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Fitness Test #1 LONGevity-fitness.com – Video

Posted: November 28, 2013 at 9:43 pm


Video Link: https://www.youtube.com/watch?v=J7A01V8CP98



Fitness Test #1 LONGevity-fitness.com
Fitness Test #1 This is a 20 minute timed Fitness Test. Perform the following exercises as many times as you can in the 20 minute time frame. 25 Jump Ropes /...

By: LONGevity Fitness

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Fitness Test #1 LONGevity-fitness.com - Video

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