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Category Archives: Integrative Medicine
Meditation May Help Women Cope With Hot Flashes
(HealthDay News) -- An easy-to-learn meditation technique can help ease the hot flashes, night sweats and insomnia of menopause, a new study says.
The University of Massachusetts research showed that mindfulness training, based on a Buddhist meditation concept, reduced the distress associated with hot flashes and improved physical, psychosocial and sexual functioning.
"The findings are important because hormone replacement therapy, used to treat menopause symptoms in the past, has been associated with health risks," said study author James Carmody, an associate professor of medicine in the division of preventive and behavioral medicine.
About 40 percent of menopausal women suffer from hot flashes and night sweats, which undermine their quality of life, the researchers noted. But since hormone replacement therapy has been linked with an increased risk of heart disease, breast cancer and stroke, Carmody observed that "not only are women looking for alternative treatments, it is an NIH (National Institutes of Health) priority to find behavioral treatments Read more...
Cardiofy Heart Care Supplement
Posted in Integrative Medicine
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Diet, Exercise Better Than Vitamins in Promoting Health
Harvard men's health watch is telling everyone how dangerous vitamin supplements are. Unfortunately they are not kidding!
Please know that although we have our references to try to refute these statements, your patient's families will be hearing this stuff.
While it was once hoped that supplements of folic acid could help reduce colon cancer, new research has shown that taking more than the minimum daily requirement would be harmful. Simon says other studies underscore the downside to dietary supplements, which are unregulated in the United States. "The most striking example is beta carotene, which we used to be very hopeful about, but actually increases the risk of lung cancer in smokers. Vitamin E increases the risk of second head-neck cancers in people who have been successfully treated for a first malignancy. Read more...
Immunice for Immune Support
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Cocaine-Related Heart Damage May Be ‘Silent’
(HealthDay News) -- Heart damage caused by heavy cocaine use can occur without producing any symptoms, according to a new study.
Researchers assessed the heart health of 30 long-term cocaine users, average age 37, who entered a drug rehabilitation program 48 hours after they last used cocaine. They had been using cocaine for an average of 12 years and consumed about 5.5 grams of cocaine per day.
Snorting was the most common way of using cocaine, but 10 said they injected intravenously and two said they smoked it (crack cocaine).
More than half of the those addicted to cocaine also used other substances -- such as heroin and alcohol -- and one in five was infected with either hepatitis C or HIV.
Heart function was normal in all the daily cocaine users, but 12 had localized abnormalities, 83 percent had structural damage, and 47 percent had swelling (edema) in the lower left ventricle. Edema was associated with greater cocaine consumption. Read more...
Posted in Integrative Medicine
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Cocaine-Related Heart Damage May Be 'Silent'
(HealthDay News) -- Heart damage caused by heavy cocaine use can occur without producing any symptoms, according to a new study.
Researchers assessed the heart health of 30 long-term cocaine users, average age 37, who entered a drug rehabilitation program 48 hours after they last used cocaine. They had been using cocaine for an average of 12 years and consumed about 5.5 grams of cocaine per day.
Snorting was the most common way of using cocaine, but 10 said they injected intravenously and two said they smoked it (crack cocaine).
More than half of the those addicted to cocaine also used other substances -- such as heroin and alcohol -- and one in five was infected with either hepatitis C or HIV.
Heart function was normal in all the daily cocaine users, but 12 had localized abnormalities, 83 percent had structural damage, and 47 percent had swelling (edema) in the lower left ventricle. Edema was associated with greater cocaine consumption. Read more...
Posted in Integrative Medicine
Comments Off on Cocaine-Related Heart Damage May Be 'Silent'
Cocaine-Related Heart Damage May Be ‘Silent’
(HealthDay News) -- Heart damage caused by heavy cocaine use can occur without producing any symptoms, according to a new study.
Researchers assessed the heart health of 30 long-term cocaine users, average age 37, who entered a drug rehabilitation program 48 hours after they last used cocaine. They had been using cocaine for an average of 12 years and consumed about 5.5 grams of cocaine per day.
Snorting was the most common way of using cocaine, but 10 said they injected intravenously and two said they smoked it (crack cocaine).
More than half of the those addicted to cocaine also used other substances -- such as heroin and alcohol -- and one in five was infected with either hepatitis C or HIV.
Heart function was normal in all the daily cocaine users, but 12 had localized abnormalities, 83 percent had structural damage, and 47 percent had swelling (edema) in the lower left ventricle. Edema was associated with greater cocaine consumption. Read more...
Posted in Integrative Medicine
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Meat industry lying about E. coli contamination
The meat industry has been misusing data to make it appear that E. coli contamination of meat is decreasing, said Barbara Kowalcyk of the Center for Foodborne Illness, Research and Prevention.
Executives from the American Meat Institute (AMI) have claimed success in the beef industry's efforts to reduce contamination with the dangerous E. coli strain O157:H7. According to the AMI, inspection data from the U.S. Department of Agriculture's (USDA's) Food Safety and Inspection Service show a 45 percent drop in E. coli prevalence between 2000 and 2008.
Yet Kowalcyk calls this is a misuse of data never intended for "year-to-year comparisons."
"USDA's E. coli ... testing program is strictly regulatory and was not statistically designed to estimate the prevalence of E. coli O157:H7 in raw ground beef," she said.
Although a 45 percent drop is in fact found in the data, Kowalcyk notes that different facilities were tested and different testing methods used each year. She called the AMI's conclusion as valid as comparing a person who weighed 300 pounds in 2000 to a different person weighing 150 pounds in 2008, then concluding that the average weight of the U.S. population had dropped 50 percent. Read more...
Posted in Integrative Medicine
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