Category Archives: Veganism

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There are many reasons why switching to a vegan diet, or even simply cutting back on animal product consumption, can benefit your health. Studies have shown a vegan diet can significantly improve cholesterol levels as well as aid in weight loss. Veganism may even greatly reduce ones chances of dying from heart disease. These perks might get you motivated to do a total revamp of what you have in your kitchen to incorporate more plant-based foods. But the moment you realize just how many of your favorite recipes require (or seem to require) animal products, that motivation could go right out of the window. The American diet is largely built on butter and eggs. Turning vegetarian may not be too difficult, but youll quickly find that many meat-free recipes still call for dairy or other animal products.

Were relatively new to understanding how to use plant-based ingredients to make food creamy, or fluffy, or filling. Were sort of stumped on how we get baked goods to bind or rise without animal products. But, dont let that kill your motivation. There are, fortunately, vegan alternatives for nearly any animal product your recipe might call for. As you slowly begin to accumulate new foods and ingredients and stock your pantry, youll stop having those, Damn I have to run to the store moments when youre in the middle of cooking. You may even begin to experiment with your own ways to utilize these items. Here are kitchen must-haves that make veganism much easier.

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If youre a cheese lover who is trying to go vegan, you will need something to satisfy your cravings because you know the cravings are strong. There are many vegan cheeses out there, but nutritional yeast is beloved in the vegan community. A form of deactivated yeast, its usually sold in a powder or flake variety and is slightly yellow in color. Many vegans enjoy sprinkling it on food that would typically call for cheddar cheese or parmesan cheese, like quesadillas or bowls of pasta. It can be eaten cold, but also becomes nice and creamy when heated, which is why it makes a great addition to vegan mac and cheese.

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Must-Haves Items In Your Kitchen That Make Veganism Easier - MadameNoire

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or about three years I flittered chaotically between vegetarianism and veganism. Adopting a draconian approach to my diet, I decided to forgo all animal products, then would chastise myself any time I slipped and ordered a meal at a restaurant that wasnt 100 per cent vegan, or if I succumbed to a 2-for-1 pizza deal with friends. Thats it, Id think, Im off the bandwagon, Ive ruined it forever and I might as well give up. My diet would once again become dominated by dairy and eggs because I thought what was the point in trying to reduce my intake of animal products if I couldnt shun them completely?

Now, I describe myself as following a predominantly vegan diet. Predominant, because while the vast majority of my diet completely omits animal products, very occasionally Ill give into a bit of that aforementioned pizza. Each time I break my veganism, I am reminded that the cheese is not really worth it but the cycle continues, and Ill inevitably do it again a few months later.

The all-or-nothing narrative that often surrounds veganism can feel exasperating youre either a completely committed card-carrying member of the plant-based club, or youre not in it at all and your efforts are entirely wasted; you may as well go the whole hog roast.

The occasional slip-up means Im not considered a vegan at all, let alone an ethical vegan, who excludes all forms of animal exploitation from their lifestyle (including the wearing of wool, leather and even the eating of honey). But should this really be the case? For those wanting to follow a vegan diet, but unsure of whether they can commit 100 per cent of the time and for life, there are still reasons for giving it a good shot.

The environmental need for a change in our diets is urgent. David Attenborough put it plainly when he said in 2020 that the planet cant support billions of meat-eaters, explaining that if humans were to adopt mostly plant-based diets, we could increase the yield of the land.

The environmental need for a change in our diets is urgent

If you can successfully slash your carbon footprint by simply reducing your meat and dairy intake, should the occasional indiscretion really count against you? If more of us were almost-vegans, unafraid of the prospect of occasionally slipping up, it would still have a monumental impact on the environment, as well as animal welfare (50 billion chickens are slaughtered for meat every single year), and perhaps be more effective than the off-putting unyielding approach.

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The problem is, even with the vast range of plant-based options available in supermarkets today, veganism is still not considered by many to be enjoyable, convenient, or easy to transition to. Type the phrase Why Im no longer vegan into Google and youll be met with multiple pieces about exactly that. Expecting everyone pursuing a vegan diet to be completely perfect will only serve to push them away from even trying.

Veganism is still not considered by many to be enjoyable, convenient, or easy to transition to

Nutritionist Rohini Bajekal helps people transition to a plant-based diet, and tells me that instead of berating myself for eating a little bit of cheese, I should instead spend that effort finding a good vegan version Ill actually want to eat. Bajekal explains that an all or nothing approach to veganism is helpful for nothing. Its important to remember why youre doing it, and I think shaming yourself and thinking youve made a mess of it is not a motivating way to bring yourself back to it.

Theres increasing appetite to shun animal products in our diets. This year, half a million people pledged to take part in Veganuary the biggest year yet. And while thats great news and a step in the right direction, you dont need to take a pledge or transform your life entirely overnight in order to make a change.

If youre considering going vegan but are not quite sure if you can do it with no mistakes, its still worth a try anyway. Maybe, one day, Ill get to a place of 100 per cent veganism. But for now, Im at peace with my slightly turbulent commitment and happy to say when asked, Im an almost vegan.

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Puritanical veganism is not for everyone dont let it put you off a plant-based diet - The Independent

Going vegan is increasingly popular - but it isn't just about what you're eating.

The plant-based life can leave you with a lot to think about, from the everyday items manufactured with animal derivatives to the clothes in your wardrobe - and even hobbies.

Global crafting platform LoveCrafts.com has reported a rise in the number of people searching for vegan-friendly craft materials, including yarn made from banana trees and bamboo.

Fran Theobalds, senior buyer at LoveCrafts, said: "With veganism on the rise, weve seen an increase in makers searching for vegan-friendly craft materials.

"Theres a lot of genuine surprise there are so many plant-based yarns to choose from, and knitting isnt just about wool! Veganuary is the perfect time for people to experiment with new materials, without giving up the things they enjoy."

LoveCrafts.com has researched the vegan-friendly items that might surprise you - and the food, clothing, crafting and beauty items people wrongly assume are suitable for vegans.

Certain packs of chicken or beef flavoured noodles dont contain any meat products and are vegan-friendly - just check the label.

While most chocolate contains dairy ingredients, most cacao powder can be enjoyed dairy-free by mixing it with non-dairy milks.

While some yarn is made from animal fibres - sheeps wool, alpaca and mohair for example, there are plenty of plant-based options, including cotton, bamboo and banana tree husks. LoveCrafts has compiled a roundup of the best plant-based yarns available.

Meat flavoured crisps such as smoky bacon and roast chicken, often just contain flavourings which resemble meat and do not contain any animal products.

It may sound like these crackers feature dairy products, but they are actually vegan friendly.

Most crumpets do not contain any dairy or egg products, and use basic ingredients such as flour, yeast and sugar.

Despite looking like they have a creamy centre, Oreo biscuits do not contain any dairy products and are completely vegan, great for vegan baking!

Due to its common pairing with meat dishes, Bisto is often presumed to be non-vegan - however even the original Bisto doesnt contain any animal products

If youre making fresh pasta, eggs are often used in the recipe, however the majority of shop-bought pastas are completely suitable for vegans.

While denim itself is vegan friendly, the patch on the back of a pair can sometimes be made from real leather.

Some common tattoo inks still use ingredients derived from animals such as bone char or glycerine. Stencil paper can also be made from lanolin, which is derived from sheeps wool.

While vegan-friendly paint is available, the capsule that contains the paint is commonly made using gelatine.

Some consider figs as non-vegan due to the fact when female pollinator wasps lay their eggs inside a fig flower, the process kills the wasp and the fig digests it.

While some of the bigger brands have now switched to vegan friendly production, a lot of beer and wine is still produced using animal products such as isinglass (fish bladders).

Major producers including Guinness, Budweiser and Heineken have now begun switching to vegan-friendly methods of production.

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Nine surprising vegan items for Veganuary - and the unexpected things vegans need to avoid - Leicestershire Live - Leicestershire Live

Society is becoming increasingly more aware of the impacts our ways of life have on other animal species. For this reason, veganism is becoming more popular among individuals. However, this entails more than simply not eating meat or other animal products, it also applies to our everyday fashion and skincare choices, as so many animals in order to provide us with these products.

When it comes to fashion, we must be aware of what we buy and what we wear. Not only because products may have been created from animal products, but also their creation did not rely on animal or human exploitation, which continues to be a serious issue around the world.

In this article, we will discuss what you should know if you are buying a pair of vegan shoes.

Essentially, vegan shoes are items that have not been created from animal materials or through the exploitation of human beings. You may not really think about this when you go clothes shopping but many items are actually created in sweatshops, buy individuals in different countries who are not getting paid nearly as enough as they should. Veganism embraces the principles of humane environments and treatment for both humans and animals. You may be surprised at the amount of very popular brands that do not stick to these principles.

If you want vegan shoes, there are a few materials to look for that indicate they are vegan. Below there are a few examples of materials to select when buying vegan shoes:

Just like there are materials you should select, there are evidently some that you should avoid at all costs. Some may be straightforward such as animal skin, but others perhaps not so much. Many fashion items including shoes are made with glue that has gelatin as an ingredient. Gelatin is made from connective tissue and bone, therefore derives from animals. It is important that you look for this particular factor as everything else on your pair of shoes may be vegan-friendly, apart from the glue. The materials to avoid include:

If you want to choose the right pair of shoes for yourself, you may see that it is more difficult than you think, considering the range of options available, as well as to ensure that the shoes are 100% vegan and are also stylish and comfortable for you to wear. The experts behind https://vegomm.com/vegan-dress-shoes/ recommend finding the brands that sell vegan shoes so that you can find the right fit for you.

When looking to buy vegan shoes, you cannot quickly assume that they are vegan simply by looking at the shoe itself. Believe it or not, companies often advertise their products as vegan-friendly- when this in fact not the case. For this reason, it is crucial that you check the labels before buying the item. This label should clearly indicate which ingredients have been used in the making of the shoes be particularly aware of labels that indicate other materials in the list. This is often a sign of poor disclosure from the company, meaning they may be purposefully trying to conceal certain materials used.

In addition to checking the labels for the listed materials, as we discussed above, you also need to familiarize yourself with different symbols used in these labels as they will have different meanings. A symbol that represents the hide of an animal suggests that the shoe is created with leather. On the other hand, if you see a symbol of woven patterns, it shows that the shoe is made from natural or synthetic fibers.

Buying shoes in a store may not always provide you with full information on whether they are 100% vegan-friendly. Surely, you may ask professionals at the store, as they should have the answer to your questions, although you can never be too sure. One of the best ways to check if the pair of shoes you fell in love with are vegan-friendly is to actually check the companys website. Here, you should be able to find all the information about materials as well as manufacturing procedures. This will evidence whether the shoes are not made from animal materials as well as proving that the company in question supports and abides by human working rights

If you are thinking about buying a vegan-pair of shoes, make sure to read the information discussed above to ensure what to look for, and to get the perfect pair for you.

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Buying a Pair of Vegan Shoes? Here's What You Should Know - Scubby

Escapism continues to be the coping mechanism of choice for consumers in the first week of January, which saw pro-Trump rioters storm the U.S. Capitol in response to President-elect Joe Bidens electoral victory and Georgia voters make history by electing the states first Black senator and first Jewish senator.

Homebound consumers turned to their streaming services for distraction, with 63 million tuning in to Bridgerton, a new Netflix series set in the 19th century that combines the drama of Gossip Girl with the regality of upper-class London. The series is marked by the eras lavish fashion and accessories, which is a welcomed respite from loungewear.

Global fashion search platform Lysts latest data drop highlights regencycore as a popular theme inspired by the series and defined by corsets, pearl and feather headbands, long gloves and empire line dresses, all of which have spiked in searches since the shows debut four weeks ago. Simone Rocha, Magnetic Midnight, Rasario, Dion Lee, Brock CollectionandErdem are some of the designers leading in search results.

Edited also confirmed the trends impending popularity, noting that additional period pieces currently available on streaming services are bound to garner a large following and further the trends appeal. The shows influence will not only appear in garments and accessories, but in color palettes as well. Edited noted that pastels and brights will surge in popularity, pointing to a number of designers that have included the colors in their Spring 2021 collections. Floral embroidery and light embellishments will also make their mark on fashion.

Bridgerton

Houndstooth is another regal trend growing in popularity as a result of other pop-culture royalty. An Instagram post showing Beyonc in head-to-toe houndstooth inspired followers to scour the internet for similarly designed turtlenecks. In the days that followed the post, searches for houndstooth turtleneck surged 51 percent, according to Lyst. The demand for cardigans and sweater vests with the print also increased by 65 percent since the beginning of the month.

Lyst is also betting big on flashy attire that can lift consumers spirits during this period of uncertaintyspecifically in the form of sequins. Pop artist Harry Styles and actress Phoebe Waller-Bridge wore Gucci vests adorned with sequins in a recent music video for the formers Treat People With Kindness, driving a 425 percent spike in searches for sequins just a day after the singles debut. White and wide-legged trousers, another defining fashion piece from the video, are also surging in popularity as a result.

Activewear is also a top trend, as is usually the case at the start of a new year, Lyst reported. Specifically, searches for yoga leggings, workout unitards and sports bras are up 144 percent, 71 percent and 86 percent, respectively.

Coinciding with the new year, consumers are also embracing Veganuary, an annual campaign promoting veganism in the month of January. In the first five days of the month, Lyst said the terms vegan leather, eco-friendly and recycled have spiked 62 percent collectively, underscoring experts predictions that veganismand vegan denimwill be a top trend in 2021.

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2021 Kicks Off with Escapist 'Bridgerton' and Vegan Fashion - Sourcing Journal

Plant-based Milk Market: Growing Appetite for Dairy-free Alternatives & Influence of Veganism to Propel Business

Once presaged as an essential aspect of a balanced diet in several cultures, dairy usage in some categories has witnessed a decline over the past two decades, as consumers respond to the worries over hormone usage, allergens, and the perceived unhealthy profile of some dairy offerings. This has transformed the landscape for dairy producers, globally, as they work towards keeping pace with the evolving consumption attitudes and the distinctions in consumer attitudes from region to region, while cashing in on the potential opportunities in dairy product consumption.Dairy alternativessuch as plant-based milk have a perceived health halo among consumers, capturing the attention of dairy product providers.

Transparency Market Research (TMR) recently published a report on the plant-based milk market, in which, analysts showcase a positive viewpoint of the industry on account of changing consumption patterns and the growing preference for sustainable, organic, andplant-based foods. The study unveils the key elements driving market growth, while highlighting the developments made by market competitors.

Humans first imbibed the idea of the consuming milk of other mammals following the domestication of animals during the Neolithic Revolution. The rise in urban population, and expansion of railway networks in the mid-19th century, further revolutionized milk production and supply. Over the last three decades of the 19th century, milk demand in most parts of the world surged significantly. Although milk held a legacy of strong market hold over centuries, the preference for plant-based milk has also been there over centuries, although not regarded as a substitute for dairy milk. Recipes from Levant, back in the 13thcentury, describe the first-ever plant-based milkalmond milk, whereas, soy milk was another plant-based milk consumed in China during the 14th century. Medieval England also marked the use of almond milk in several dishes.

In the recent past, these products gained recognition under the plant-base category, ever since consumer perception transformed and the preference for dairy alternatives grew. The plant-based milk market is expected to record a revenue of ~US$ 14 Bnin 2019, and is expected to grow at a CAGR of ~8%through the forecast period.

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Consumers Opting for Label-friendly Products

The clean label trend shows no signs of slowing down, with the consistent urge of consumers to reformulate products with no synthetics and artificial additives. As the demand for clean label products continues to escalate, the consumption of plant-based milk is expected to grow.

Demand for Plant-based Nutrition Sources

As millennials and Generation Zers explore sustainable, healthy plant-based alternatives to conventional staples such as milk, providers hope to cash in on this trend. The demand for plant-based protein sources has escalated significantly, resulting in significant preference for plant-based milk. The interest in veganism is soaring, especially among millennials, wherein, a significantly larger consumer base is making healthier choices. This has offered growth opportunities for plant-based milk market competitors.

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Growing Levels of Lactose Intolerance

The growing levels of lactose intolerance have propelled consumers to opt for dairy-free alternatives. Several recommendations by governments and health organizations are directed towards the effective management of lactose intolerance, one of which is preferring lactose-free milk and dairy products, thereby accelerating the growth of the plant-based milk market.

Although plant-based milk is gaining immense popularity among health-conscious consumers, the relatively lower level of protein present in these dairy alternatives is likely to impact the overall consumption of the product. Another challenge faced by plant-based milk providers is the tedious process of legal and regulatory inspection, as industry associations prevent manufacturers from using labels that could misguide consumers regarding the nutritional value of the product.

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Plant-based Milk Market: Key Strategies for Growth

Focus on Offering Flavored Formulations

Companies serving the plant-based milk market are centering their focus on flavored formulations to entice consumers, particularly the younger generation. Although there is notable consumption of regular plant-based milk formulations by consumers, companies aim to differentiate themselves from their competitors by focusing on flavored formulations. For example, Danone provides a range of flavored plant-based milk products, for which the company combines industry expertise and research capabilities to innovate flavors.

Strengthen Distribution through Online Retail Channels

The role of e-Commerce in proliferating the sales of food and beverage products continues to be in the focus of manufacturers. Distribution through online platforms is becoming a profitable strategy for companies, as e-Commerce has made it easy for companies to reach consumers. Furthermore, increased smartphone penetration further supports this aspect. Although food and beverage offerings are penetrating retail stores, companies continue to emphasize on permeating online retail platforms to cash in on the opportunities held by e-Commerce.

Expand Oat Milk Portfolio

Oat milk is a consumer-friendly and planet-friendly plant-based milk product, having a smaller carbon footprint as compared to dairy milk. Moreover, as consumer thirst for oat milk continues to surge, some dairy farmers producing non-dairy milks are proliferating the production of oat milk. As the TMR study demonstrates oat milk as a high-growth market, expansion of the oat milk portfolio remains a profitable strategy.

Scrutinizing the Competitive Scenario

In 2019, Danones Silk brand unveiled an oat-based beverage product Oat Yeah which is milk alternative. The launch of this product was attributed to falling soy milk sales.

In 2019, Blue Diamond, a grower-owned cooperative firm and the worlds leading almond marketer and processor, expanded its extensive Almond Breeze product line with the addition of a dairy-free product favored by Latin Americans Almond Breeze Almondmilk Horchata.

Considering the present scenario, the plant-based milk market remains consolidated in nature. However, it is expected to become fragmented during the forecast period. Large companies are diversifying their existing portfolios and upgrading their production facilities to ensure that they are fully-equipped to cater to the growing consumer demand for plant-based milk. Plant-based product providers are regularly offering consumers more innovative products, including unique ingredients and flavors. Innovation in plant-based milk helps meet the evolving consumer demand for healthier beverages, without compromising on the taste, texture, flavor, and nutritional qualities of the product.

Analysts Perspective of the Plant-based Milk Market

Consumers reconsideration regarding the consumption of animal proteins and dairy, on health, environmental, and ethical grounds, has led to the cutting out of dairy. As a result, the plant-based milk industry is witnessing a boom. Owing to this, TMRs analysts have a positive perspective of the market. Although APAC (Excl. China) is expected to be remain the leading plant-based milk market, Latin America is projected to showcase high-growth. Owing to this, market entrants planning geographical expansion could consider the lucrative Latin American market for plant-based milk. Moreover, as consumers are becoming more inclined towards products that are simple and those that contain less or no artificial ingredients, plant-based milk of organic nature is likely to be a promising avenue for businesses.

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Covid-19 Impact On Plant-based Milk Market Analysis By Geographical Regions, Type And Applications Till 2029 With Top Key Players - KSU | The Sentinel...