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Category Archives: Longevity

18 Amazing Foods for Longevity

By Dr. Continue reading

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What Determines Someone’s Longevity?

Longevity is defined as “long life” or “a great duration of life.” The term comes from the Latin word longaevits. In this word, you can see how the words longus (long) and aevum (age) combine into a concept that means an individual who lives a long time. The most important part of this definition is the comparative nature of it. Continue reading

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How Sauna Use May Boost Longevity – YouTube

Get the brand new, comprehensive article I wrote on how sauna may affect longevity HERE: http://www.foundmyfitness.com/?sendme… In this video Dr. Rhonda Patrick summarizes a recent study that found that frequency of sauna use was associated with decreased risk of death. Continue reading

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PRODUCTS – Longevity NJ

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Happiness linked to longer life – CNN

Older people were up to 35% less likely to die during the five-year study if they reported feeling happy, excited, and content on a typical day. Continue reading

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Study Shows Intermittent Fasting Promotes Health and Longevity

By Dr. Mercola Over the years, many theories have been advanced about how much you should eat and when you should eat it to achieve optimal health. Research reveals many Americans eat all day long, as frequently as 15 out of the 24 hours.1 Most also consume a majority of their daily calories late in the evening. Continue reading

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