Category Archives: Integrative Medicine

This Has Only Been Possible as India is a Destination, Which Provides Integrative ... - Latest Tweet by ANI  LatestLY

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Why Soneva Jani Maldives Could Be The Most Eco-Friendly And Relaxing Luxury Holiday Youve Ever Had  Forbes

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Why Soneva Jani Maldives Could Be The Most Eco-Friendly And Relaxing Luxury Holiday Youve Ever Had - Forbes

Depression can cause weight changes, which may be due to physical changes in the body as a result of depression itself, side effects of antidepressants, or changes in appetite and relationship to food.

There is a close link between depression and weight changes, which can work both ways. Drastic changes in weight may affect a persons emotional state and create physical changes in their body that can also affect their mood.

Depression can change a persons eating habits, level of physical activity, and metabolic system, which can all affect weight.

This article looks at the link between depression and weight and steps a person can take to manage depression and weight changes that may occur.

Changes in appetite, diet, and eating patterns are common in depression.

Depression can cause a loss of appetite, which may lead to weight loss. However, depression may instead cause an increase in appetite and therefore weight gain. Researchers now describe two types of depression:

Weight loss may occur if people lose interest or pleasure in eating, which may happen as a result of changes in the brains reward system that occur with depression.

Antidepressants can also cause weight loss or weight gain. And other possible side effects of antidepressants, such as nausea and insomnia, may affect eating habits and weight.

Research has shown that rates of depression are twice as high in people with obesity than in those without. Researchers are still unsure whether obesity leads to depression or whether depression leads to obesity.

Depression and obesity may occur as a result of a change in stress responses in the body. Other factors that may link the two conditions include:

Read more about the link between obesity and depression.

Obesity can cause risk factors for depression, such as:

Diet can affect both weight and mental health. A diet that is high in fat and sugar or includes more than the recommended number of calories can increase the risk of obesity.

People following a healthy diet have a lower risk of experiencing or developing symptoms of depression.

Weight changes can be a side effect of antidepressants, although medications may affect each person differently.

According to a 2018 study, antidepressants increase the risk of weight gain, which can vary depending on the type of antidepressant. The researchers found that the risk of weight gain was greatest during peoples second and third years of taking antidepressants.

The risk of 5% or more weight gain was 46.3% greater in people who were in their second year of antidepressant treatment than in the general population. These findings applied to people from a wide range of demographics.

According to a 2020 study, weight changes are a possible side effect of many antidepressants. Tricyclic antidepressants may lead to many side effects, including obesity. Monoamine oxidase inhibitors may also cause weight gain.

Certain antidepressants may lead to weight loss in some people. For example, a common side effect of venlafaxine is nausea, which could make people feel like eating less.

One of the significant side effects of long-term treatment with selective serotonin reuptake inhibitors in study participants was weight loss.

Learn more about antidepressants and weight gain.

Anhedonia the loss of pleasure or interest in things a person may usually enjoy is a key symptom of depression. Anhedonia may affect a persons eating patterns.

Anhedonia and certain emotional states, such as depression, may have a link to certain behaviors that make it more difficult to lose weight, such as stopping a weight loss program or reducing cardiovascular exercise.

In people with obesity, high levels of anhedonia may also contribute to lower fitness levels and an increased risk of stopping a weight loss program.

Depression can affect sleep patterns, and people experiencing it may have difficulty sleeping. Insomnia can also be a side effect of some antidepressants.

Insufficient or poor quality sleep increases the risk of overweight and obesity, metabolic changes, dysfunctional eating patterns, and reduced physical activity.

A 2019 study found that emotional eating eating as a response to negative emotions is linked to depression and the development of obesity.

The researchers concluded that people with higher rates of emotional eating who slept for shorter durations at night may have a higher risk of weight gain.

Research suggests that increasing physical activity and sleep duration may help people reduce excessive intake of foods high in fat and sugar as a response to negative emotions. This may help them regulate their weight.

If people find that they lack motivation to exercise, they may start with short durations of low impact exercise such as walking. People can consult a healthcare professional for advice and to discuss an exercise program that may help.

If depression is affecting a persons sleep or a person thinks antidepressants may be causing insomnia, a doctor may be able to suggest treatments or a change in medication.

People may also need to alter their diet by reducing or increasing calories, depending on whether they want to gain or lose weight. People may find it helpful to speak with a doctor or dietitian who can help them create a tailored eating plan.

If people need urgent help or need to talk with someone, they can call a helpline such as the SAMHSA helpline or call 988 to reach the Suicide & Crisis Lifeline, which is available 24/7.

Learn about foods that may help with depression.

Treatment and lifestyle changes may help people manage depression and weight changes.

Losing weight may help improve symptoms in people who have depression and obesity.

If people with depression are concerned that they are losing weight, speaking with a health professional about increasing their calorie intake, as well as checking for underlying causes, may help.

A doctor can help people work out a treatment plan to target depression and any associated weight changes. A doctor can also help people find a mental health professional if necessary.

Depression can cause weight loss or weight gain. This may be due to changes within certain body systems, a side effect of medications, or mood changes that affect eating patterns and appetite.

If people with depression find it difficult to regulate their weight, they can talk with a healthcare professional about treatment options.

Treatment may include a change in medication type or dosage, an exercise program, and a dietary plan.

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Depression and weight changes: The link and how to manage - Medical News Today

This breathing method draws on the teachings of Wim Hof, an athlete and motivational speaker who believes that cold exposure can improve health. The method combines periods of hyperventilation with breath-holding.

The method also involves cold exposure in the form of ice baths or very cold showers.

Hof views his method as a meditative approach to improving health and well-being. His followers claim that hyperventilation leads to increased levels of oxygen in the blood, enabling a person to hold their breath for longer. However, the research to date has not proven this to be true.

Read on to learn more about the Wim Hof Method, including how it works and the benefits and risks.

The Wim Hof Method has three pillars:

A handful of studies have assessed the Wim Hof breathing method. These studies attempted to measure the methods ability to enhance specific capacities, with the results varying.

Most of the studies have been very small, meaning that they cannot provide conclusive data.

In a 2021 study, researchers observed 15 amateur sprinters. They asked the participants to perform a Wim Hof session before running and compared their performance with that of a control group.

They found that the breathing method had the following effects:

Most studies have agreed that the method does not improve athletic performance, at least over the short term.

A 2022 study involving adult males who tried the method, including cold exposure, found that the method might enhance the presence of anti-inflammatory chemicals. This may potentially enable the body to reduce or control inflammation.

The Wim Hof Method is a type of meditation. In general, meditation may reduce stress, anxiety, and depression.

On his website, Hof claims that his method offers a range of benefits, including an accumulation of brown fat, fat loss, and reduced inflammation. His most devoted followers claim that the method is life changing.

However, because research into the method is relatively limited, scientists cannot validate these claims.

A small 2018 study interviewed 16 people about their experiences with the method. They reported subjective benefits such as:

Research on hyperventilation generally not the Wim Hof Method specifically suggests that rapid breathing may relax the brain and decrease elevated pressure in the skull. Anecdotally, users report greater feelings of well-being, the ability to hold their breath for very long periods, and a reduction in depression and anxiety.

Several professional athletes who have adopted the method claim that it has improved their performance.

The foundation of the Wim Hof Method is its breathing technique. According to Hof, beginners should start as follows:

Hof says that individuals should perform the practice daily.

As a person becomes more accustomed to the method, their initial 3040 breaths should come closer together so that they are hyperventilating while still breathing as deeply as possible.

Intermediate practitioners may begin to use the method while taking a cold shower.

As a person becomes even more comfortable with the method, they may take ice baths while performing the breathing exercises. Hof argues that a number of specific, teachable advanced techniques may help a person tolerate extremely cold temperatures or improve their athletic performance.

Hof cautions that users may feel dizzy, tingly, or lightheaded when hyperventilating.

Hyperventilation poses some health risks, such as:

People who prolong the breath-holding portion of the technique may also deprive their brain of oxygen, increasing the risk of fainting or hypoxic brain injury.

It is important to note that this method is not safe to do in the water or in any context where the loss of consciousness could be dangerous. This includes cold showers when a person is alone and could fall.

Some people who practice the Wim Hof Method report having difficulty sleeping. In people prone to anxiety, the hyperventilation may also intensify feelings of anxiety or even trigger a panic attack.

The Wim Hof Method is an alternative health practice and meditation style. It has rapidly gained popularity in the alternative health community, as well as among some health and wellness advocates.

As with most forms of meditation, the Wim Hof Method may offer some health benefits. However, hyperventilation is not safe for everyone, and people with a history of fainting should consult a healthcare professional before trying this method.

See the article here:
The Wim Hof breathing method: How to, benefits, and more - Medical News Today

Your Super ranked #1 in the food and beverage category on Inc.s 2021 5000 fastest growing company list, placing 25th overall with three-year revenue growth of 11,477 percent and $180M in cumulative revenue

The Healing Company and Your Super will partner to capitalize on two high-growth wellness sectorssuperfoods and plant-based nutrition

Acquisition financed through a combination of cash and equity in The Healing Company. Previous investors in Your Super include PepsiCo and Beyond Meat investor, PowerPlant Partners

$150M credit facility from i80 Group will fuel further acquisitions

The Healing Company is co-founded by former IMG Model and supplements entrepreneur Anabel Oelmann, and ex Jet.com and Equinox Media President Simon Belsham

Investors and advisors of The Healing Company include global wellbeing icon Dr. Deepak Chopra, MD, renowned investor and psychedelics entrepreneur Christian Angermayer, and Social Chain & Thirdweb founder and Dragons Den member Steven Bartlett

NEW YORK, NY Oct 17th, 2022 [OTC: HLCO] The Healing Company has achieved a major milestone in its mission to bring integrated healing to the world, acquiring leading plant-based superfoods brand, Your Super. In parallel with the closing of the transaction, The Healing Company also announced the closing of a $150 million credit facility provided by i80 Group.

With previous fundraising from PepsiCo and Beyond Meat investor, PowerPlant Partners, Your Super has demonstrated the ability to grow quickly, while maintaining strong margins and a positive EBITDA outlook. The company has sold more than 5M products across the US and Europe, ranking 25th on the 2021 Inc. fastest growing companies list with three-year revenue growth of 11,477 percent and $180M in cumulative revenue, and is focused on two high-growth wellness sectors, superfoods and plant-based nutrition, representing more than $200bn of global market potential. The acquisition was financed through a combination of cash and HLCO equity, and will focus on expanding the impact and accessibility of Your Supers leading portfolio of healing products, building on the companys traction to date.

The wellness industry is predicted to reach $7 trillion by 2025, with the supplement category historically showing stability in a downturn, growing 8% through the 2007-2009 recession. The new credit facility provided by i80 Group will fuel The Healing Companys plans to drive consolidation in a fragmented market, with the objective of buying and scaling more than 15 supplements and nutraceuticals brands over the next few years. The market is favorable for M&A, with valuations dropping considerably from 2021, creating substantial tailwinds for The Healing Companys roll-up strategy.

Co-founded by former IMG Model and supplements entrepreneur Anabel Oelmann, and ex Jet.com and Equinox Media President Simon Belsham, The Healing Company launched earlier this year. It is backed by a group of disruptors, entrepreneurs, and healers including world-renowned pioneer in integrative medicine and personal transformation Dr. Deepak Chopra, eminent investor and psychedelics entrepreneur Christian Angermayer, and Social Chain and Thirdweb founder and Dragons Den member Steven Bartlett.

Simon Belsham, Co-Founder and CEO of The Healing Company, says: Your Super is the perfect first acquisition for The Healing Company. With great founders, a powerful brand, robust margins, and a fantastic product portfolio in a large and growing sector, Your Super couldnt be better positioned to succeed in this challenging economy. With 100 million Americans in medical debt and facing a likely recession, preventative healthcare has never been more relevant or important. I couldnt be more excited to partner with Kristel and Michael on this next phase of growth.

Michael Kuech, Co-Founder of Your Super, says We are thrilled to enter this new chapter alongside The Healing Company and look forward to growing the healing impact of Your Super with the guidance of such a pioneering team; there couldnt be a better partner to take us to the next level.

Dr. Deepak Chopra, MD, Chief Scientific Advisor of The Healing Company, says Food is medicine, and we now know definitively that plant-based nutrition has immense healing potential as it combats inflammation, which causes more than 80% of chronic disease. Your Super has developed clean, plant-based, superfood mixes that help more people benefit from the healing power of plants, and were excited to help increase access to their products through this acquisition.

Marc Helwani, Founder and CIO of i80 Group, says, The Healing Companys targeted acquisition strategy is highly attractive in the currently challenged economic environment as weve seen declining asset prices this year, and we expect them to fall further. The Healing Companys experienced and visionary team is perfectly positioned to capitalize on this, and were proud to partner with them on this venture.

Anabel Oelmann, Co-Founder of The Healing Company, adds: Over the past 6 months weve met with hundreds of businesses and inspirational founders. Our strong mission alignment, immense conviction in the opportunity to scale this business and tremendous founders in Kristel and Michael, make us proud to have Your Super as our marquee first acquisition

About The Healing Company

The Healing Company Inc. was founded with a bold aim: Bring integrated healing to the world. Compelled by the global healthcare crisis and a deep belief in a different wayone which draws on conventional medicine and ancient wisdom, science and naturethe company looks to democratize access to integrated healing methods, while helping the world evolve how it thinks about health and healthcare.

To do so, the company is building a community of integrated healing brands, identifying, acquiring, and helping scale the reach and impact of healing practices & products.

The Healing Companys common stock is quoted for trading on the OTC Markets under the ticker symbol HLCO, and its investors and advisors include global wellbeing icon Dr. Deepak Chopra, MD, renowned investor and psychedelics entrepreneur Christian Angermayer, and Social Chain & Thirdweb founder and Dragons Den member Steven Bartlett. For more information, visit http://www.healingcompany.com.

About Your Super

Los Angeles based health and wellness brand and certified B-Corp Your Super is a next-gen industry leader in plant-based living. After Co-Founder Michael Kuech was diagnosed with cancer at age 24, his Co-Founder and partner Kristel de Groot began developing superfood and plant protein mixes to boost his immunity, and the company was born out of the couples mission to improve peoples health with the power of super plants. Your Supers plant-based superfood and protein mixes contain 5-6 naturally dried superfoods. Every ingredient is grown, harvested, 3rd party tested, and packaged 100% sustainably. The ingredients are certified organic, Non-GMO certified, Glyphosate-Free, plant-based and gluten-free. Youll never find any sweeteners, stevia, artificial flavors, fillers, preservatives or additives.

About i80 Group

i80 Group is an investment firm designed to propel the innovation economy forward by empowering growth. The firm provides bespoke financing solutions that are unique to each partners needs, advancing them through critical growth milestones. Like the I-80 freeway from which it takes its name, the firm operates at the intersection of Silicon Valley innovation and traditional Wall Street finance. For more information, please visit http://www.i80group.com.

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The Healing Company Acquires Leading Superfoods Business, Your Super, and Lands $150M Credit Facility to Expand Community of Brands - Food Industry...

A Pink EventBreast Cancer Wellness Symposium & Fundraiser by the MLC Cancer Foundation will be held at 3 p.m. Saturday at New College Institute.

The event is to honor the lives of cancer survivors. The foundation was founded by Patricia Via in 2012 to assist cancer patients and survivors. Via has raised over $180,000 since the creation of her organization, which is named for her mother, the late Myrtle Lee Carter.

There will be three speakers at the event: Indira Lindsay Roberts, Dr. Nayo Wills and Dr. Tiffany D. Morris.

Dr. Nayo Wills will explain the common functional medicine tests that she and other specialists do for initial screening. She said her message is just so people can understand some basic information that they would want to know.

This will be Indira Lindsay Roberts third time speaking at the Pink Event for MLC Foundation, and though her message has changed somewhat over the years with new technology and offerings, she said, the bare bones remain the same to raise awareness of the importance of genetic testing that taking charge of your health.

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Dr. Tiffany Morris message at the event will revolve around faith verses fact, she said, diving into the conversation that having strong faith does not mean that you cant also trust science to help heal. In her dissertation, and in her speech, Morris talks about how faith can sometimes be a barrier or conflict of interest when it comes to trusting the science.

Wills received her bachelors degree in anthropology at the University of Virginia and doctor of medicine degree at Jefferson Medical College, and completed her internal medicine residency at Washington Hospital Center. She has board certification in internal medicine from the American Board of Internal Medicine and recently completed her education in functional medicine and received certified practitioner standing at the Institute for Functional Medicine. She is also certified in acupuncture.

Wills has been practicing functional and integrative medicine for almost 17 years now, has been speaking professionally for over 20 years and uses that knowledge to reach her audiences to find answers and get to the root cause of their symptoms.

Roberts is a regional manager in oncology and womens health with Invitae Genetics. She holds a bachelors degree from North Carolina Central University, a masters degree in jurisprudence from Seton Hall School of Law and a certificate of achievement in fundamentals of genetics from Harvard Medical School.

For Invitae Genetics, Roberts sells somatic oncology testing products and part of her job covers the area of Martinsville, she said. She met Misti Williams, a genetic counselor out of Salem, Virginia, who connected Roberts with Telesa Via, Patricia Vias daughter, and the MLC Cancer Foundation.

Morris is a Martinsville local who now lives in Eden, North Carolina. She earned certified nurse educator credentials from the National League of Nursing, a bachelors degree in nursing from the University of Virginia, a masters degree in higher education specializing in integrative studies and a masters degree in nursing. She has a doctor of nursing practice in executive leadership from Grand Canyon University and was inducted into the University of North Carolinas School of Nursing Faculty Fellows program.

Morris is the inaugural chair for Elon Universitys department of nursing. She has been involved with the MLC Cancer Foundation since its beginning, participating often. She became involved because of her connection to the Via family through going to school with Telesa Via.

The money raised will go towards assistance in providing mammographic breast screening and diagnostics to uninsured women, towards financial assistance to cover medical cost for treatments and to cover costs for genetic testing.

Two cancer patients at Saturdays event will be awarded $2,500 toward their cancer medical cost at the event, and all attendees will take home resources to help in their health journeys.

Destination DC, EH Hodge Automotive Group and Donohoe Hospitality are sponsors of the event, and Martinsville-Henry County Coalition for Health and Wellness, Martinsville Alumnae Chapter of Delta Sigma Theta Sorority Inc., Upsilon Delta Zeta Martinsville Chapter of Zeta Phi Beta Sorority Inc., Martinsville City Police Department and VCU Cancer Massey Center are 2022 Community Partners.

Donations can be made to the MLC Cancer Foundation before, during and after the event at http://www.mlccancerfoundation.org and clicking the donate button at the top right of the page.

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Annual Pink Event slated for Saturday; raises awareness of cancer and funds for patients - Martinsville Bulletin