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Category Archives: Anti-Aging Medicine

Mediterranean Diet Helps Protect Aging Brain

(HealthDay News) -- Eating a Mediterranean diet may help keep your brain healthy as you age, findings from an ongoing study show.

"This diet emphasizes vegetables, fruits, fish, olive oil, lower meat consumption, and moderate wine and non-refined grain intake," study author Dr. Christy Tangney, of Rush University Medical Center in Chicago, said in a news release from the American Society for Nutrition.

Rather than asking people to avoid certain foods, the study found data that "adults over age 65 should look to include more olive oil, legumes, nuts, and seeds in their diet in order to improve their recall times and other cognitive skills, such as identifying symbols and numbers," Tangney said.

The study included 4,000 adults aged 65 and older who were given a series of tests to examine their cognitive (or thinking) skills every three years over a 15-year period. Those who scored highest in following a Mediterranean diet were least likely to suffer cognitive decline, the study authors found. Read more...

Mental health

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Scientists Spot Gene Variants That Predict Longevity

(HealthDay News) -- Scientists have grouped together a series of genetic variants that can predict with 77 percent accuracy whether or not a person will live to 100 years of age.

Although experts and others probably could have predicted life span with even greater accuracy had they asked people how long their parents had lived, said Dr. Robert Marion, chief of genetics and development medicine and director of the Center for Congenital Disorders at Children's Hospital at Montefiore Medical Center in New York City, that method would not pave the way for advances in science, as this study likely does.

"Right now, this is kind of like a party trick but eventually, if you can identify early in life those individuals who have a predisposition to living longer and those who are destined to die young, you might actually be able to come up with some interventions for those who are going to die young and allow them to live longer," Marion said. "One of the big benefits of the new genomic medicine is that we're going to be able to do personalized medicine, and this is one way to approach that."

The study, funded by the National Institute on Aging and the National Heart, Lung, and Blood Institute, appears in the July 2 issue of Science. Read more...

Prostate Care

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Exercise Helps Reduce Falls in Young and Old

(HealthDay News) -- Regular exercise reduces the risk of falls in both young and old, a new study shows.

Falls are a major hazard in the United States, with about 19,000 people dying from them each year and an estimated 8 million seeking treatment in emergency rooms annually.

The protective effect of exercise was documented by University of Pittsburgh researchers, who analyzed data from people taking part in the Aerobics Center Longitudinal Study from 1970 to 1989 and in a follow-up survey conducted in 1990. The survey asked whether they had fallen within the previous year and, if so, what they were doing when they fell.

Participants also took a treadmill test and answered questions about how many minutes of aerobic exercise they got each week.

Twenty percent of the 10,615 participants, aged 20 to 87, reported falling in the previous year. Of those, 15 percent fell while walking.

In general, people need about two hours of exercise a week to reduce the risk of falls, the researchers found.

Women were 2.8 times more likely than men to fall while walking, but the women's fitness levels appeared to make little difference. Fitness levels in men were important, however: Men with low fitness levels were 2.2 times more likely to fall than men with high fitness levels. Read more...
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BP is burning rare sea turtles alive, blocking efforts to save them

By now, almost everyone is aware of the out-of-control oil spill down in the Gulf of Mexico that seems to be getting exponentially worse with each passing day. But what people may not know is that BP's efforts to control the oil by burning it are actually burning alive a certain rare and endangered species of sea turtle.

For several weeks now, rescue crews have been feverishly trying to save Kemp's Ridleys sea turtles, as well as four other endangered varieties, from being caught in the oil corral areas that are being intentionally burned by BP, but according to Mike Ellis, one of the boat captains involved in the project, BP has now blocked all such rescue efforts from taking place.

"They ran us out of there and then they shut us down, they would not let us get back in there," he explained in an interview with Catherine Craig, a conservation biologist.

According to Dr. Brian Stacy, a veterinarian with the National Oceanic and Atmospheric Administration, there are five different endangered sea turtles living in the Gulf that are all at risk, but the type being found "dead or covered in oil" the most is the Kemp's Ridleys variety, which is the rarest species of them all. Read more...
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Exercise in Adolescence May Cut Risk of Deadly Brain

(HealthDay News) -- Exercising during adolescence may help guard against a deadly form of brain tumor in adulthood, new research suggests.

The study also found that avoiding obesity during the teen years was associated with a lower risk of developing the cancerous brain tumors called gliomas, while being tall increased the chances of such malignancies.

The study appears in the Nov. 1 issue of Cancer Research.

Gliomas are the most common type of brain and central nervous system cancers, accounting for 80 percent of cases, according to background information in the study. Gliomas cause 13,000 deaths in the United States each year.

Though little is known about why people develop the tumors or who is at risk, previous research has hinted that "early life exposures" may increase the risk of developing the cancer in adulthood, said study author Steven C. Moore, a research fellow in the Nutritional Epidemiology Branch of the U.S. National Cancer Institute. Studies have shown that people who are left-handed, for example, are at higher risk of the disease. Read more...

Joint Mender for Joint Care

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Like Humans, Chimps Ape Their Betters

(HealthDay News) -- Just as humans tend to model their behavior after that of famous and admired individuals, chimpanzees also appear to copy the example of their older, higher-status cohorts, new research reveals.

The finding that chimpanzees share the human inclination to adopt new behaviors and problem-solve based on the influence of what anthropologists call "prestige" is new, and is the result of a collaborative investigation conducted by researchers at Emory University in Atlanta, the University of St. Andrews in Scotland, and Beloit College, Wisc.

The authors published their findings in the May 20 issue of PLoS One.

Celebrities, politicians and community leaders are the figures of emulation for people. Previously, the practice of mimicking behavior in this way was thought to be uniquely human. Read more...

Immunice for Immune Support

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