare includes genetic testing, recommendations on diet, nutraceuticals (supplements, bio enzymes), exercise, sleep, and emotional health. For many, anti-ageing is a rabbit hole that no one really knows leads to where. Whats more, to enter this so-called rabbit hole, one may well have to break the bank! Consider the 45-year-old American entrepreneur and venture capitalist Bryan Johnson who reportedly spends $2 million a year on anti-ageing treatments and claims that his biological markers have indicated that he is now five years younger than his physiological age. Prof David Sinclair, author of Lifespan and professor of genetics at the Harvard Medical School says he has inculcated into his life the practices he has been researching and they have made him 10 years younger than his real age.
The rest is here:
Floating the longevity balloon - Deccan Herald
Recommendation and review posted by G. Smith
