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6 Chinese Herbs To Boost Your Health and Longevity – Longevity LIVE

Posted: January 30, 2021 at 1:51 am

The fact is that if you really want to live a long and healthy life, then you need to adopt the appropriate lifestyle habits. After all, dont you want to look as good as Betty White at 99? Speaking of which, what is the longtime actresss secret to aging?

Choudhary D, Bhattacharyya S, Bose S. Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions.J Diet Suppl. 2017;14(6):599-612. doi:10.1080/19390211.2017.1284970

Jamshidi, N., & Cohen, M. M. (2017). The Clinical Efficacy and Safety of Tulsi in Humans: A Systematic Review of the Literature.Evidence-based complementary and alternative medicine : eCAM,2017, 9217567. https://doi.org/10.1155/2017/9217567

Saba, E., Lee, Y. Y., Kim, M., Kim, S. H., Hong, S. B., & Rhee, M. H. (2018). A comparative study on immune-stimulatory and antioxidant activities of various types of ginseng extracts in murine and rodent models.Journal of ginseng research,42(4), 577584. https://doi.org/10.1016/j.jgr.2018.07.004

Yang, Y., Ren, C., Zhang, Y., & Wu, X. (2017). Ginseng: An Nonnegligible Natural Remedy for Healthy Aging.Aging and disease,8(6), 708720. https://doi.org/10.14336/AD.2017.0707

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6 Chinese Herbs To Boost Your Health and Longevity - Longevity LIVE

Recommendation and review posted by G. Smith