http://www.youtube.com/watch?v=AyTVYFLnCtU
Delay the Disease at Y (Norm Waitt Sr. YMCA)
For more information, contact Wellness Director Jacque Perez at jperez@nwsymca.org or 402-404-8439. nwsymca.org http://www.facebook.com The Norm Waitt Sr. YMCA offers a fitness and exercise program designed to empower people with Parkinson's disease. The program- Delay the Disease- will help by optimizing physical function and slowing the progression of symptoms. Geared specifically to counteract daily challenges experienced by people with Parkinson's, Delay the Disease will aim to improve posture, minimize fatigue and improve gait and mobility while allowing participants to regain self-confidence and increase independence. Sessions will begin every four weeks and take place on Wednesday afternoons from 2:00 – 3:00 PM at the Norm Waitt Sr. YMCA in South Sioux City. The program can be repeated as many times as participants choose.
By: NWSYMCA<span style="color: #666666; font-size: 11px;"
Originally posted here:
Delay the Disease at Y (Norm Waitt Sr. YMCA) – Video
Source:
http://www.longevitymedicine.tv/delay-the-disease-at-y-norm-waitt-sr-ymca-video/
Recommendation and review posted by G. Smith
