Category Archives: Integrative Medicine

Capitalism should guarantee that human respect and dignity will be equally distributed. One of the best ways CEOs can make sure that happens is to get on the frontline with their employees. Photo: iStock photo/skynesher

Capitalism does not guarantee that everyone will collect the same paycheck or that money will be distributed evenly in our society but doing it fairly (and the way it was intended) should guarantee that human respect and dignity will be equally distributed.

One of the best ways CEOs can make sure that happens is to get on the front line with their employees. This months honorees are all about that.

Equality of treatment means each and every one of us from the top to the bottom of the economic and occupational ladder should be recognized, appreciated and respected for who they are and what they do. But sometimes when people are at the top of the ladder its too easy for them to look past the contribution of those below, especially those on the lowest rungs of that ladder. Whether intentionally thoughtless or unintentionally so wrapped up in the madness of running the company that they look past the most important aspect of their company their employee experiences sometimes self-absorbed CEOs sit obliviously at the top or hidden away in the cushy confines of their palatial offices completely unaware of what is happening in the trenches.

One of the best ways to prevent that is, obviously, to go to the front lines yourself, and even better if you dont just show up for a look-see but actually instead put some work time in there. Doing what those employees do, seeing what they see, and feeling what they feel on a day-to-day basis will transform you, your employees and your company.

The opportunity to learn valuable information about your company and your product from such a practice is clearly inestimable, as you are doing away with the filters and the obstacles that can get in the way of all that important intelligence trickling up to the top. This could mean powerful opportunities for you to quickly assess and augment your procedures and processes, potentially making them better or saving your company from potential disasters.

But more importantly, the most powerful reason for doing so is how much Social Capital you will garner. The effect on your employees, and therefore ultimately your product and your customer, will be mind-blowing as evidenced by the actions, stories and reflections of this months honorees. What they discovered is that getting out there like a general on the field with their troops sends a powerful message of unity and support that galvanizes a loyalty and solidarity in the company that is priceless. And it goes both ways. The CEOs now feel more connected to their employees as well.

Finally, in an economic environment where capitalism is often under attack of late for allegedly being a tool for the greedy and the wealthy to subjugate those less fortunate, there can be no greater refutation and proof of the opposite intention.

So, hats off to all these frontline CEOs who are proving that capitalism works not just for the owners but for the workers, too and for the whole of society.

Social Capital CEOs for May 2021: John A Solheim, chairman and CEO of Ping; John K Solheim, president of Ping; Dr. Angelo Falcone, president of the US Acute Care Solutions East region; Kenneth Lin, founder and CEO for Credit Karma; Chris Van Gorder, CEO of Scripps Health; Talia Mashiach, CEO of Eved; Bill Marriott, chairman of Marriott International; Fred Hassan, partner and MD at Warburg Pincus; Philip Bowers, president at Advanced Cabinet Systems; and Lynsi Snyder, president at In-N-Out Burger. Photo: IBT graphics

John A. Solheim and John K. Solheim: Karsten Manufacturing / PING Manufacturing

Its really no wonder why the CEO and president of PING are so in touch with their frontline because thats where they started out. And they never left.

John A. Solheim, the current chairman and CEO of PING, began making putters with his father, the companys founder Karsten Solheim, in the family's garage when he was only 13 years old. When the company began to grow successful, the elder Karsten focused mostly on new ideas and innovation, while his son John took over all aspects of production for the company -- even though he was still in high school!

When the company finally hit pay dirt, John A. also took over product design and relationships with the USGA, the R&A and the PGA Tour, but still continued direct involvement with the manufacturing processes, and still does as chairman and CEO.

If we are behind on orders and need help keeping up, you will see him out there on the production line, says one appreciative employee who has been there for decades. Thats the kind of thing that really makes you proud to work for him.

Still, while doing all that, John A. is also incredibly involved in pushing the company to new heights technologically, with more than 170 U.S. patents to his name. His devotion to every aspect of the companys success is obvious on every level, as it also is in the companys current president, John As son, John K. Solheim.

Like his father, John K. is often seen working on the production line whenever they need a helping hand, but being a bit younger, he has no qualms about pushing the envelope to deliver long hours when needed. In fact, John K. says he is trained on about five or six roles on the line, and he finds the work therapeutic compared to his role as president.

Everybody rotates I was using the cut saw early this morning, and now Im screwing in the back weight, John K. recently shared after a particularly long shift. But Ive done lofts and lies. Ive done the ferrule grinding. Ive installed Arccos sensors.

Bottom line is that when demand is high for PING, the clubs wont build themselves, so somebody has to do it.

And until PING is caught up, John K. and other volunteers plan on working overtime and weekend shifts to help the production staff. John K. admits the regimen can be tough but feels thats all the more reason he shouldnt expect his employees to do something he isnt willing to do.

This is a six-hour shift, which is great, John K. said on Saturday morning. Put me in here eight hours -- and Ive done it a couple times -- you start seeing sideways. But you build up endurance.

You also build up an incredible connection to your employees. And that connection doesnt stop on the production line but extends itself through every level of the company for both father and son.

Recalls one employee, I had a medical situation a while back that I took some time off to take care of, and when I returned the CEO walked right up and asked me how I was doing. Thats a big deal.

Another powerful tool for staying connected to their employees is the employee meetings where all employees are welcome to hear and interact with both John and John K. These continued even throughout the pandemic, although the meetings were held outside for safety reasons.

One of the other interactive highlights of being a PING employee is being able to meet some of the most famous and successful golfers in the world. The president and/or CEO will routinely walk these stick stars through the companys headquarters in Phoenix, allowing them to meet with employees at every rung and sign autographs.

Its really a highlight of working here, says a longtime employee. That really makes you feel special, and people really get a charge out of it.

All of that is probably why the average PING employee tenure is 15 years. Ultimately, the closeness they feel to those at the top keeps any of the employees from feeling like they are at the bottom. Thats a whole lot of Social Capital.

Dr. Angelo Falcone, M.D., FACEP: US Acute Care Solutions and Dignity Integrative Health Solutions

It is difficult to overstate Dr. Angleo Falcones devotion to being a frontline CEO. But we will do our best not to understate it. As a top doc in his field for the last several decades, he rose up the ladder quickly from being an emergency physician in one of the busiest emergency departments in Maryland to founding and leading a regional physicians group -- MEP Health -- that cared for 500,000 patients a year in multiple states, to eventually leading a group that was treating 6 million patients a year in the U.S. when that company was integrated into US Acute Solutions. However, incredibly, during the whole time he ran those companies he also acted as an emergency room physician.

Why did he devote his life to being on the front lines even as he has enjoyed the reigns of running companies? For Dr. Falcone, there were three main reasons, the first of which was that he loved what he was doing,

Having trained for so many years to become a physician, it is almost impossible for me to walk away from it, explained Dr. Falcone a few years back while he was still pulling double duty as a CEO and ER doc. I still love stepping into a patients room, introducing myself as an ER doc, and starting the conversation about what ails them and how I can help them today. There is almost something magical about the interaction to me. It is a privilege to care for patients and I still find great satisfaction in it, period.

But beyond his own personal gratification, being on the front lines allowed him to see what other leaders could not. He explained how there were things that can only be seen as they are actually happening rather than being reported or chronicled later in a report.

There is no better way to ground truth than to walk in the shoes of a clinician, explains Falcone. You get a sense of the health of a company by how it functions under stress, and there are few more stressful environments than a busy emergency department. Sure, the information could be conveyed in a memo or an incident report, but it loses some of its fullness.

Finally, and maybe most importantly for the focus of this article, it allowed him to earn the respect of those he was leading. Knowing that your CEO is willing to put a stethoscope around their neck and show up on time for a shift makes a statement unlike any email or policy ever could, declares Falcone. This is all not to say that there arent trade-offs. There are and they need to be weighed appropriately. I clearly cannot work a full complement of clinical shifts, nor can I work at every one of our locations, which are now spread across three states. That is a reality I had to face as our company grew.

What that reality meant was, while supporting almost 70 sites in eight states, he was on the road almost every week to meet with teams, senior leadership at hospitals and new groups interested in joining the company, all the while squeezing in his clinical shifts on Fridays and Saturdays.

He gave up being on the front lines of medicine briefly a few years ago only due to family concerns, before ultimately also stepping down from the leadership role at US Acute Care Solutions.

Yet, true to form, despite his need and desire to being able to devote more time to his family, he still couldnt bear the thought of not being on the front lines of medicine for very long, so much so that he started his own smaller practice, Dignity Integrative Health Solutions.

No doubt his years of being so personally connected to the customer while running a major healthcare company inspired him with the desire and ability to offer a very special level and type of care in his new practice.

The traditional medical system is good at treating symptoms of disease once they become a problem, but less so at addressing the whole person and root cause, explains Angelo. I realized that integrative medicine, and particularly a focus on nutrition, sleep, daily movement, and mental resilience, provided the framework for addressing the root causes of the symptoms of chronic disease.

In fact, he was so dedicated to providing that level of care that he went back to school to be able to do so, completing a Fellowship in Integrative Medicine through the Academy of Integrative Health and Medicine.

My practice is a partnership, says Angelo. I do not have all the answers, but I believe that by respecting each other as whole individuals we can find the right path to individual health, wellness and longevity.

If that is what front line leadership makes possible, then its crucial not just for the employees but the leaders who learn and grow from it.

The opportunity to learn valuable information about your company and your product on the frontline is clearly inestimable. Photo: iStock photo/Drazen Zigic

Kenneth Lin: Credit Karma

Credit Karma founder and CEO Kenneth Lin runs a multi-billion-dollar that he just cashed in on with a windfall profit selling the company to Intuit. But he still operates the company with an open-door policy for his employees, which he calls a "keystone for good company communication."

On the road to riches, he was willing to do whatever he needed to do right alongside his cohorts in capitalism his loyal employees. And that has a lot to do with why he was able to grow his company from a startup with a small group of devoted employees and a shoestring budget into a billion-dollar company in just a little over a decade.

"I want new employees to feel like this is a mission we're all in together, explains Kenneth. An open-door policy sets the tone for this. Whenever I'm in my office and available, I encourage anyone to come by and share their thoughts about how they feel Credit Karma is doing."

That strategy helps loop him in to what Credit Karma employees are talking about, which increases morale and lets employees know that he's a part of the team.

One of the reasons for his humble connection to his employees probably has to do with his own humble beginnings. He immigrated to the U.S. from China when he was four, landing in Las Vegas, where his dad worked late hours, six days a week, and where his mom held multiple jobs in addition to cooking for local bakeries.

And he has consistently embodied the work ethic he learned from his parents. When the 2008 financial crisis hit, just a year after launching his company, Kenneth personally emailed several personal finance bloggers to raise awareness of the company and, while scrambling to keep the company from running out of money, filled whatever role he needed to.

When the company needed to run a TV ad to attract users, and an ad agency said it would cost around $500,000 -- which was all they had left in the bank -- Lin instead went out and bought $25-worth of props, recruited employees to be hand actors, and rented a budget recording studio to tape the voiceover. It was a smash hit that took the company to the next level of success.

Even today, his chief revenue officer and founding team member Nichole Mustard says she has seen him break down boxes at the office if needed. Its still the right thing to do, says Nichole.

Credit Karma has helped more than 70 million Americans discover financial services and products to help them handle their financial lives. Lin achieved that success by always putting the financial needs and concerns of the consumer first, creating a simple way for Americans to manage financial identity.

But behind the scenes and on the front lines, Kenneth made that happen through his incredible solidarity with his co-workers.

Chris Van Gorder: Scripps Health

When Chris Van Gorder was named CEO of Scripps Health in 1999, the organization was bleeding $15 million a year and employee and physician confidence was in the gutter and the issue that immediately confronted him was demands by the physician group for a hefty raise for their work in taking emergency room calls. This could easily have been a no-win situation, since there was no money for raises but the hospital could not operate without physicians on call.

He decided to lead by inviting the physicians to help him lead the organization away from that disaster. To do this, he began meeting with division chiefs and medical staff-elected representatives and suggested the formation of an advisory group of physician leadership captains. If we could find a way to fill the gap with information and transparently share our challenges with each other, then smart people would reach the same conclusion, Chris says.

With access to that information, the doctors studied the problem and acknowledged things were more dire than theyd realized. Chris was able to negotiate an agreement. When physicians owned the issue, in the end we got a better decision, Chris explains.

This is a leadership style that relies on trust which is facilitated by, if not dependent on, person-to-person connection. As a connected leader, Chris lets his guard down and shares a lot with employees, so they view him as a human being who is not so different from them. He does, of course, insist on no HIPAA violations, and also no nondisclosure agreements and no personal information about other colleagues. This approach makes people feel comfortable sharing both their concerns and aspirations with him.

As CEO, Chris invests his time in talking with people at all levels of the organization -- from board members and front-line employees to patients and their families. He sends a daily email to those in leadership positions that provides market news and trends, so theyre aware of whats going on outside of their organization, and responds to employees at all levels when they email him. In fact, he answers every single one of the hundreds of emails he receives each day.

Trust extends both ways, and Chris eschews micromanaging for delegating. I surround myself with good people and respect them enough to let them do their jobs, he says.

A key to his effective connections-based leadership is his ability to read facial expressions and body language, a skill Chris honed in his previous career as a police officer where it is crucial in helping to mitigate potentially violent situations and other conflicts.

As it is with more than a few of our front line CEOs, Chris brings an unusual job history to his ascent to CEO of a health system. He served on the police force for eight years, leaving it only because injuries from an attack while responding to a domestic situation were so severe he could not return to active duty. His next career move was as security director ironically, for the hospital where he had spent time recovering from the aforementioned injuries. It was there he became interested in hospital administration, and he applied to graduate school. He is now board-certified in healthcare management and is an American College of Healthcare Executives Fellow. In fact, he served as 2010 chairman of the association, which is an international professional society of more than 40,000 healthcare executives who lead hospitals, healthcare systems and other healthcare organizations. He has led Scripps to numerous awards for both quality of healthcare and workplace culture, and has earned recognitions for himself, including being named multiple times by Modern Healthcare as one of the nations 100 Most Influential People in Healthcare.

But the skills from his earlier career stand him in good stead as a leader, as he is able to use body language as information and adjusts his communication style based on the visual cues he gets from people. My training as a police officer enables me to defuse situations and make decisions quickly, he says.

Chris shares his insights and strategies in his book The Front-Line Leader Building a High-Performance Organization from the Ground Up. These include another unusual focal point the power of storytelling, which Chris learned and demonstrated first hand during the response to Hurricane Katrina.

Scripps had created a medical response team as a result of 9/11 that would allow volunteer staff to go into communities in disaster situations, and that came in handy after Katrina, when the surgeon general asked Scripps to respond to the crises in the Gulf. Scripps sent three teams, and Chris went along with them in the role of chief storyteller. As the George Bush Convention Center in Houston filled with hundreds of survivors, the teams ran the medical center there for a period of time. There were countless inspiring stories. Chris used his Blackberry to collect the stories and photos, and then emailed them each night to the thousands of employees and doctors back in California.

It was amazing how the culture shifted almost overnight, he says. The power of storytelling filled everyone with pride. It reminded them of their collective purpose -- to help people in their times of greatest need and reinforced Chriss belief that community work builds culture.

But maybe most importantly for everyone in the company, it was their CEO who was actually connecting them to these stories and to himself.

Talia Mashiach: Eved

The greatest lesson Ive probably learned is from a mentor who taught me that everything in life, but especially in business, revolves around your relationships with other people, says Talia Mashiach, founder and CEO of a FinTech company whose breakthrough payment platform enables large enterprises to process invoices for conferences they host in such a way as to gain real-time transparency into company-wide expenditures .

She operates from a belief that in managing people, building new sales, working with clients or dealing with investors, it is crucial to take the time to understand the person as an individual, what is important to them and how they get value from the relationship. I learned that focusing on the other person and adjusting my style for them is what will make me successful, instead of assuming that everyone else should adjust to me.

Its a leadership style that leads to her own continued growth. I have had the privilege to work with many different kinds of people; the hard-working banquet staff at a hotel to a hotel general manager; CEOs of large corporations to owner-operated small businesses; strategic partners and investors, she says, noting significantly, I have learned something different from all of them.

In an economic environment where capitalism is often under attack for allegedly being a tool for the greedy and the wealthy to subjugate those less fortunate, there can be no greater refutation and proof of the opposite intention than frontline leadership. Photo: iStock photo/Yuri_Arcurs

Its that connectedness to her people that makes her the perfect honoree for our Social Capital section this month.

She keeps a weekly team meeting and weekly one-on-ones as part of her schedule as a way to keep in touch with the individuals in her company as well as provide a forum for any kind of conversation. The dedicated time helps me keep information transparent and provides the opportunity to connect about business performance, how people are feeling, and what theyre up to in and outside of the office, she says.

Indeed, people and relationships are at the core of her life. And her life is an amazingly important reminder that we cannot and should not separate the way we live our personal life from our business life, but to lead both with conviction, integrity and respect for ourselves and those around us.

Referring to her roles as a mother, grandmother, wife, daughter, sister and friend, she says, I struggle like many female entrepreneurs to navigate a business world built for men with stay-at-home wives. Add to it that Im an Orthodox [Jewish] woman who values my role in the home as a wife and mother raising children to live a Torah life; who wants [to create beautiful experiences around the Jewish festivals to share] with guests; who tries to find quality time with each child; whos very close to siblings and their families and has special friendships you can imagine my daily challenge.

She is driven by the belief that it is possible that women wont have to choose between a fulfilling life of family and friends and the big career; indeed, she is an example of it even as she asks, We should not have to make a choice but should be able to do both. So how do women build great companies and raise wonderful families?

The answer lies in redefining what a successful CEO means. Instead of meaning at the office 24/7, never taking vacation, the first one in and the last one out, it should mean leading by example with values, compassion, genuine relationships and purpose, so that others want to give you their very best every day to help accomplish your vision.

That is what I believe is my larger mission for Eved, and I hope to set a great example of what is possible, Talia says. With many qualities that drew our attention to her for our Social Capital section, her attention to genuine relationships is why we chose to include Talia in this months feature.

A lot has to do with how you make people feel when they interact with you, she says, observing management style can have a particularly strong impact in spurring innovation. Things she as a leader tries to consider are how open she is to a discussion, how available she makes herself to those who dont report directly to her, and how to react when someone gives her a suggestion to improve something.

Even if you dont like it, you dont want to say, I dont like your idea -- especially in front of other people --or they will never bring you their next idea. You want to at least think about and consider the ideas that are brought to you, shares Talia. And, she adds, to offer positive encouragement while giving new direction: OK, well think about it a little bit differently. Have you thought about xyz? And come back to me.

The value Talia places on relationships in her business environment owes its roots to her parents. And the seed of her management style can be seen as she describes the home environment she grew up in: The unconditional love from my parents, their belief that I could accomplish anything, their encouragement to follow my dreams, and their beautiful Torah home have been foundational in setting me up with the emotional health, confidence and drive to be the person I am. In fact, she recalls her mother always telling her she was a can-do person. I knew I wanted to give my family the home my parents gave me while satisfying my inner drive and passion for business.

Talia also places a high value on honesty and integrity. Growing up, only the highest level of honesty and integrity were acceptable. If there was ever a question that something may even be portrayed as unethical, I was always taught to go above and beyond the letter of the law, to uphold the highest level of integrity.

I developed a system to make sure Im not going against my values: I imagine that I went ahead with whatever I was contemplating and the next day it was printed on the front cover of the newspaper and on a viral WhatsApp feed. Then I ask myself, Would I be embarrassed? If I would, I know Im rationalizing-- and I got my answer.

Bill Marriott Jr.: Marriott International

Success isnt final. This provocative statement is one of the guiding beliefs behind Bill Marriott Jr.s success. As he also notes, Change is good. Not always easy, but good and necessary. Getting too comfortable with the status quo can set you up for failure.

Still active as executive chairman of the board at Marriott International after more than 40 years as CEO of his family's hotel chain, Bill always practiced a famously a hands-on style that he called "management by walking around." Nearing 90 years old, he still does plenty of walking, visiting upward of 200 hotels a year.

The No. 1 reason, he says, is it is very beneficial to me because I get to see whats going on. And the most important part of all is to visit with the people and let them know that theres a guy named Marriott around and that I care about them and Im interested in them. Its in my DNA. My father used to visit the restaurants. Ive been doing the same thing with the hotels ever since I became president in 1964.

He makes it a point to meet all his associates, guests and managers. He also ensures that he talks to everyone involved in the running of the hotel -- from the top associates to the bellman.

Often asked the secret of Marriotts success, he credits the Marriott philosophy, which is to really care about every single person working for Marriott. Talk about Social Capital! And that includes caring about their opinions. If you dont consult your staff, your advisors -- and even your opponent -- you will be the only one left in the room.

Despite being the founders son, Bill credits his people skills with his ascension to CEO upon his fathers retirement, and some of that clearly had to do with his willingness to get his hands dirty literally.

When I became the head of Marriott, in 1964, many people were surprised, he relates. I was only 32 and had worked at the company full-time for just eight years [starting as kitchen staff for four years]. My father, whod started the business in 1927 with a root beer stand in Washington, D.C., before moving into restaurants and then hotels, had an experienced executive vice president working for him who many thought would succeed him. He was 20 years older than I was, and when it came to finance, he was brilliant. But he was a micromanager. He spent a lot of time marking up contracts, redoing the work of the companys lawyers. He didnt have good people skills and didnt understand the operation of the business.

A senior director on the board, on whom Marriott Sr. relied heavily, believed the VP would be the wrong choice and urged the retiring founder to make Bill Jr. the CEO. After all, Bill continues, Id literally learned the business visiting restaurants with my father as a young boy, and Id worked part-time in different jobs at the company since I was 14. My father was worried that I was too young, but Marriott was still small at the time -- we had about $85 million in annual revenue-- and I think he figured hed be around long enough to bail me out if I got into trouble.

People skills continue to be of the utmost importance. At Marriott, our culture is focused on people, because treating one another well is essential to creating an atmosphere in which everyone treats guests well, and thats the most fundamental element of our business, Bill says, noting also, If you treat people well, theyll want to stay. Thats especially true at Marriott, where we fill most jobs from inside, which gives people an awareness of the potential to move up.

The leadership aspect of treating people well goes right back to the quality we are focusing on this month for Social Capital CEOs getting out there with the employees and being accessible to them.

Bill has often counseled that the four most important words in business are "What do you think?" This comes from an experience hed had in the Navy when hed relied on his position in command hierarchy to get stewards to adopt his suggestions but was simply ignored. Relating, I didn't ask the stewards in the Navy, What do you think? I said, Here, do this, he says, I found out it doesn't work very well. He encourages the What do you think? approach with his managers, and of course models it himself. In one instance, he recalls, We were faced with a big decision and I'd pretty much made up my mind and everybody was on board. But one person in the back said he wasn't on board. And I said, You weren't? You're not on board? You tell me why. And he told me, and he was right. So, we cancelled the project.

The importance of listening to your people is one of the reasons he visits so many hotels every year to learn directly from the front line what's going right, what's going wrong.

Being out there in the midst of the business also enables him to see things that he might not otherwise find out about. For instance, during one visit to a property in New York, he found out they had the wrong guest chair in the room. I told them, Get rid of them; let's go buy some more guest chairs. They said, Well, nobody's told us that in the last five years, and I said, Well, here I am; let's do it."

Spending as much time as possible in his hotels enables Bill to gauge the challenges his employees face in the industry as well as how they feel about their employer and their work environment. With nearly 3,200 hotels in the Marriott family, it is not possible for him to visit all of them very frequently, but through his hands-on style of leadership he ensures his managers follow his leadership strategies and at the same time keep him informed through email or letters as to how things are moving on and what areas need improvement.

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Frontline CEOs Who Aren't Afraid to Get Their Hands Dirty - International Business Times

There is a lot of hype surrounding Artificial Intelligence (AI), and the first step in assessing the extent of its impact is to solve the puzzle and understand what it has to offer. While being attributed to machines with a human level of intelligence, it is viewed as an umbrella concept that spans a variety of disciplines and technologies, including machine learning, deep learning, and cognitive computing, among others.

According to Ray Kurzweil, American inventor and futurist, computers will have the same level of intelligence as humans by 2029. Several artificial intelligence-based projects on machine learning, data science or big data are being used in a wide range of fields to effectively predict, explain and manage the possible scenarios which can be caused by different health crises.

There is no doubt that the Covid-19 pandemic is the first global public health crisis of the 21st century. It has already caused a recession, with the global economy shrinking by 5.2 percent last year as per the World Bank Global Economic Prospects report, triggering a dramatic rise in extreme poverty. Moreover, with increasing unemployment it has also resulted in unprecedented levels of debt around the world.

According to the United Nations Conference on Trade and Development, the repayments of developing countries with respect to their public external debt will reach between $ 2.6 trillion and $ 3.4 trillion in 2020 and 2021. Moreover, the World Bank has also alarmingly predicted that the pandemic is pushing around 40 to 60 million people into a state of extreme poverty.

Pakistan stands at a much greater risk when confronting these challenges. Many health experts across the nation are of the view that artificial intelligence can play an integral role in not only managing the process of creating efficient boosters for Covid-19 variants, but also for the distribution of vaccines to maximum people across the country.

In addition to this, artificial intelligence systems can also effectively assist in building actionable data sets, allowing doctors to analyse and study root causes of the pandemic. For example, we have seen how machine learning algorithms and computational analyses have played a central role in the vaccine development journey.

Due to the benefits of AI, pharmaceutical companies have now increasingly begun to explore its application to disease-related concerns. In fact, much can be achieved through artificial intelligence by driving innovation in four key areasdrug discovery, vaccine development, public communications, and integrative medicine. With respect to innovation in public communications, government departments can use chatbots via media services such as Facebook Messenger to suppress panic and provide clinical information to the public. Such government-licensed or approved chatbots can comparatively provide truthful and reliable information to citizens.

At present no aspect of integrative medicine specifically for the management of Covid-19 has been validated as being effective in human trials. However, as more becomes known about the pathogenicity of SARS-CoV-2, an AI-based approach can offer great utility in screening possible integrative medicine techniques to reduce the risk of Covid-19. For example, AI based screening methods could be used to specifically screen for integrative options that can help mediate the inflammatory responses to SARS-CoV-2 infection. Such an AI based approach can lead to a far more rapid deployment of integrative medicine techniques in the fight against Covid-19.

Another new use of AI is in contact tracing or tracking people who have come into contact with the virus in order to contain it. By tracking potential user information including the health and location of individuals and using AI facial recognition, these tools can effectively enforce social distancing and inform citizens of exposure to positive cases. In these challenging times, it has become imperative for pharmaceutical companies and scientific laboratories in Pakistan to partner with industry leaders like Google and IBM who have powerful AI capabilities.

For example, in China, users are assigned a coronavirus score that affects their access to public transport, work, and school. And US government officials have now begun increasing the possibility of mass surveillance by collecting anonymised, aggregated data on the location of users from tech giants including Facebook and Google in order to proactively map the spread of Covid-19.

While the situation may seem dire, it is important to raise awareness of AI technologies in the country so that we can alleviate some of the most pressing problems this pandemic has created. The tremendous potential of artificial intelligence must be utilized in the fight against rapid spread of Covid-19 in order to save maximum lives and limit the economic devastation caused by this horrific disease. The situation today is a stark reminder of the need to make serious and sustained long-term investments in science long after this crisis has ended.

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Artificial intelligence and the Covid recovery plan - The Nation

Nick Jacobs| The Daily American

For the past four plus years, I have had the honor, the challenge, and the responsibility of serving as a trustee for a small, specialized, health sciences university in California. Why California? My involvement there has been both serendipitous and, from a business and volunteer perspective, very understandable.

While working in California with the Academy of Integrative Health and Medicine and Cedars Sinai Medical Center, I recognized that the philosophy of this university coincided with my own. They were teaching the best of western medicine and high genomic science combined with the most effective practices found in world medicine. That covers the business and volunteer perspective.

More unexpectedly, however, there also turned out to be a Western Pennsylvania and specifically a Somerset County connection with the current leadership at the university. The president had an aunt, uncle, and cousin from Somerset, all of whom had been friends of mine decades ago.

In my capacity as a trustee and member of the executive committee, Ive been watching and reading with interest about declining national college enrollments and rising tuition and housing costs, specifically in Pennsylvania. Then, of course, came COVID and all the pandemic-related challenges that all universities have endured these past 15 plus months. One of my alma maters went from about 15,000 to fewer than 7,000 students in the past several years.

In an article titled, A Seismic Shift in Higher Ed by Bill OToole in the Pittsburgh Quarterly, the challenges of this perfect storm were explicitly delineated as he provided the details about the shortfalls coming from the numerous variables, both seen and unforeseen.

According to this quotation in OTooles piece by Drew Wilson, director of media relations at Carlow University, The number of traditional college age students in Pennsylvania has been declining for several years now. There is a dramatic reduction in the number of high school students coming in 2025. So much so that it is referred to as the cliff in higher education circles. The cliff was going to affect higher education whether or not the pandemic occurred.

Having been a more-than-part-time resident of Pittsburgh for the past decade and an observer of the campuses of the numerous universities located within a few miles of our Pittsburgh residence, there was another obvious disruption that was not only foreseeable but also potentially predictably devastating. When the previous administration began imposing severe immigration restrictions, there was a precipitous decline in the number of international students visible on the various campuses.

Not unlike the Amish who pay cash for their healthcare, the majority of students from foreign countries pay full cost for their tuition. Also, according to OToole and Mike Hansen, director and chair of the Brown Center for Education Policy at the Brookings Institution, Essentially they are subsidizing the other students. This, along with the other challenges described above, will most assuredly impact the economy of several of our university towns for decades to come.

Then theres accumulated student debt. The primary reason this debt has become unbearable for many families is that our Pennsylvania legislators have endorsed a series of decisions that have resulted in Pennsylvania being ranked 46th of 50 states in university investments. The culmination of these decisions has resulted in an increased financial burden on the students and parents of those students interested in attending college in the state. This translates into an over 200 percent tuition increase since 2000.

Considering the United States, a land made up of immigrants from all over the world, has always succeeded because of the strength of our superior universities, our entrepreneurial spirit, and our ability to always come up with cutting-edge ideas and inventions, we are most assuredly at a precipice. Do we give up on ideas, infrastructure, education, and immigration? Do we continue to embrace division and misleading theories?

It seems like such a simple choice. Or not.

Nick Jacobs of Windber is a Senior Partner with Senior Management Resources and author of the bloghealinghospitals.com.

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Higher Education - Daily American Online

Headaches are a common form of pain. There are many types of headaches, and they may be temporary or come and go for longer periods of time.

Food and drink may play a role in headaches. Some food and drinks may be especially helpful for headaches, such as water, antioxidant-rich foods, and ingredients such as caffeine.

Other foods may trigger headaches. People who deal with regular headaches can work with their doctor to help identify any underlying causes, including identifying and eliminating trigger foods, to help relieve their headaches.

In this article, we look at how different foods affect headaches, and explain how to identify food and drink related headache triggers.

Headaches are a type of pain that affects the head. Doctors classify headaches by the type of pain and location of the pain.

Headaches may be primary headaches, meaning they appear on their own and have no related conditions, or secondary headaches, which appear due to an underlying condition.

The International Classification of Headache Disorders helps classify over 150 types of primary and secondary headache disorders.

Some of the more familiar headaches include:

The frequency and severity of headache pain can vary greatly. The National Institute of Neurological Disorders and Stroke notes that some people may experience mild headache symptoms 1-2 times a year, while others experience headaches more than 15 days every month.

The general idea behind using food and drinks to help relieve headaches is to help eliminate or reduce the triggers causing the symptoms.

Drinking enough water is important for all systems and cells in the body, and may help reduce or avoid headaches by keeping a person hydrated.

Even mild dehydration may lead to a number of symptoms, including headaches. A 2015 study in the Journal of Evaluation in Clinical Practice suggests that drinking water is a simple way to keep the body hydrated and reduce or prevent headache pain.

Many fruits and vegetables are high in vitamins, minerals, and antioxidants. Antioxidants are compounds that help reduce oxidative stress in the cells and fight against free radical damage.

A 2020 study in the journal Antioxidants notes that oxidative stress appears to play a role in migraine and that some antioxidants may play a simple role in helping treat or prevent migraine headaches.

Apart from taking supplements containing antioxidants, people can also consume foods that contain antioxidants such as fruits, vegetables, and edible flowers.

Some examples of nutritious foods include:

A small 2014 study in the Journal of Headache and Pain suggests that a low-fat, high-fiber diet containing only plant foods helped relieve migraine symptoms in participants. However, researchers concluded that further study was necessary to understand the link between food and migraine.

Herbal teas may help reduce headache symptoms because they are hydrating and may contain pain-relieving ingredients.

A 2014 study of 100 people with acute migraine without aura found that a simple ginger tea reduced migraine severity in people who drank it with fewer side effects compared to sumatriptan, a prescription migraine abortive.

The National Center for Complementary and Integrative Health notes that chamomile may help with issues such as sleeplessness and anxiety. In theory, its calming effect may help with tension headaches.

Anecdotally, some people feel that peppermint tea helps relieve sinus congestion and pressure, which in turn helps relieve sinus headache pain. More formal research is needed to give any backing to this claim.

Small amounts of caffeine may also help some types of headaches, because blood vessels tend to enlarge before a headache.

Caffeine has a natural vasoconstrictive property, meaning it narrows the blood vessels. This may counteract the effects of the headache and ease symptoms.

Some foods with natural caffeine in them include:

However, people should be wary about having too much caffeine. In some people, caffeine may also be a trigger for their headaches or cause a headache later when the effects of the caffeine wear off.

For some people, certain foods trigger headaches or make them worse.

The exact trigger foods for each person will vary. Some potential trigger foods include:

Additionally, some food additives may trigger headaches in some sensitive people. Potential triggers may include:

As food triggers can vary from person to person, the best way for a person to find their potential triggers is to keep a food journal, logging all the foods they eat each day.

When a headache occurs, the person can refer to the journal to see what foods they were eating around that time.

Not everyone will find headache relief by avoiding certain foods. Other natural ways to avoid or get rid of headaches include:

A healthy nighttime routine may help reduce risk factors such as stress. Some tips for improving sleep hygiene include:

Daily stresses and work may cause some people to eat at sporadic times or skip meals. It may also cause cravings for unhealthy snacks or potential trigger foods.

Setting specific meal times and sticking to them may help.

Stress may be an important trigger for headaches and underlying issues such as inflammation. Finding ways to relieve stress may help reduce headaches.

What relieves stress may vary a bit in each person. Some general tips for stress relief include practices such as:

Anyone regularly experiencing headaches should make an appointment with their doctor to test for underlying conditions. Diagnosing and treating any underlying conditions may cause the headaches to go away.

For headaches that appear without a known cause, doctors may recommend medications to help prevent or treat the headaches as they appear.

Changes in diet and lifestyle can help support these efforts. Finding and eliminating any trigger foods may help ease symptoms. Eating a healthy diet rich in plants, nutrients, and antioxidants may also help ensure optimal health and prevent some headaches.

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What foods and drinks can help relieve a headache? - Medical News Today

Many of our first-time patients ask us what integrative medicine means and how it will help with the treatment of their symptoms or condition.

Integrative medicine is an approach that uses the best evidence-based practices to enhance conventional care. It is distinct from alternative medicine, which generally means choosing to use healing modalities in place of conventional care, or complementary medicine, which incorporates other modalities whether or not there is scientific evidence to support their use.

Integrative medicine encompasses a broad range of therapeutic approaches to achieve optimal health and wellness for those who are ill or those who are concerned about disease prevention. It is a powerful resource for those seeking to participate actively in their healthcare. At your appointment, you have the opportunity to ask questions and discover what therapies are safe and actually helpful, so that you can make rational choices about your own healthcare. Integrative medicine evaluates and incorporates specific services that address the whole person, not just the disease.

Chronic disease, often associated with challenging symptoms, may create stress and anxiety, which in turn contributes to the difficulty in managing many of those symptoms. Our patients benefit from our multi-disciplinary approach, with practitioners providing a variety of services to enhance your conventional medical treatment.

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What is Integrative Medicine: Integrative Medicine and ...

Integrative Medicine is a biopsychosocial model of health care. The goal is to empower people with the tools to optimize the bodys natural healing capabilities and lead lives based on wellness and intentions. Integrative Medicine at TRIA Orthopedic Center in Bloomington includes a number of services that are evidence based and complements conventional medicine.

Acupuncture is a therapy that involves insertion of fine needles into various acupuncture points to stimulate the bodys innate healing capabilities.

Call952-831-8742 to schedule your appointment at TRIA Bloomington

Living Well consults utilize lifestyle changes to restore balance to the nervous system, optimize daily life function, and empower positive change. Focus is on movement through yoga, nutrition, stress management, meditation, sleep hygiene and pain education. This is ideal for people recovering from injury or surgery, who have persistent pain, Fibromyalgia, migraines, anxiety and stress.

Call 952-831-8742 to schedule your appointment at TRIA Bloomington.

TRIA offers private or small group Yoga therapy sessions. Yoga sessions explore healing and restore physical, mental and emotional balance in the body. Drop-in classes offered at TRIA include chair yoga, hatha yoga, therapeutic yoga, and Viniyoga. We also offer 6-8 week long class series throughout the year on a variety of topics including chronic pain, pre and post surgery and mood and pain.

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Pain medicine specialists make referrals to the Integrative Medicine Program for people who are open to making lifestyle changes to better their own health and pain experience through non-pharmaceutical means.

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Integrative medicine - TRIA